Mirimiri tinana Tapeke. Massages me hiranga whakaora

Mirimiri therapy - he puka tawhito o rongoā whakaora, o e taea te kitea i te whakahua i roto i papai tahito Hainamana teiti hoki ki te rua te BC mano tau. grindings rerekē, heke mania, me te pa i te āhua uaua, me te relieves tākuta mamae i roto i Kariki tawhito me Roma. mirimiri General kua ka o te tinana e whakamahia ana i roto i nga rau tau tekau ma iwa, me te rua tekau, ko te tohatoha whanui me te whanaketanga atu o tenei tikanga o te maimoatanga ki te waenganui o te 70 o te rau tau rua tekau.

Ko te whakaaro matua o te mirimiri - ki te whakapai ake i te oro tinana, te whānui pai-oranga mā te whakaiti i mānukanuka i roto i te uaua, te whakapai ake te tohanga toto. Ko ia te tino pai mō ngā whara kiko ngohengohe me te mamae uaua. mirimiri tinana Tapeke ata hora te papanga, faarahi te nekeneke o hononga, me te whakaiti i hoki pēhanga toto me te auau ngakau, me te manawataki o te manawa whakapiki i. mahi mirimiri faaapî e tika ki te meka e i roto i te akoranga o tona roro hua endorphins - matū mamae e wātea me te hivá te pūtau kiko. Ko tētahi atu āhuatanga mirimiri whakaora me te whakahou takoto i roto i te āhua o te pa, i te mea pānga rawa pai i runga i te manawanui, i āraia tuku kare i roto i te whakautu ki te āwangawanga me te whai wāhi.

Tēnei wā whānui rerekē momo o mirimiri te tinana. whakamahi Classic Pākehā tikanga tuku iho e hāngai ana i runga i ngā ariā o te anatomy, me te whaiaroaro mōhiotia. E rima ngā momo o tikanga pānga i runga i te kikokiko ngohengohe - stroking, pokepoke, komukumuku, percussion, me te wiri ake tona tikanga. haamata stroking me mutu ki te mirimiri tinana tonu. faarahi te reira i rere toto, mahana te uaua. Paraoa - whakapai tohanga toto, me te ārai uaua hukihuki, me te atrophy. maha Trituration romiromi wāhi periarticular. faarahi te reira i tohanga toto, me te whakahoki nekehanga. whakarei ake percussion tohanga toto fakangalingali, whakatairanga maremare me te whakakore i te reira i te pūkahukahu. Wiri - pōwhiri ki te whakaongaonga me te akaanga te kopa o te tinana. Ko ngā whai hua i runga i te waewae, me te kopa kikokiko.

E hangaia Modern tikanga mirimiri Pākehā ki te matauranga hou e pā ana ki ona pānga i runga i te io pūnaha, kare, tūranga me te kaupapa. Ko tētahi o enei ko te Rolfing - e fakatahai mirimiri ki te tikanga o te therapy tinana-hāngai me te hinengaro. Ko te ngako o te tikanga - ki te whakatutuki i te pānga haumanu i te tikanga o te hoatu i te tinana te tūnga poutū tika, me te reira whakatutuki i te ōwehenga pai o te taimaha tinana, me te mahara.

Eastern therapy mirimiri whakamahi acupressure me Shiatsu ki whakahokia pūnaha pūngao o te tinana, me te kawe i te reira ki te kāwanatanga whārite pai.

rongonui Whānui i roto i nga tau tata nei riro i te kohatu wera mirimiri kohatu, e hāngai ana nei i runga i te whakamahi kē o kohatu wera, me te matao e wātea me te ka te āhua i te uaua o te tinana, ko te kupu whakapai ake ratou parepare.

A paraparau e pā ana ki te mahi haumanu, me te whakahou mirimiri, kia mau i roto i te ngakau e tenei momo o te therapy he rawaka me contraindications. Kaua e ngana ki ngā wā haumanu kahore tuatahi kōrero tō tākuta, ko wai e hoatu i te tūtohutanga e tika ana. O te akoranga, te tanga hiahiatia me te pānga te whakaora i taea hoatu noa i te mirimiri ngaio. ka titiro te tohunga pai te hītori, ako e pā ana ki tona āhua o nāianei, me te whakawhanake i tētahi hōtaka maimoatanga e hāngai ana i runga i ngā āhuatanga takitahi.

Ārai mirimiri tinana tonu - ko te pūnaha pai mō te pupuri i te oro uaua, whakaiti ahotea me te mānukanuka, te whakapai ake te oranga me te mahi tenei. te whakamahi i kaitäkaro wā reira hoki e painaina ana ake uaua i mua i kohakoha tinana nui, me te ki te ora i whara, me karawarawa i roto i te maimoatanga matatini.