Kai me te inuTohutao

Nohopuku pizza: tunu tohutao ki whakaahua

Nohopuku pizza e iti rongonui ki te pā o tenei hua, nui atu i te mua. A e kore he poitirere tenei. I muri i te katoa, rite tenei rihi te kahore hōtiti, mayonnaise, me te tiihi. Ko, ahakoa tenei, tahuri pizza kikokore i roto i te tino reka, me te faaamuraa. Ki te ako nahea ia faaineine i te reira, ka e lāulea i roto i te tuhinga aroaro.

Nohopuku pizza: Recipes ki whakaahua o rīhi Italian reka

Korero o rīhi meatless, whakaaro maha iwi hua akeake, me te auau e taea whakauaua e te huaina i te kai reka. Otiia e kore e ko te take tenei. e kore e ngaro o ngā hua mai i te kararehe tikanga e riro ngāwari, me te iti-pūngoi tina. Hei manatoko tenei, whakaaro tatou ki te hanga kai meatless, e rerekē reka kē me te uara nutritive nui.

Na te aha e nga kai titau te whakamahi o te pizza hiroki? Ko te tohutaka o tenei hua ngā te hua e whai ake nei:

  • paraoa ma peratia - 3 kapu;
  • te wai mahana - he karaihe tonu;
  • tote te moana - schepotochka;
  • huka - tīpune;
  • hinu oriwa - 3 koko nui;
  • granules rewena - 5 g

E hiahiatia ana ēnei kai mo te turanga. Ko te whakakī, Lenten pizza he tino reka ki te wāhanga e whai ake nei:

  • harore hou iti - e pā ana ki 300 g;
  • tōmato nui - 2 RW;.
  • riki nui - 1 pc;.
  • oriwa riri - ½ tahatika;
  • te kumine me te pāhiri - ki te 5 peka;
  • kakara (pepa reka, orekano, Pātira me te pepa wera whero) - whakamahia i te ngarahu pai;
  • te hinu huawhenua - mō ngā hua parai;
  • tote - tāpiri ki te pangia e.

turanga rewena hunga mate

pokepoke kikokore mō te pizza e taea e rua rewena me rewenakore. faaoti matou ki te whakamahi i te kōwhiringa tuatahi. Ki tenei mutunga, ko e tika ana te wai mahana ki te tareka te huka, me te tote, me te ka tāpiri ki reira te rewena i roto i te pellet me waiho mo te 10 meneti ki te okioki. I muri iho, kia ringihia te papatipu wai hinu oriwa, me te koreami paraoa peratia ma. Pokepoke i te paraoa pokepoke kaki, he iti rakau ki nga maihao, he mea e tika ana ki te taupoki ana i te kakahu breathable me te waiho i roto i te mahana no te 80 meneti.

Whakapaia te hau mushroom

E ai ki to ratou ngao pizza kikokore ki te harore he ngā kahore rerekē i mua. No te faaineine i te reira, e hiahia ana koe ki te tukatuka i te tetahi wae katoa e kotahi. Hei tīmata e hiahia ana koe ki te horoi me te horoi huawhenua katoa. kia tōmato kia mongamonga i roto i te Pūhanumi, tapatapahia rawatia te riki ki mowhiti me oriwa pango, riri te tapahia i roto i te hawhe. Ko te harore, ka hiahia ratou ki te kia horoi, ka horoia. I roto i te heke mai, e tūtohu ana ki te tapatapahia rawatia harore i runga i poro e kore e matotoru.

parai kai

Hei okioki pizza kua tahuri atu reka me te faaamuraa (tohutao ki whakaahua aroaro i roto i tenei tuhinga), kia kōrori etahi o ona kai i roto i te paraharaha. Ko te kupu, i roto i te kanisā rino maka hiahiatia ringihia te hinu huawhenua, a ka para i te reira ki te takoto harore kaha hou. Kinaki ki te tote, kia harore e tika ana kōrori Palauningí tino.

te hanga matou ka tunu ware

i hanga nohopuku pizza kei te hohoro. Ki te mahi i tenei, kia hurihia rewena pokepoke i te apa, a ka hoatu ki runga ki te pepa tunu te hinu. Muri i runga i te mata o te hua e hiahiatia ana te ki te tuwha tōmato whiu. I muri i taua, me tauhiuhia ratou ki otaota hou tapatapahi, oriwa, aniana, me harore sauteed. I te iti rawa i te pizza kia hā ki paprika reka, orekano, Pātira me raukikini pepa whero. I roto i taua me whakanohoia he hua āhua-oti i roto i te oumu preheated. totonu ke teuteu nohopuku pizza mō te 42 meneti i te pāmahana o 194 nekehanga. I roto i tenei wa, kia propechsya te pokepoke kaha.

supply Totonu ki te tepu tina

Kia he rite tino te pizza, me nekehia atu te reira, a wāhanga te matao o. I roto i te heke mai, kia hatepea te hua ki mongamonga tapatoru, me te mahi ki te tea reka ranei te tahi atu inu huawhenua. Kia pai to koutou kai!

parehe hiroki reka: he tohutao rewenakore

maoa rihi Vauvauhia te nui tere atu i te mua. I muri i te pokepoke mo te hua taua hanga te rewenakore, e te tikanga e kore koutou e whai ki te tatari Kahore he aha rite kore e te turanga ara.

Na, mo te whakamātautau, ka hiahia tatou:

  • paraoa peratia ma - e pā ana ki 1.5 kapu;
  • wai matao i te tap - e pā ana ki 100 ml;
  • tote moana - ¾ koko kai reka;
  • te hinu huawhenua - 5 koko nui;
  • whenua pepa mangu - he iti.

pūtake aranga

Nohopuku pizza rewenakore, he mua nui te kikokore. Hoki tona faaineineraa kia whakaranua ki te wai matao, te tote moana, te pepa pango me te hinu kakara. Muri ki a ratou e hiahia ana koe ki te tāpiri i te paraoa peratia. Ka rite ki te hua, kia hanga i koe he paraoa pokepoke kaki matotoru, engari e kore e.

hoki te whakakī ngā hua

Kai mo te pizza, ka taea e koe te whakamahi i tetahi. Ko te mea matua ko te e kore i roto i ratou kai kararehe.

faaoti matou ki te whakamahi i te hua e whai ake nei:

  • paināporo (kēne) - e rave rahi mowhiti reka;
  • pere pepa whero - 1 pc;.
  • koi PICKLES - 2 RW; toharite.
  • tetahi mea kakara - ki te reka o;
  • riki me te kāreti - 2 RW;.
  • deodorized hinu - mō te parai.

hau tunu

Kikokore ki te tiki i te pizza tino reka, me kuru koe paināporo reka kēne, riki tapatapahi me te pepa whero Bulgarian, me te pae kupenga PICKLES koi me te kāreti. I muri iho, kia tīmata wahi parai kai. Ki tenei mutunga, me whakamate te paraharaha kāreti me te riki, tāpiri ratou ki te pata me te tunu i runga i te wera reo tae noa ki whero. I te mutunga kia waiho ratou i tetahi mea kakara hā.

Ko te tukanga o te hanga pizza hiroki

I mua i tunu koe i te pizza kikokore, me hurihia koe te pokepoke ki te kahupapa a whakanohoia ana ki runga ki te whārangi hinu. I tua atu, kua hiahiatia reira ki te hoatu i te PICKLES kuoro, huawhenua browned, te pepa whero me te whenua Bulgarian paināporo kēne. kia tapiritia kai katoa ki te hā i te tote ki te hiahiatia.

Me pēhea te ki te tunu?

I muri i te hanganga o te pizza Lenten kia hoatu tonu te reira i roto i te oumu. No te faaineine i te hua taua tūtohutia hoki 35 meneti i te pāmahana o 195 nekehanga. I roto i tenei wa, huawhenua rihi Italian kia tino propechsya.

Tika tukua ki te tepu hiroki

I muri i te pizza ki paināporo kia tunua, he mea e tika ana ki te wāhanga hauhautanga. Next, he hua kikokore, me te tino reka hiahiatia tapahia ki mongamonga me ngā mema o te hakari o te whānau me ki te kapu o te tea reka.

Hei whakarāpopoto

Ka rite ki a koutou e taea te kite, tunua pizza Lenten te tino ngāwari i te kāinga. Me kï reira e tapiritia atu etahi ngaahi uaifi tauhi tukunga soy mayonnaise me ētahi atu kai e whai kahore hononga ki te kararehe rānei.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 mi.birmiss.com. Theme powered by WordPress.