Massages me ngā āhuatanga

Mirimiri - he raau rapaau. E tauturu te reira ki te whakahoki i te kaha pau, ki te ārai i te whanaketanga o tini o nga mate, me te whai wāhi ki to ratou rongoa tere, kia whakakahoretia o maha ngā raruraru kiri, tae atu ki cellulite. He he momo o massages. Tei runga i te whakatinanatanga hangarau, taea te whakaatu ratou i roto i te wā rerekē. I teie mahana, titiro tatou i anake etahi momo - te tino auau whakamahia me whai hua.

Massages me ngā āhuatanga

1. mirimiri Classic. Ko tōna whakaaro - te whakapai ake i te huru whānui o te tinana, te ārai i te whanaketanga o mate. Tohunga tohutohu ki te kawe i roto i mirimiri matarohia i roto i te ata ki te tuku i te tinana ki te ake ara me te tīmata te mahi i roto i te aratau noa. I te wa ano e taea te mirimiri matarohia te āwhina wātea i muri i te ra pukumahi, tangohia ngakau ina he rawakore te huru.
2. mirimiri mā. Ko te tikanga mo te ārai o tini o nga mate, mo te ārai o ngā huringa kiri e pā ana-tau. Ka taea te whakaaturia te reira mo te tinana katoa, me te mo ona wahi takitahi e rua. He Paku He momo o te mirimiri mā.
3. Massage Therapy. Ka taea e te tangata te tiki mate, a maoro, ia o tatou kei roto i te āhuatanga i reira whakahau nga tākuta mirimiri haumanu. Tona whāinga - ki te āwhina i te whakaora i te mate, ahakoa he reira sciatica, raruraru ki uaua, te tahi mea atu ranei. E tano ia tapao e taea te kawea te mirimiri rongoa i roto i rite nga ringa o te masseur, a ki te whakamahi o moni atu. rawa maha whakakapi mirimiri rongoā te maimoatanga pire, te tango i te hiahia mō te pokanga. Ko reira faufaa i haere tahi ia ia i te wheako, pai-matau i roto i ngā tikanga katoa me te hiahia ki te whakamahi i roto i ia take.
4. Sports mirimiri. Matua te whakamahia ai mo te faaineineraa o ngä kaitäkaro mō ngā whakataetae, kua whakaaturia reira ka ko aua injuries. Tena pea, katoa nga mea o te mirimiri he pai, engari ko te matua rerekētanga i waenganui i te hākinakina i roto i taua reira taea koe ki te akakoromaki i nui tinana mahi, te whakapai ake i tinana te kounga. Nui: te whakahaere i te mirimiri kia whakamana anake e ngaio mātanga i runga i to ratou ake, rawa, kahore etahi pūkenga, e kore e tūtohu ana.
5. Baby mirimiri. Kei te whakamahia te momo i runga o te mirimiri mo te maimoatanga me te whakanohonoho o ngā pakeke. Hoki ngā tamariki whakamahia hoki he huarahi paku rerekē, e rave rahi tikanga rerekē, me te te mirimiri. Ka taea te whakaaturia te reira ki tamariki e kua iti ranei, i runga i te anga ke, nui haere reo uaua. tauturu Baby mirimiri ki te whakapai ake i te mahi o te wahi gastrointestinal, huru whānui tinana o te tamaiti.
6. mirimiri Anti-cellulite. Ko tōna whakaaro - te whakangaromanga o te kiri karaka, e homai i te rota o raruraru, matua wahine. Na roto i whakapiki i tenei mirimiri te huru whānui o te kiri, riro te reira atu ka rongo, me te pūtōrino.

Ngā momo o te mirimiri kanohi

mea te tangata te ki te whai i te kāri pakihi. Ki te te te pai-Matiu reira me ataahua, me te maimoatanga o te tangata ko tetahi. Te whakapai ake i te akiākinga, whakakikī i te wāhi raruraru, me te āwhina i ai hei whawhai huringa e pā ana-tau massages motuhake. Ko ētahi o ēnei:

• Classic (whakapiki i tohanga toto, whakapiki i te reo uaua, te tango i karawarawa me porowhita i raro i nga kanohi).
• mirimiri Paku (whakapiki i te huru kiri - cleans reira, pepe me tauhohe tiaki).
• Kirihou (āwhina ki te akakoromaki i sagging kiri).
• Lymphatic Drainage (ka marie ai, whakapiki i te pūnaha ārai mate, e tauturu te reira te maka o te mumura kiri).
• Acupressure (tango kita, hanga te kiri taitamariki, me te marama).
• Hutia (whakapiki i pākia e kiri, tauturu te whakakore hakihaki).