Feijoa i roto i te hapū: āhuatanga whai hua me contraindications

Ka taea e Pregnancy kawea ki te ora he rota o here me ngā rerekētanga. kia whai aro i roto i tenei wā kia hoatu ki te rārangi o ngā hua e taka i roto i te kai. Doctors tohe e nga wahine katoa e he hapu, ki te tiaki motuhake, me te huarahi haepapa ki te haaputuraa o te tahua.

Kei te pai te mohiotia te reira e i roto i te wā o te hapūtanga o te tamaiti te wahine Ko te ahei o ngā whakaponohia: te huinga hohore o ngā hua, te whakamahi o te kai tino kino, me te mea. Heoi, ahakoa o te huru o hūpeke, me tamata koe ki te kai kai e hopoi mai ngahau kore anake, engari ano hoki painga.

kia kai nga wahine hapu āta taurite, me te momo ki te āwhina i te kukune ki te whakawhanake tika. reira i te mea e tika ana ki te whakaaro i te kai kia te nui mōrahi o ngā matūkai i roto i roto i reira.

Ki te mahi i tenei, e hiahia ana koe ki te kai atu hua me huawhenua. Ko reira e minaminatia e ko hea te raiona o te rohe makariri taua, i reira te ora nei te wahine. kia kore tatou whakarere i te feijoa. I roto i ngā wā tata nei, ka tenei hua tata māori ki te noho o ngā rohe makariri katoa, engari atu maha e kitea taua mea i roto i te tonga. Ko tōna āhuatanga reka me rite rōpere, me te persimmon, me paināporo. Feijoa i roto i te hapū, ko te kore e kino e kore anake, engari ano hoki, te whakawhetai ki te āhuatanga painga, e tūtohu e te āheinga i te tepu.

He aha te mea pītoa?

Puka o tenei hua rite te hua manu, me anake te rerekētanga te e tona "anga" o te tae matomato pouri. Ahakoa tupu te kukune i te tonga, ko atu haamana'oraa o te hotoke me hararei New Year o tona hā. A, no te kōwhiri i hua i roto i te taonga, e hiahia ana koe ki te kia e runga kore te kiri i whai wahi pouri ira o ngā momo ranei: he pea ki te whai hua i roto i te hapū i te hua pahuatia.

Nuinga o ngā wā, kei te kawea enei hua tonu te hawhe matomato. Na reira, kahore e wehingia ana, ka tupu, ki te he hua kaiota te taonga. Ka taea te hoatu whare i roto i te pouri, wahi maroke te wahi e ena i ratou. Te tautuhi i te reira noa, he ngohengohe hua mataati, me te penupenu tiēre-rite. Whakamahia i roto i te kai e taea e te taha o tetahi tikanga: whakamatau ratou katoa feijoa pai i roto i te hapūtanga.

I roto i te kai whai hua ki te whakamahi i te roto e kore anake, engari ano hoki te kiri o te hua. Heoi, e kore e tenei tupu rite maha rite tona reka, motuhake rawa, he tokomaha noa kitea kino reira. Ko te ihirangi tiketike o pūhui phenolic i roto i te anga hua hanga mahuinga reira i roto i te ārai o te mate pukupuku. Na reira, ki te kore koutou e rite te reka o te kiri, e taea te tāpiri i te reira ki te tea, mua tapatapahi-. Ko te reka o te kikokiko haamana'oraa o te hua, me te kākano ranunga, ki iodine Notke perceivable.

Ko te hanganga ahurei

He aha te mea na taonga i roto i te hua, he aha te mea tona hanganga, me te mea hanga na mahuinga pītoa? āhuatanga whai hua ko ngā nui i roto i te hapūtanga. A i roto i te take o tenei hua, he ratou ahurei noa. Kei roto i te hua i te maha nui o pärönaki waikawa folic, e mea faufaa i roto i te hanga i te tinana tamaiti. arata'i hoki kore foliatov ki te whanaketanga o te anemia, hanganga hē o ngā pūtau toto, me te tahi atu malformations.

Kei te mohiotia te reira i e i roto i te kaimoana te rota o te iodine. Kua kua tonu te reira e kore e tāwhai te poke enei. Heoi, tatou e matau nei, e kore e he nui iti o ngā matūkai i roto feijoa. Tino maha, whakamahia tenei hua i roto i therapy i te maimoatanga o te mate pukupuku thyroid, kua whakahaerea i roto i te tahua wharewhare, me te pera i runga i. Hoki, kia mohio ki te tūtohu kai feijoa i roto i te hapūtanga.

Haunga iodine me waikawa folic, he taonga i roto i huaora me ngā ōpapa rōpū ngā hua. kō atu Ko tōna hanganga te muka huawhenua kukū, catechins, pūhui pectic me leucoanthocyanins.

tino haumaru

He haumaru tino feijoa roto i te hapū, me e rua te whaea me te tamaiti. pea te okotahi wahine anake te hunga i ātete takitahi, engari e kore e pera maha ratou.

He aha te mea te painga?

taea ki te whakaoti te maha o ngā raruraru i roto i te tinana o te wahine feijoa i roto i te hapū, ko te. Na, e tauturu te reira ki te whakakore i tāoke, mahi rite he antioxidant, tino whakapiki i te pūnaha ārai mate, te tiaki ki maremare me mate pāwera kaupeka. Nā ki te ihirangi konutawa tiketike, faaore te reira i te tamaiti me te whaea o te whanaketanga hē konutawa. I tua atu, stabilizes feijoa te mahi o te pūnaha kūnatu, ārai kōroke, āwhina ana ki te mau tonu te pēhanga toto tino arotau.

he pāhare pāporo reira i roto i te hanganga o te hua, kua he pānga pai i runga i te uaua ngakau, normalizes pēhanga toto. Te mea faahiahia, te pānga i runga i te kukune nui haere, a ka i te pēhanga iti ki te tōtika taua. I tua atu, ihirangi rino tiketike hanga reira taea ki te whakahaere tikanga i roto i anemia, ārai whārua.

Ki te whakamahi auau o te feijoa i roto i whānau tamariki waho tāne i hormonal. Ko te ōwehenga tino arotau o huaora faufaa me āhuatanga wahi regulates taiki production.

Contraindications: e te tīariari ratou?

Ka taea e Fatata katoa wahine whakamahi feijoa i roto i te hapū. Contraindications puta i roto i ngā take e toru: mate huka, hyperthyroidism, idiosyncrasy. Na reira, e kore e he huarahi kai hua whaitake kawe hopearaa ino.

I mua he tika te hoko tuatahi ki te paunatia nga tūponotanga o te whakamahi o te feijoa. āhuatanga whai hua me contraindications i roto i te hapū e rangirua, kia ki te whai ia tatou ki te kia i te iti rawa tetahi o enei take, he mea e tika ana ki te whakarere i te whakamahi o tenei hua. He maha nui o sucrose me te konutawa taea kē te huru o wharewhare e mate ana i te hyperthyroidism, meinga patua ohorere, me te kino. Ko ātete takitahi, kua kitea taua mea ko reira tino onge, hei wāhanga o te rōpū feijoa hua iti-allergenic.

Me pehea he reira?

Kai tenei hua e taea e ara rerekē ki te uru hua maikiikí ki te huka, tāpiri i te reira ki te huamata me takai.

Ko te feijoa raw tino whai hua, rawa tona kiri. Ko reira reira pai ki te kai hua katoa, ngotangota noa, ki te faaineine "raw" jam.