He whakarokiroki mō te whārua. Rārangi o raau taero, tohutohu, arotake

Tūroro ki te korekore e mau nui ki runga ake i te tatauranga e pā ana ta. Etahi o ratou e kore e haere ki te tākuta, e ngana ana ki te akakoromaki i to ratou ake mate, te atu e taea te hokona he kaihoko whakarokiroki ngawari hoki whārua, kahore he whakahaunga. rave i te reira rave rahi te iwi i roto i te ngana ki te inu rongoa, i tohutohu ia ratou ki hoa, pānuitanga taka rongoā ranei. Otiia e kore e taea e koe te mahi i tenei: korekore - he mate kino, ka kore tika tukinotia, e taea riro te reira ma'i, me te meinga disorders hinengaro atu nui. Tautautefito e whakaaro te taote e tuhituhia maha āhuatanga, no te mea kahore e rite tika iwi katoa.

Me pēhea te ki te hamani mate pōuri

A, no te e rapu tonu nga tohu tuatahi o te mate hinengaro aro hauora. matau te tohunga anake te mea e hiahia ana koe ki te tango i pire mo te whārua, me i roto i ētahi wā, ka taea e mahi koe, kahore ratou. tamata tokomaha iwi ki te akakoromaki i runga i to ratou ake, tango pōuritanga, e kua hokona, kahore he whakahaunga.

Engari kia mōhio e te pānga o enei taero he rawa takitahi me tīpakongia taua tūroro. I tua atu, e kore-i mua-anake e kore e pire whakaora korekore. Kia tino ki te ngā rongoā ki te tika āhua noho, kai, me te hinengaro. I roto i te nuinga o te wā, ka taea e tenei te āwhina anake te manawanui, a kahore he etahi taero ki te tango i reira e tika ana, i maha contraindications me ngā pānga taha te katoa reka atu. Na reira, i te manawanui me te pupuri i ara o koutou whakaaro me tōonga, kōrero atu, ki te whai wāhi i roto i ngā hākinakina me toi, ki ngā i roto i te kai kai e whakatairanga i te hanga o te serotonin. Kei te te tikanga te reira i whakapono e tetahi ora kai i te korekore, engari etahi mahi reira atu tōtika. tōmato reira, taro witi katoa, panana me te tiihi. I tua atu, e kore matou e whakarerea e nga tikanga tuku iho o te maimoatanga. Ka taea hoki e aromatherapy, mirimiri, te faafaaearaa pati me teas rongoā te āwhina akakoromaki i te korekore. Otiia ki te mea kei te mate i roto i te wā āhua kino ranei, te fariiraa i hiahia rongoā motuhake.

He aha ki te tango mo te whārua

Na i reira e maha taero hangaia ki te āwhina i akakoromaki i te tangata ki te whakararuraru, hinengaro. He pera rerekē katoa o ratou me te whai i te taua pānga ahurei i runga i te tinana o te manawanui ki te whiriwhiri i te rongoā tika e taea anake e te tākuta. Na reira, te nuinga o enei raau taero, ka hokona e te whakahaunga. He aha e nga taero tino nuitia whakaritea mō te korekore?

1. Pōuritanga - te rōpū nui o taero mo te mate. E hangaia ratou ki whakaawe te huru o te manawanui, tona ahua hinengaro, meinga ara aronganui me te zest mo te ora. maha whakaritea pōuritanga mō te whārua, me etahi o ratou ara e taea te hokona kahore te whakahaunga. I roto ia ratou he taero he pānga whakarokiroki. Tenei "Amitriptyline", "Azafen", "Lerivon" me etahi atu. He hoki stimulants - "Nortriptyline", "Imipramine" ranei "fluoxetine". He pōuritanga mahi taurite e kore e e whai i te pānga whakarokiroki whakaihiihi ranei. Tenei "clomipramine", "Pirazedol" ranei "Stablon".
2. He tino noa i roto i te maimoatanga o ngā momo o disorders hinengaro Antipsychotics. Ko tokomaha o ratou e whakamahia i roto i te maimoatanga o te korekore. Taua raau taero wātea pehi i te tikanga o te wehi, me te moemoea, heke te whakautu ki akiaki waho, me te whakapai ake i te moe. Ko ētahi o ēnei "Haloperidol", "Perferazin", "Tiapridal", "Truksal" me etahi atu.
3. Tranquilizers - tetahi o nga rōpū tino rongonui, engari kino o raau taero. Tangohia ratou kahore tūtohutanga o te tākuta e kore e taea e, mai e ratou tino faatîtîraa, me te whai maha pānga taha. Heoi, ko te tarukino he attributable ki tenei rōpū e taea te whakamahi rite te whakarokiroki mo te korekore, rite enei rongoā tōtika akaanga, atawhai cramps, tango wehi me te manukanuka, whakatairanga tīmatanga moe. Kei te uaua whakamahia ratou mo te akoranga o te maimoatanga, mai te kitea kua te pānga i muri i te horopeta tuatahi. Ko te mea whakarokiroki tino rongonui - he "Diazepam", "elenium" "Valium", "Sedukesen", "Lorazepam", "Phenazepam" me etahi atu.
4. Nootropics whai wāhi ki te whakapai ake toto roro tohanga me tona kaha ki te pato'ii te āhuatanga kino waho. mahi ēnei raau taero i runga i receptors me hormones te kawenga mō te whanaketanga o te korekore - serotonin, norepinephrine me te dopamine. Ko te taero neuroprotective tino rongonui ngā "Piracetam," "Glycine", "Fenotropil", "Noofen" me etahi atu.
5. Normomitiki - he rongoā e whakaraina ake. whakarato hoki rātou i te mahi reka, me te antispasmodic. taero reira pērā i "Mazepin" "pākawa waro lithium", "Konvuleks" "Epial" me etahi atu.

He aha e hiahia ana koe i te mea whakarokiroki

e kore te mea whai hua tonu te mahi o enei raau taero mō te whārua. Ko e tika ana ki te take e ai te mate, a ki te āhuatanga o tona akoranga tenei. e kore e haere tahi tonu te āhua pērā i te oaoa. I roto i te take o te tau'a, te momoe me te mana whakarokiroki peka i roto i te korekore taea whakahōhā i te huru. I tua atu ki te take me te tohu e pā ana ki te mate, kia tango i te kōwhiringa o raau taero ki pūkete nga āhuatanga takitahi o te rauropi. mahi ēnei taero tīpakongia kia maha kua te rata ki te mahi i te tamataraa a kia whai ngā. E pā ana ki tenei ko te meka e kore e taea te ora te toru o te iwi ki te korekore ki te awhina o raau taero noa. I roto i ētahi wā, Heoi, ka taea e koe te whakamahi i te whakarokiroki mō te korekore?

Ki te whakapokarekarea te manawanui kei a kaitaua, e kore e taea te haere ki te moe, me te wātea, ite i te wehi, me te manukanuka, ka āwhina i te reira i enei taero. e karangatia hoki Sedatives sedatives me puhoi urupare hinengaro, me te whaiaroaro. Na reira, e tauturu ia ratou i te manawanui ki te akakoromaki i te manukanuka, wātea me te moe. Ka taea te wehea ēnei taero ki e rua ngā rōpū: te takenga māori, me te waihanga reka. hanga Natural i te pūtake o otaota rongoa, a tata faatîtîraa, ahakoa ko te taua whai hua ratou pānga. Ka taea te hokona te nuinga o sedatives mo te counter kahore te whakahaunga, engari ki te tango ia ratou kahore tūtohutanga o te tākuta tonu e kore e utu i te reira.

rawa pōuritanga

hāngai ana ratou mahi i runga i te kaha ki te atawhai te ahotea, manukanuka me te whārua. haerenga, ratou tūāhua me te moe.

1. Ko tētahi o nga pōuritanga tino rongonui ko "Amitriptyline". Ko ngā iti tōna utu - i te 20 ki te 50 moni, engari te maimoatanga mā te whakamahi i te akoranga, kia ka hiahia koe ki ētahi atu i te kotahi mōkihi o pire. hāngai ana pānga rongoā i runga i te whakaiti manukanuka, me te whakaiti nekeneke excitation. normalizes tenei tarukino taumata taiaki o norepinephrine me serotonin, reira, whakamahia hoki disorders moe, neurosis me disorders aronganui. I roto i te maimoatanga o kaupapa korekore maha whakamahia "Amitriptyline". Utu whai wāhi nui, engari ano hoki i te meka e te ngāwari noatia reira e tūroro, he nui ano hoki. Na reira e pā ana ki te arotake i te reira te nuinga pai.
2. "Citalopram" pai whakaritea e te huru manavasii o nga tūroro me te pānga pai i runga i to ratou huru. Kōpeke te tarukino te mana'o o te manukanuka, mānukanuka me te wehi, raka aitua me te mate pokepoke-hairiiri, engari he iti te kore e meinga te momoe.
3. Tokoni ki te whakaiti i nga tohu o te korekore, reka raau "desipramine" I te tahi taime i reira e huaina "Norpramin". Ko reira pai normalizes huru me whakapiki i te moe, ara kua he pānga whakarehu iti. tarukino Popular tika ki te meka e kore e meinga tata pānga taha me te faatîtîraa. Na reira korero pai o ia, me ngā tākuta, me ngā tūroro.
4. Whānui taunakitanga i te tarukino, "clomipramine". Ko te tino nui te utu - 200-300 moni ia mōkihi, e te mea tonu e kore e nui hoki te akoranga o te maimoatanga. Ko te meka e, i roto i te tua ki te tango o te manukanuka, whakaoho me te ahotea, e tauturu te reira faaore mamae ma'i, hanga i te reira tino rongonui. Hāngai hoki tetahi tarukino disorders fakalotofo'í, rite te whakarokiroki ki pau te, migraine, me te mate pukupuku. E mea pinepine whakaritea hoki te iwi pakeke "clomipramine". Ko tōna utu, ahakoa tiketike, engari he wātea ki maha reira, me te tarukino e awhina.
5. Tino rongonui tāwāhi, a inaianei i roto i to tatou whenua rongoā "fluoxetine", pai mohiotia rite "Prozac". Te faaineineraa uaua tiaororaa pānga taha, me ona miramira rite te whakarokiroki mō ngā disorders neurological he tiketike rawa. e tauturu te reira ki te korekore, tahi e te wehi kaha, me te manukanuka. pai tūroro me rata whakautu ki te tarukino.
6. I roto i ngā take kino o te whakaoho te whakararuraru, e whakamahia ana hoki "Paroxetine". E akiakitia ana Tohutohu ki te whakaingoa ia ia mo te whārua tahi e te manukanuka, me te wehi, i ngā phobias me te aitua, ara disorders suicidal. Ko hoki te reira i rongoā tino utu, rawa tona pānga, rite ki te nuinga o pōuritanga, puta i muri i 2-3 wiki o te maimoatanga. Tonu, tūroro ki te korekore maha whakamahi i te tarukino "Paroxetine". E taunaki ana Guide ki te tango i te reira i roto i te ahiahi, ka rite ki te mea he pānga kaha whakarokiroki.

tranquilizers

Kei te maha whakaritea taua taero rite te āwhina moe mo te hunga e kore nei e taea e moe. He whārua tranquilizers awhina nui ki te akakoromaki i te manukanuka, wātea me te ata iho. Te nuinga o ratou whakahaere mo te hawhe haora i muri i whakahaere, na reira, whakamahia i roto i patua o whakaoho wehenga io ranei. Ko te taero tino rongonui o te benzodiazepine "Phenazepam", "Diazepam", "Lorazepam" Tofizepam "me etahi atu etahi o ratou e mohiotia pai i raro i ngā ingoa rerekē:". Seduxen "," e ahau "" Valium ".

E pai atawhai katoa ahotea, wātea me te awhina moe. E tohua taua taka i roto i āhua manukanuka, manukanuka, me te aitua. E mea pinepine, te whakamahi i te iwi ara hauora ratou rite te āwhina moe, e kore e taea te mahi i waho tūtohutanga o te tākuta, rite hohoro he ratou faatîtîraa. Ko tonu, kua whakapono ai e te whakarokiroki pai - he "ahau" ranei "Phenazepam". Tranquilizers atu rōpū - "Buspirone", "Gedokarnil", "mebicar", "Amizil" me etahi atu, i te pānga rite me e whakamahia hoki mō te manukanuka, mate moe me mamae uaua. meinga taua raau taero katoa te momoe me te wātea me te whai maha pānga taha, engari he ratou he rota o te urupare pai.

Ētahi atu sedatives

1. Ko te rongoā e hāngai ana whakato-"gelarium Hypericum" He torutoru ngā pānga taha, me te tata kore faatîtîraa. Otiia i roto i te ara ano rite pōuritanga waihanga, he reira e taea ki te whakaiti i nga tohu o te manukanuka, me te kārangirangi, atawhai te ahotea, me te whakapai ake i to koutou huru.

2. "Glycine" ko tino ngoikore, engari whai hua whakarokiroki. He ngāwari te reira me te whakapai ake te tūāhua pai, me te normalizes moe e tika ana ki te pānga i runga i te pākia e me te toto tohanga i roto i te roro.

3. I roto i nga tau tata nei, kua whakapono ai e te whakarokiroki pai - he "Afobazol". E ia tata kahore pānga taha, me te kore he faatîtîraa. Na tona kaha ki tōtika tango te manukanuka, ka mānukanuka, ki te haerenga, moe me te whakapai ake i te tūāhua, hanga ana e ia kia rongonui.

4. No te tau maha rite te āwhina moe whakamahia motherwort. Whakarokiroki Ko reira tino whai hua, me te haumaru. A ara inaianei ko reira e wātea ana i roto i te puka pire, e hanga ana e ia fariiraa maitai atu.

Nuinga tamahanahana mō wahine

Depression e pängia ana ki e rua tane tata ōrite. Ko e paku pea atu ki te ite i manukanuka, wehi me te whakaongaonga hinengaro wahine me te karanga e pā ana ki reira ki te tākuta. Na reira, maha whakahau kaihaumanu he whakarokiroki mo te wahine. Tino noa he kulukia whārua. I tenei wa, me te whaea taitamariki tokoni hinengaro, me taka maha motuhake. Otiia e kore e nga whakarokiroki mō wahine whāngai ū taea te whakamahi i. E rave rahi o teie mau raau taero i roto i te waiu, uma me pēhia ngā te tamaiti. Na reira, ko te wahine ranei tona hapu kia mohio ki te kite i to koutou tākuta e ka e taea ki te whiriwhiri i te tarukino tika. I roto i te wā ngawari ko reira nui ki te hanga concoctions o otaota: Kamomere, valerian, Leonurus me Peppermint. Tika ko te whakamahi o te tipu homeopathic ranei sedatives. kia tūtohu tō rata:

- "Novopassit" e hohoro te whakakahore uaua kukū, te whakaiti manukanuka me te wehi;

- tea inamata "Hipp" i roto i te granules, i te mea he mea whakarokiroki ngawari;

- "Valerian" i roto i te papa, mai te mea pai reira ka marie ai, engari e kore e kino te tamaiti;

- "Persen"; Ko sedatives haumaru rawa homeopathic hoki tenei taputapu.

No, e kore e ara rongoā ngali kinokore inu, kahore kōrero i te tākuta. I roto i te wā atu nui o mate pōuri e taea ētahi wā te whakaritea ki te whakarokiroki waihanga mō te whāngai ū. E whakamahia ēnei pōuritanga ina te mea nui atu te mōrea ki te tamaiti te ati ki te hauora o te whaea. He maha taero hou whakauaua tomo ki te waiu, uma, "Nortiriptilin" "fluoxetine" "Venlafaxine" ranei "Sertraline".

pānga te taha i te tango i taua raau taero

Ko te tikanga, ko te taua hoki ngā rōpū rerekē o taero mo te korekore te pānga kino. Otiia kihai ratou e puta i roto i ngā tūroro katoa. Ki te ai te tarukino tetahi ngā pānga taha, he mea e tika ana ki te paopao ki i me te kōrero ki tō tākuta e pā ana ki ngā huringa rongoā. He aha e taea e te manawanui ite? kia te tauhohe e whai ake:

• whakapairuaki, mangai maroke, mamae puku whēkau te whakararuraru, ranei;
• ohoroa, manukanuka ritenga ranei;
• te momoe, ngenge ngoikore ranei;
• sweating, urticaria, me apohia e;
• kite waimaero me te rongo;
• pāhoahoa whanoke ranei.

Ko tētahi o nga pānga taha tino mōrearea - te reira whakarokiroki faatîtîraa. arata'i te reira i ki te meka i hiahiatia te manawanui kei te piki haere horopeta, a kahore rongoā e kore ia e taea e moe, me te tonu mana'o manukanuka. Ko kitea tenei pānga e te nuinga e te hunga e kore e nei te whai taunakitanga o te tākuta, me te nui o te inenga o tetahi rongoā.

sedatives Folk

Whakamahia mō te whārua, me te momo o motu, tikanga kore-pharmacological o maimoatanga. E tino whai hua i roto i te tīmatanga o te mate ratou. Otira ka he whārua roa, e taea te whakamahi e ratou i roto i te taha ki te rongoā. Ko te pai mohiotia sedatives iwi taua:

1. inu e hāngai ana i runga i tipu hei rongoā. Me ratou ki te inu, rite tea, a ka pangia e rite kia waiho ratou manawanui. Ko ētahi o ēnei:

- citrus Elixir he pānga rorerore pai; hanga i te reira i te wai ārani hou, ki tonu nei i te rau paura o te rēmana pama;

- decoctions me infusions o marou o St John, whai hua ki te korekore;

- pai tea reka te Kamomere, teas miniti Leonurus ranei.

Ka taea e 2. pati olungá kia tangohia i roto i te ra i mua i te haere ki te moenga. kia wera, ka whakamarie hoki i te manawanui te wai. Tenei he tito rongonui mo te pati:

- peka hou o te mahuetanga paina me ngira paina kohuatia pai mo te 40 meneti, a ka tohe te poutumarotanga; I ringihia whaowhia tātarihia ki te pati;

- pati whai hua ki te decoction o te kanekane, lavender Rosemary ranei;

- pai te akaanga houra pati.

taea ki te whakaora i te whārua mō maha 3. Rongo ki waiata ko. A ka taea e koe te whakarongo ki te hua rite motuhake, me te tino mo te manawanui. Ngā whakaora pānga kua Mozart waiata me ētahi atu mahi puāwaitanga. I tua atu, tohutohu tohunga tūroro ki te korekore ki himene atu.

Ko te tino whai hua i roto i te rongoā te korekore hoki 4. Aromatherapy. hā Favorite, pa tonu te roro, he pānga puoro, me te mārie ana. Ko nga kakara o taiwhiwhi, hereniama, rohi, Kamomere me aramuka te tino rongonui.

Me pēhea te ki te tango i sedatives

E whakamahia ana ēnei rongoā anake i runga i whakahaunga. Otiia ara i roto i tenei take, ko te mea e tika ana ki te mohio ki nga āhuatanga o te whakamahi o pōuritanga me tranquilizers.

• E kore e taea e koe te tango i a ratou mo maumaui o te ate, whatukuhu, me te ngakau.
• Te nuinga o enei rongoā tango akoranga roa. Me tino ū koe ki te tohutohu o te tākuta, me te kia e ko te rongoā i puta kahore pakaru i nga ra katoa i te wa ano. He mea tino nui ki te wāhanga i roto i te raau taero, kia wheako tohu withdrawal, e he rawa kino, me te maha noa atu mōrearea atu i te korekore iho, i nei i whakaritea ai ki te tarukino ranei.
• Ka taea e ētahi pōuritanga arahi ki whakaaro o te whakamomori, fakaaoao nui, me te mauahara. Rawa pera maha pā enei rongoa ki ngā tamariki i raro i te 18 tau. I te ahua tuatahi o enei tohu e rapu tohutohu hauora.
• Tūroro e hiahia ana ki te whakaatu tiaki anō i roto i te ra, mo te tauira, e tika ana ki te pau o te mahi te hiahia ki te tiki i muri i te wira o te motokā, ko reira pai ki te tango i sedatives ranei, e kore e meinga te momoe.
• A, no te fariiraa i kia pehi i te nuinga o pōuritanga i inu inu i te kava.
• e kore e taea No rongoā ki kotahi-i hoatu whakaora i te manawanui i te mate fakalotofo'í. Pōuritanga anake i tuku etahi o nga tohu, me te āwhina i te tangata ki te whakahaere i o ratou kare. Ko kia matau koutou e te hua angitu o te maimoatanga he tika ki te mahi ki runga ki a matou ano, ki te huri i te āhua noho me te kai tōtika, me te ki te haere ki te kaihaumanu.