Orange - ng huatanga painga mō te hauora tangata

E kore e kitea e koe i te tangata nei e kore i pai i kai karaka kore i roto i toku ora. Otiia pehea maha iwi mohio e pā ana ki te āhuatanga hauora, ki te mea taonga i roto i te karaka? āhuatanga Whaihua o tona kaupapa ki te kikokiko kahore anake, engari ano hoki i runga i te kiri ki te purapura, pera te here i noa tenei citrus ki kona i roto i te kai o te tangata hou mo te maha ngā take, ka e kia kōrero i raro nei.

Karaka e 4 ngā momo: noa (kikokiko kōwhai me te tokomaha nui o purapura), pito (i reira ko te kukune embryonic tuarua), Hopa (hua reka, me te reka ki te kiri matotoru) me karaka toto (hua iti ki te penupenu reka toto-whero). Na roto i te a nui, i reira he rereketanga i roto i te mea ahua o te hua hokona rite huaora e wātea ana i roto i ngā puka katoa.

Raruraru ki te wātea tenei ra kahore he i reira, ahakoa i tata karaka te tahi mea faahiahia mo to tatou noho. Heoi, huaora me ngā ōpapa hiahiatia e te tinana tangata, whakakapi e te tahi atu hua. I roto i te mutunga, i reira e tonu whirinoa, engari e te nehenehe o te mea whakakapi te tahi mea Orange iho? Ka taea e koe, o te akoranga, mahara moli - "teina iti", engari ka tonu waiho he bit he.

Huaora me ngā ōpapa karaka

Pātai pērā i "E karaka whai hua?" E kore e taea te ui, no te mea ka pai te whakahoki i roto i tetahi take. Orange, āhuatanga whai hua kei hoki e kore e i whāiti ki te huaora me ngā ōpapa, te huka (me tenei, i roto i te tahuri, - kūhuka, te huahuka me te sucrose) me te wai.

Kia haere a hoki ana ki te huaora. he taonga i roto i te huaora A me C, me te hoki huaora rōpū B me tenei hua PP. Huaora C i roto i te karaka rawa te rota, no te mea i roto i te tikanga ki te taupoki ana i te horopeta rā e hiahiatia ana e te tangata, e hiahia ana koe ki te kai e pā ana ki 150 karamu o te hua reka (kore ko tenei te tono, o te akoranga, ko te meka i reira ko te painga nui). Orange, āhuatanga whai hua nei e taea ki te taupoki ana ara te täkupu rā o te huaora C, he hoki taonga i roto i te konupūmā, ūkuikui, konutai, konupora me te pāhare pāporo - rite koutou kia imi, roto tenei āhuatanga wahi i roto i tenei hua.

Orange kiri (kei reira he hinu faufaa, me te pectin) lave ki i roto i te rongoa hei rongoa whai hua ki te kirika. Na kite te manawanui ki te whaowhia o kiri karaka i roto i tona ringa, ko tata taea, Heoi, i mua ko te tino nui te rongonui o tenei momo o te rongoā.

wai orange me te hinu

Whai hua atu i wai ārani? Tuatahi, kaimahi reira hei pai diaphoretic me styptic. Tuarua, kei te tohutohu te rewharewha ki te tango i nga papa e kore anake me syrups, engari wai karaka (e tika ana ki tona hanganga ko reira antimicrobial). Na te toru, te wai karaka ko te rongoa pai mo te papaka. Ki te ite koe whakapairuaki iti - e waimeha te wai ki te wai, ka retching ka tāmia.

Karaka, rite wai karaka, wāriutia kia nui e kore e whakamahia anake rite he rongoā ki papaka, rewharewha, a tae noa nga wahi o ngā elixirs hāngai ki te whakanui ake ivi ratou. Joke, karaka tangohia (a pea manako) ki ahu te cholesterol i te tinana, me te haerenga, nakunaku (putrefaction enteric whatiia āta).

hinu orange whakamahia te kore iti iho i te wai ārani. Na, ka taea te reira ki a koutou whakahoki kite i roto i te rohirohi; faaore te reira i toto gingival, me cellulite whawhai; stabilizes te mahi o te ngakau; E tauturu te reira i te tangata ki te ora i te Bronchitis me ātete whānui ki te mate; tango tāoke.

Orange (nga āhuatanga painga o reira, kia rite ki a koutou e taea te kite i te kuputuhi i runga, he nui) e taea te kawe mai te oaoa e kore anake reka reka, me te haunga, no te mea kia anake ka pōwhiritia tona aroaro (me ētahi atu hua) i runga i te tepu me te whānau.