Minamina: Take A Prevention

Ki te ohorere ka puta tou wahi kiri, ara he iti, kia waiho ai hei karanga ki te mahi. Hei tīmata, tamata ki feruri i roto i te take mo tona ahua anake. Wahi i runga i te waihakihaki ringa? Mahalo he tika ki te mate pāwera ki tetahi hua, tarukino Paku ranei tenei. I roto i tenei take ko reira nui ki te mutu whakapā ki te whakapāwera, i muri i nei e tangohia te patito.

take ka taea

Ki te, kia tuhia te reira atu korero e pā ana ki pāwera ki kai e te nuinga o te tinana tauhohe tōraro ki katoa hua citrus, tiakarete, kawhe, te honi, nati. Ki te whai minamina koe, whakaaro e pā ana ki kino ranei koutou paraoa, me te rawa fatty me rihi raukikini. Mahalo ko koe te tahi o te momo o kakara? tenei katoa e taea meinga te tauhohenga. Whakamātauria ki te whakatika i tō kai, me te mataara i te hua.

riaka io

Ko tētahi atu take pea i taea e te rota o te ahotea te ahotea io ranei. A, no te tīmata koe ki te manukanuka, whai koe kapu minamina o ringa, engari ko tino ma te kiri, a ka haere katoa, kotahi ata iho koe. Tika te mea toketā neave. Ki te koe mo etahi take e kore e hiahia e kore e taea te haere ki te tākuta, te whakamahi o rongoā iwi ranei: he tincture inu o valerian pakiaka.

hakihaki

Me pēhea koe e mohio he aha te minamina tika ki hakihaki? Me pēhea te ki te tātari i te mate? Titiro ki te kiri: ki te he tika tou pōhēhētanga, ka hipokina ki te wahi, i kaha waihakihaki me potakataka. E te ara, ko te tino kino tenei mate. I roto i te nuinga o te wā, te tīmata mate te whakamahi i ngā aihikirīmi rongoa me nga hinu, mahi hinu, e ngana ana ki te kitea te "makutu" tohutao, ai roa maimoatanga e he Kāore ki herpes.

He aha kaupae kia tangohia e ahau?

Na, he aha ki te mahi i ka te apohia e? Ko te kōwhiringa pai ko ki whakapā te tohunga. Kaua e mangere ki te haere ki te dermatologist ka tuhituhia e ia i roto i taipitopito nga tohu katoa. Ki te he waimarie koe, me wahi uhi i te kiri, e kore e whai te natura lishaynyh, he tūponotanga he pera "io" tou tinana pahono ki te kai poke ranei. I roto i tetahi take, ka whakahau i te tākuta te akoranga e tika ana o te maimoatanga. Whakarara ki tenei, hanga ana e ia te tikanga ki te whakamahi i hinu motuhake, e ngā huaora o ngā rōpū A, E me te D. Kaua e wareware hoki i roto i te psoriasis, rawa maha te kaikā. Whakamahia taero e hāngai ana i runga i ngā wāhanga taiao - ka tauturu i tenei atawhai hūhi. Ki te he kia kaha e kore e taea e koe te tu ki runga ki te haerenga ki te tākuta te patito, whakahinuhinu te kiri pānga hinu antihistamine (i te ara, a ka whakaora reira koutou i etahi tihorenga).

ārai

Ki kore e tukurua raruraru rite, matau i te torutoru aratohu ohie: mau Āta nga ture o akuaku, kia tupato e kore ki te whakapā atu ki te kararehe manene, mahara e te mōrearea o hopu i tetahi mate kiri he tino nui i roto i te waka tūmatanui. Kia tino ki te horoi o koutou ringa ki te hopi antibacterial, me te kore e tukua tetahi pa ki o koutou tūemi whaiaro (tauera, kope, me te pera i runga i. D.).