Maimoatanga migraine i roto ia Iharaira.

Migraine - he pūāhua ānini paroxysmal unilateral whakapeka. Puta i roto i āhua 10% o te taupori, te nuinga o maha i roto i nga wahine i roto i te rōpū pakeke i te 20 ki te 35 tau.

Migraine Maimoatanga i Iharaira - Take

rongo migraine e te roha o te disorders iaia waho, me te kaka i roto i te tukanga matüora o te kaiao e pā ana ki te hanga o te serotonin. He nga āhuatanga e whai ake nei e whai wāhi ana ki te putanga o te migraine:

• take ira: rawa maha pāngia te migraine te i roto i atu iwi i roto i te utuafare.
• hypotension iaia - heke pēhanga toto, e meinga āhua iaia iti.
• Momo i roto i te pūnaha endocrine: reira kia te whiwhi ai taero ārai; huringa hormonal e pā ana ki te hapū, paheke.
• pūāhua kai mate pāwera - pāngia i 30-80% o tūroro mate i migraine.
• Stress.
• Paihana.

Migraine Maimoatanga i Iharaira - Tohu

E rua ngā momo o tenei mate: ohie, me te uaua. Hoki te puka ohie e wehea ki e rua ngā wāhanga: te harbingers o te mamae me te mamae patua ratou. puka uaua o migraine ngā o e toru ngā wāhanga: precursors, tohu neurological me wāhanga o te mamae. mua migraine e te tohu e whai ake nei: rohirohi, lethargy, ahotea, korekore, hīrere, te tūāhua. He pea he āhua o te kirika, "arai" i roto i te mua o ona kanohi. I muri i tenei, whakawhanake reira he ānini, e toro i tetahi taha o te upoko. Ko te tikanga paetata mamae e i roto i te rohe temepara o te rae, te 'Afio. He puhoi te āhua o te mamae, Korowhiti, i roto i ngā take onge, pakaru. kia muri i te mamae i te 1 ki te 3 ra, i te 2 ki te 6 haora ranei. I roto i te nuinga o te wā kua reira ki te tīmata i te ata mo te kotahi haora tae tona tihi, a taea te pupuri i te 4 ki te 24 haora. I roto i te tua, he ataahua tohua, ruaki, i muri nei riro te reira māmā. I muri moe whitinga twinge.

puka uaua o migraine ngā nga tohu neurological e whai ake nei: disorders o sensation (te kōpā, mana'o o "titi, me ngira", mania) i roto i te rohe o te mata, me pito, korero te peroo, kite te peroo, he vaivai o nekehanga tūao.

Fele, patua migraine puta 2-4 wā i te marama. puta faaiteraa atu auau i raro i te ahotea aronganui.

Maimoatanga i Iharaira - Diagnosis o migraine

I roto i te tikanga ki te tātari migraine i roto ia Iharaira, i whakahaeretia he rangahau i te kaihaumanu, kohikohi hītori. whakakitea nga hua o te tātaritanga, whakaahua i te tohu o te whakaeke migraine nga āhuatanga e tīmata te mate, me te whakahau rawaka maimoatanga.

Maimoatanga o migraine i roto ia Iharaira

migraine maimoatanga i roto ia Iharaira kōrero ara rerekē o te maimoatanga me te ārai. whai wāhi te manawanui kei roto i te maha o ngā tohunga: kaihaumanu, kaihaumanu tinana, neurosurgeons, neurologists. Maimoatanga o te migraine patu ratou tika i roto i kawea Iharaira i roto i te whakamahi i rongoā. whai wāhi te reira i te whakamahi o anti-inflammatories nonsteroidal, antihistamines. I tua atu, kawea te maimoatanga o migraine i roto ia Iharaira i roto i na werohia botaksa, akoranga whakanohonoho motuhake i te moana tote.

Kia kore ai te whakaeke mate, e ākina tākuta i roto ia Iharaira ki te mau tonu i te ara o te ora, e whai wāhi mai te ēnei e whai:

• moe reka
• mahi tinana - hākinakina
• Hei whakakahoretia o peu kino: paowa, me te inu
• Ko te kōwhiringa o te piha haapiiraa ngaio, e kore e whai wāhi ki te whanaketanga o whakaeke mate.
• kai motuhake

Me kï hoki te pūnaha mana supply. kia araia atu i te kai o te kai kei roto tyramine. Nā ki te meka e tona mahi he, te huru o te vasoconstrictor meinga he ara i roto i te pēhanga toto, e pa ana te excitation whānui me te inhibition i roto i te pūnaha io pokapū. Tyramine Ko wāhanga o te hua e whai ake nei: sauerkraut, pia, hōtiti, rewena, te tīhi (motorera, roquefort tīhi, me ētahi atu), te waina, soy, kai, heihei, tote me te ika paowa. I tua atu, kia nekehia atu te reira i te kai, rōpere, hua maroke, hua, citrus, kawhe, panana, nati, tiakarete, te witi. Heke te nui o te kohi kai parai.

I tua atu, he pānga painga i runga i te ārai me te maimoatanga o tenei mate i te: kokopi rerekē, otaota (capsicum, valerian, Camomile, lavender), whakaaroaro, tāpiringa kai (Belladonna, citrate konupora, kvartsetin, Huapeka), massages curative.

Hoki te maimoatanga o migraine i roto ia Iharaira pai tono reflexology. Ko te pūnaha o te tātaritanga me te maimoatanga, te pūtake o nei te hononga tahi o nga whekau ki te rohe i runga i nga waewae me ringa. Te faaohiparaa i te mahi i runga i te rohe, he mea ka taea ki te atawhai mamae, ahotea, te whakapai ake mahi uruhi. I tua atu, i te maimoatanga o migraine i roto ia Iharaira tano mahi werowero ngira, tae atu hoki te mamae.