Inu hauora o te rēmana me te kanekane

inu wā tokomaha nga wahine i te inu o rēmana me te kanekane i roto i te tikanga ki te mau tonu i te ahua pīrahi me te ataahua o te tinana. Heoi, mahino torutoru iwi te whai take o tenei hua ki te hope. E whakaaro ana te huinga o enei kai ki te kia tino tuku iho, kia rite ki te whakamahia hoki te wa roa. I tčnei wā, i iwi wa ki te wareware e pā ana ki te tikanga rite whai hua.

Inu o rēmana me te kanekane: te āhuatanga whai hua o te kai

Ko te mea ngaro e i roto i te rēmana, rite hua citrus katoa, i roto i nui o te huaora C. whakapiki i te reira i te korero ārai o te tinana, me te whakaongaonga i te pākia. Kei te tika runga kanekane tuatahi i roto i te rārangi, he āhuatanga whakaora kaha o ngā hua. Ko ia he puna pai o huaora me ngā ōpapa. I mua, tamata te hostess ki te faaineine kai kore anake, engari ano hoki kai hauora ki te whakarato ope getter mo te ra. Ko te aha te tapiritia kanekane ki hupa, kai, rihi taha, me te ara purini reka. I teie mahana, te inu i hanga i te kanekane me te rēmana te nuinga whakamahia e te wahine e hiahia ana ki te ngaro taimaha. Ko tenei e kore e maere, no te mea te hinu faufaa, i tawhiti i te kanekane, whakaongaonga reira te pākia e, te āwhina ki te kitea te matū paitini i te tinana. E rave rahi ite e kua tenei hua he āhuatanga hā tika koi, me te whakamahi i te reira rite te rihi motuhake ko tino uaua.

Inu o rēmana me te kanekane: pānga i runga i te tinana

Na, kua whakapumautia kua tatou e tauturu tenei ranunga ki te ngaro taimaha mo te katoa. Otiia e te mea kuware kore ki te whakahua i ētahi atu (rite nui) āhuatanga. Tohunga tūtohu kai tenei e whaowhia mo te ārai o maha mate. Rawa whai hua ko reira i roto i te whawhai ki whakapeka āhua viral matehā. Kua muri i te torutoru nga ra o te hekenga i roto i pāhoahoa, te whakaiti ngawhatanga o te mucosa nasal, ngaro ritenga korokoro, reo noa. I tua atu, ko te withdrawal o inu i te taikaha i te tinana i roto i ngā āhuatanga diaphoretic me diuretic o nga kai. kohi auau o te inu Kōpeke te whanaketanga o te mate moe i roto i te tinana, mahi rite te kaihoko antibacterial me whakaora pai.

Inu o rēmana me te kanekane: tikanga tunu

Tetahi decoction tūturu whaowhia ranei ko te whai hua tino anake i roto i te take o te haapa'oraa tino o te tukanga tunu. Ko te tino nui tenei, kia rite ki te takahi o ture taketake arata'i ki te mate o huaora maha. Na, ki te hiahia koe ki te whakahokia mai te pūnaha ārai mate , me te whakapai ake i te hauora, te whakarite i te inu rongoā. Kanekane, rēmana, te miniti - kai matua. Hoki te faaineineraa e hiahia ana koe i tētahi noa teapot rahi reo o. Kanekane pure a tapahia ki poraka iti, e tahuri iho rēmana ki e rua ngā haurua: kotahi shinkuem ki poro kikokore, te rua o nga wai pēpēhinga i roto i teapot. tāpiri kai wāhanga ake ki te raro o te hopane, tāpiri i te torutoru manga miniti maroke, me te whakakiia ki te wai kohua. Me infuse he whakakotahitanga taua mo te hawhe haora, i muri nei te mea te reira rite hoki te whakamahi. Ka taea e te tango e koe hei utu o tea i roto i te puka o te wera, pai ki te whakakapi huka ki te koko o te honi.