Me pēhea te ki te haere atu i te pūkahukahu sputum i te kāinga: tohutao iwi

Me pēhea te ki te haere atu i te pūkahukahu sputum? He rawaka te rā take, kia rite ki te pā reira tika ki te āhua noho o te tangata ia.

Ko te take o te pūkahukahu mate

mate pūkahukahu i roto i te hapori hou - he āhuatanga auau, whakapataritari e āhuatanga maha. Ko ratou:

• paowa,
• waipiro,
• he āhua sedentary,
• āhuatanga taumaha
• aroha nui o sweets,
• hau poke,
• tikanga mōrearea mahi,
• tohu catarrhal.

arata'i tenei katoa ki te tāne i o te mahi o te pūnaha pūkahukahu, me te kohikohi i roto i reira hūpē me te maremare - matū kei roto tāoke me papapūata me mau ana i te ati pea ki te tinana katoa, a rawa hoki te pūnaha romahā. Heke rere hāora i roto i te tinana, ki te te kore manawa te tikanga, mare fakamamahi, e kore tuku awhina ākina ki te tango i mehua akiaki ki te whakahoki mahi tonu o te whekau romahā. Me pēhea te ki te haere atu i te pūkahukahu sputum?

He huarahi integrated i roto i te maimoatanga o

Me whakahaere te tukanga o te pae whakakahoretia o matū ke i roto i ara e rua. Ko te whakaaro o te tuatahi - aro o sputum, whakaiti tona kiato, me te pokey. epithelium whakarara whakaongaonga mahi hiahia (kiriuhi mucous o te pūnaha romahā) me uaua e whai wāhi ki te mutunga o te hūpē romahā.

Hei pure nga pūkahukahu o poke kino titau te huarahi whānui o:

• liquefying ingestion me taero expectorant, rongoā rite takitahi ranei;
• inhalation, e hāngai ana sputum;
• e mahi ana mahi kupukupu ki te wahi, ki te ngā tukanga taea pana postural ;
• hau auau kukū ki te houku me production ahua;
• kore o inu dehydrating (kawhe, waipiro).

"Oatmeal" ara ki te pehea e maremare

whakamahi tōtika o rongoā te kāinga, tetahi o te mea ōti witi katoa, pai horoia. Me ratou ki te tāpiri 0.5 rita o te waiu (whanaunga ki te karaihe hua). Ko te hanganga hua o te whewhe simmered ki te whakaiti i tona rōrahi i te hawhe, i roto i te tatari, e ka hoatu i te putanga ½ kapu kashitsepodobnoy wai. tikanga he ranunga taua te mo te horopeta kotahi, arā i te aroaro o te kai. Me te inu whakaora ra ki te tunu toru nga wa. I muri i te wiki o te maimoatanga i roto i te mare roa (i te 20 meneti ki te haora) ka ruha hūpē i te pukapuka. Me pēhea te ki te haere atu i te pūkahukahu sputum i roto i te tahi atu mau rave'a?

te mahuetanga paina ki te āwhina i

He tikanga whai hua mō te haumaru mō ngā iwi e mate ana i mate romahā (kakā, Bronchitis), me te kaipaipa taimaha ko te ranunga i runga i te wahi o te pine teriuma me te 3 te mahuetanga matomato, horoia mua i raro i te wai rere. Me ringihia ēnei wāhanga ½ rita o te waiu kohua, māhī i roto i te takawai mō te 3-4 haora, riaka roto i cheesecloth, te takai i roto i te maha o ngā paparanga. He pai mō te re-whakamahi i te iti rawa 2 atu wā te mahuetanga. kia haurangi te waiu rimu hua i runga i te puku kau i roto i te ata me te ahiahi i mua i te haere ki te moe i roto i te nui o te 1 kapu. Ko te roanga o te maimoatanga he 1-2 marama.

Me pēhea te ki te deduce te maremare i te pūkahukahu ki te kāinga? I roto i te iwi te rongoā, ko tona mahi, ko te ki te whakaako i te tangata i runga i to ratou ake ki te mahi ki mate, whai hua hoki te whakapai ake o te pūnaha romahā te whakaaro ki te waiho i te tohutaka e hāngai ana i runga i nga āhuatanga waipatu o rakau coniferous. Ko e mo'oni, hei wāhanga o te ngira kei hinu faufaa, pai me te thinning whakairo maremare. I te mutunga o Mei - wawe Hune, e tūtohu ana hoki ki te ake i runga i wana puruhi - ngohengohe, thornless, kanapa matomato, tipu i nga pito o manga, o nei muri faaineine i te rongoā. E papanga te hine oko ma ngira kauri, me te huka, mau tamping rakau ratou tolkushkoy. Hoatu he ipu karaihe mo 3 wiki i roto i te pouaka, na nga tirotiro i roto i te tātari cheesecloth. Te hanganga whakamutunga i roto i te puka o te tirikara matomato kia tangohia i runga i te koko kai reka 3 ngā wā i te ra i mua te kai. tūtohutia taua purenga te kotahi te tau. Putu i runga i tenei wā te tāoke me te paru ki pai waiho te tinana, e kua he pānga pai i runga i te pūnaha romahā.

whatukuhu Treatment paina

Sputum whai wāhi puku paina te kohiwi, decoction i runga i te pūtake o e hoki e taea te hoatu ki ngā tamariki. kia kawea ratou kohinga i roto i Mei ko Hune, a ka ki te maroke. rite hupa Curative te e whai ake: memeha puku i roto i te nui o te 2 punetēpu. l. ki te ringihia ½ rita o te wai, me te kohuatia hoki te 1 haora i roto i te pati i te wai. Na ka roropi, hoki 1-2 haora. Inu i roto i toru ngā wāhanga i roto i te wiki, ki te hawhe o te karaihe, me te tua o te honi pangia. Ua ite te tanga te i muri i te whakahaere tuatahi o te tarukino.

speleotherapy

Me pēhea te ki te haere atu i te pūkahukahu sputum? I momoho te nehenehe e tauturu ia ia te whakamahi i Speleotherapy - noho i roto i te microclimate o nga maina tote, te whakauru matua kaha e he katote tōraro rangi, me te kohu pai o te konutai, konupora, konupūmā. Inhalation o taua matū whai wāhi ki te whakahohenga te ngahoro sputum i roto i te pūkahukahu, me tona tango angitu waho. Mare Auautanga me te kaha heke, riro sputum iti Kaore me māmā ki te mare. Hia nga wa e hiahia ana koe ki te haere ki te maina tote?

pumau wātū Speleotherapy i 2 ki te 9 haora. Ko te akoranga tino pai o te maimoatanga ngā o 15-30 ngā tukanga, 2-3 wā he wiki. Ngā tukanga pānga pai i runga i te rauropi rite te katoa, kia rite ki te tupu:

• te whakapakari i te pūnaha ārai mate,
• māori o te ngakau, me te pūnaha circulatory,
• whakaongaonga o manawa hohonu,
• moisturizing a pure i te pūkahukahu,
• hoko whakakahoretia o nga tukanga mate pāwera, me te inflammatory.

Ano, noho i roto i te ana tote e haere tahi e te kāwanatanga marino, me te ngāwari, e kua he pānga pai i runga i te pūnaha io tangata.

Lung mate Treatment o te pua pati

Ko reira whai hua mō te tango i sputum i pūkahukahu pua nani pati, te pānga i te mea rite ki te tono o te pua nani plasters. Anake te pānga warming o te pua plasters tono ki te wāhi pai-tautuhi o te tinana, me te tango i te pati - i runga i te tinana katoa, tae atu ki ngā whekau.

He ngāwari pua nani Cook pati i te kāinga. I roto i te maha o ngā koko o te wai e hiahiatia ana ki te waimeha te āhua mushy paura pua nani. I ringihia te ranunga hua ki te pati-mua o te tātaitanga i whakaritea hoki 100 karamu o te paura ia 20 rita o te wai, e kore e nui ake te pāmahana ^{e pā ana ki} 38 C. te tukanga tuatahi e kore e tangohia e neke atu i te 5 meneti. I muri kia tona whakatinanatanga me horoi ki te wai mahana, horoi atu nga toenga o te pua nani, horoia maroke, me te hoatu i runga i kahu moe mahana i te bathrobe ranei. He mea tika ki te hanga pua nani pati toki mohe.

A tapiti faahou i te tukanga e taea e te tahi atu i nga ra, te whakanui ake i te maha o te pua paura ki te 200 karamu ia 20 rita o te wai, me te wa o te tikanga ki te hauwhā o te haora.

pama inhalation "whetūriki"

No te tauturu i roto i te tango o te sputum i te pūkahukahu kia mohiotia katoa "whetūriki" - pama, i te mea tino pai i whakahaere inhalation (whakahaere ki te tinana o te raau taero e ratou inhalation) tono. Hoki e mau ana i roto i nga ngā tukanga e hiahiatia ana ki te tiki he pama, tona rōrahi ko te upoko ōrite, rewa i roto i te hawhe rita o te wai kohua. Ko te hanganga hua o hau 15 meneti. Vietnamese "Zvezdochka" - he pama, e whakamahi ana:

• liquefies te reira i hūpē me te whakaiti i tona pokey;
• accelerates te tango o te maremare;
• whakarei ake i te mahi o te epithelium ciliated;
• te whakaiti maroke mucous runga wahi romahā.

Excretion o hūpē i te pūkahukahu ki te awhina o otaota

Tāngia te maremare i te pūkahukahu ki te āwhina infusions mahana otaota. E tino te āwhina i te whaowhia, te wāhanga o e he:

• rau coltsfoot whaea me te hua anihi (1 wahi);
• māngaro marshmallow otaota thyme me (2 wahi);
• pakiaka licorice noa (5 ngā wāhanga).

Me ēnei wāhanga kia whenua, me te hono. Punetēpu o te kohinga hua Me ki ringihia he karaihe o te wai matao, ka waiho ki te infuse i roto i te wahi mahana mo o haora i te tokorua. Na, ko te whewhe hanganga rongoa, ringihia ana ki te takawai, me te tohe haora. Tātari. Inu mahana i runga i te puku kau, he kapu hauwhā 3 ki te 4 ngā wā i te ra.

kia tōtika mārama te airway tea otaota i:

• Orekano (1 wahi)
• māngaro Marshmallow otaota whaea me tana matakēkē (2 ngā wāhanga)
• te honi (ki te pangia e)
• zest rēmana hou, kōripi i runga i te grater.

hiahiatia punetēpu o te kohinga hua o otaota te ki te hono ki te 2 kapu o te wai, kohuatia, ringihia ki te takawai, tāpiri honi me te zest. Inu 3 pota i mua i kai, i te tere o te 100 g ia horopeta kotahi. Roa o te therapy otaota - i 5 ki te 9 ra.

Ngā tohutao

He whai hua expectorant he hupa panana, mo te faaineineraa o e titau whewhe 250 ml o te wai ki te 50 go o huka. Tangohia i te wera, me te tāpiri ki te tirikara 2 huarākau panana. Ka hohoro te maka o te hūpē i te pūkahukahu rongoā Sweet.

He rongoa te kāinga whai hua ko te hanganga expectorant o rarihi pango. kia te pakiaka pai-horoia, ka hatepea atu te tipu hikinga tapahia ira (e pā ana ki te toru o te kukune), ki tonu nei i te honi. Raro hiku rarihi iho i roto i te karaihe o te wai. Kia tu, a ka te inu tarukino honi, me huawhenua whakakiia te wahi hou o te honi.