Ko te tohutaka o tea kanekane - hauora i roto i nga inuinu

He kupu ruarua e pā ana ki te hītori o te tea kanekane

  E ai ki nga raraunga o whaipara karikari kanekane i whakamahia i roto i China kē i roto i te II. BC pūkenga Hainamana me nga tangata whakaaro nui, i roto nei a Confucius, tuhia ana viretu tunu, me te rongoa pai. Kanekane, i te ara, he ana hoki he aphrodisiac tūturu.

I roto i te Patireia o Roma, i mohiotia kanekane rite te kakara wera, e he painga hauora.

I roto i nga anotau Middle, hei kanekane kua rawa rongonui i roto i kaitunu me tākuta.

I roto i Russia timata ratou te whakamahi i kanekane ki te rau tau tekau ma ono. hei tāpiri i roto i te kvass, hua, keke, me te Braga.

kanekane rongonui teie mahana i roto i to tatou whenua, kua whai wāhi ki te whenua i roto i ara maha, kua riro nei wahi o ahua me to tatou tikanga tunu.

Kanekane: āhuatanga whai hua

tea kanekane roaa te maha o ngā āhuatanga e te wehe i te reira i te tahi atu momo o te tea. Tenei reka motuhake, me o te akoranga ona 'ulungaanga whai hua, e kua mohio e kore e anake i amateurs teas, engari ano hoki ngaio hauora me pūtaiao.

tea kanekane - he whakaoranga tūturu mō te iwi e hiahia ana ki te mau tonu te hauora, me te whakaiti i taimaha i te taikaha. Kei te tika i huaina haumanu tenei tea.

Kanekane pakiaka Kei te rōpū katoa o huaora - he huaora A, B1, B2, C. me kei reira ngā waikawa amino (methionine, tryptophan, Leysin Leysin, valine), e whakanui i te ātete ki mate me huaketo. I roto i te whānui, i te mahi o te tea kanekane āwhina ki te whakapai ake toto tohanga me te pākia, nakunaku.

Ko te hanganga ngā hinu faufaa o te kanekane (e pā ana ki 1-3%) me kai kaha pērā i te felandrin, kamfin, cineole, citral, borneol, gingerol (1.5%). Kanekane taonga me te ngā tai kohuke (konupora, rino, ūkuikui, konupūmā, konutai, konutea, pāhare pāporo).

Kanekane kua runga i te diaphoretic tinana, expectorant, analgesic me ngā pānga antiemetic. E faaamu te reira i tino katoa kopa, me te kua he pānga tino pai i runga i te puku, whekau kūnatunga me te pūnaha romahā. Me pēhea te ki te silica tea kanekane, ka taea e koe te pānui i raro.

Ko te whakamahi o te kanekane rite te rongoā

Kanekane tangohia i roto i te puka o te decoction, whaowhia, paura rite he rongoa mo maremare, rewharewha, tokopā, te paowa, ruaki, mamae puku. I roto i te whānui, te whakaiti reira te taumata o cholesterol i roto i te toto. hoki kanekane hiahia, ā hou, te tūāhua, mārama kanohi. He pai ki te mahi ki a reira tea kanekane. Me pēhea te ki te faaineine i tea kanekane? e tūtohu ana 10-20 karamu o te kanekane silica te kapu o te wai, hoatu i roto i te reira te iti moka o te miniti, me te rēmana. E te ara, i roto i te ata invigorates he tea kore kino atu kawhe kaha. I roto i te ra, e inu, kia waiho tenei tea i roto i waenganui i ngā kai.

He tunu ohie mō te tea kanekane ki te whakapai ake i te hauora whānui

No te faaineine i te hiahia pakiaka kanekane, panuku i roto i te wringer (pakeke e toru punetēpu), 6 punetēpu o te huka, 4 punetēpu o te rēmana wai, me te rua rita o te wai.

I roto i te te wai kohua, tāpiri i te kanekane, te huka honi ranei. I mua i tea, he mea e tika ana ki te tatau.

Tunu mo tea kanekane mō te ngaronga taimaha

rite tea whakaitiiti te e whai ake. 10 tīpune o te kanekane pakiaka tapatapahi brewed rua rita o te wai kohua.

iti rōpū rā, o tea kanekane, e kua he pānga taimaha-mate te ki e rua rita ia ra whakahauanga. Ko tea brewed katoa ki te inu, e kore e waiho tetahi mea mo apopo.

Tunu mo tea kanekane ki te waiu i roto i te Indian

  Nakipyatit 350 ml o te wai, maka ki te wai, me te tea te hawhe-rua tīpune pango matomato ranei koko o te huka, me te rua o te kanekane kuoro hou - 5-6 poro (2 tīpune ranei). Kohuatia mo te meneti, a ka eke parauri te wai. Tāpiri 200 ml o te waiu, cardamom me whakaturia peka te kohua ki tea i makona. Na ka kawea mai ano ki te koropupu me te manga i roto i te strainer.

Tunu mo tea kanekane mō maremare

  I roto i te te wai (300 ml) kohua, tāpiri kanekane waruwaru (3 punetēpu), he timonga o te pepa pango me te pokipyatit 3-4 meneti. I mua i te katinga tāpiri honi (5 punetēpu) me te rēmana wai (4 punetēpu).