Ēnei taihoa haavare e: te maimoatanga tango ranei?

taihoa ka karanga i runga i nga waewae o hiri chapped kiri kahore tokotoko. Ka taea e waiho ratou nui ranei iti, porotītaha ranei a tawhio. whakahaua hiri kouru whekau ki te kiri. Haere mātauranga maha e kore e aukati i te mamae, me te kore e kawea mai. Ko te tikanga, raungaitinga me te thickening i runga i to tatou kiri e hanga e mo te tiaki i roto i aua wahi i reira i reira he o ngā kahore ngako tinana. Heoi taihoa mamae tohu te ahua o te tahi mau raruraru.

Ko te taihoa take tūroro

Kia kia hanga e o wani huri noa te tinana ke (whatiwhatinga karaihe, kongakonga ...), he reira mahi wehe ki te mumura. Hoki i roto i te reira kia tikanga papaka noa.

kia ōrite taihoa ina Whakarite te tinana kiwi e, e tika ana ki te āhuatanga kikokiko o te hanganga waewae.

Taihoa i roto i te meka - he momo o taihoa i runga i nga waewae rite papa horny flat i runga i te rekereke ranei i te turanga o nga maihao. kia hoki kia hanga e taua witi i waenganui i te muri. Ka rite ki te tikanga, he ma takai hou, me te ngawari ratou. kia mohio koe e kōrero taihoa ma'i e pā ana ki te whanaketanga o waewae flat, a ka he te take ki te rapu he pea ka hiahia koe orthotics te tohutohu o te podiatrist tenei.

Taihoa: maimoatanga

He ngāwari 1. rongoā Modern ki te whawhai i tēnei raruraru. Hohoro a painlessly nekehia taihoa, kawea nei maimoatanga i roto i te taiaho. Ka kawea mai tēnei kurupae mātauranga kahore pokanga me kahore hopearaa, kahore mahue he wahi. Ko te pāmahana tiketike o te radiation hohoro vaporize kiko mate, me i te wa ano me nga iroriki katoa i roto i te rohe. I muri maimoatanga te kiri faaho'ihia mai te hohoro nui.

2. taihoa i runga i te maimoatanga waewae whakapae hoki makariri. Ki te mahi i tenei, whakapā atu i te haumanu Paku. hauota wai mō te 20-40 hēkona ki whakatio te kikokiko, e te ka noa tipitipi atu. Tika hohoro i runga i te callosities matotoru puta i ahuareka kiri māwhero, i ko e whai i te wa tuatahi ki te kia tiakina i te pēhanga me te waku.

3. taihoa fakamamahi e maimoatanga tikanga ako kiwi e. riro te rauropi whāinga "rapataumata" o te mata, te raveraa i haere. Hei tauira, koha - heke metatarsal wheua, e takoto i roto i te sesamoid whakanohonga he (ko reira i raro i te tahi atu). E hua i te tereraa o callosities, ki te hāngai te taumata. Ki te koe e kore e whakarongo ki te raruraru, mātauranga ka tupu i roto i te whanui, me te i roto i te hohonu. Getting i ahatia, ka e tupu te reira i runga ki te hopearaa io. Na, kia rite ki reira e kore ranei, a he mea e tika ana ki te tango taihoa. Treatment i roto i tenei āhuatanga tā mau ripa motuhake i roto i te hu, engari ko reira pea e ka hiahia pokanga.

Ka taea e koe te kōrero ki te Kaunihera o te tangata ki te tango i taihoa i runga i nga waewae.

Treatment. hinu kāinga

E mau ki te punetēpu o te winika (70%), te nui ano o te hinu huawhenua, me te mata hua manu. Whāranu i roto i te oko, me te rokiroki i roto i te pouaka whakamātao. I muri i te ra, whiwhi koe i te hinu ma, he tino ngohengohe me te ahuareka ki te pa. Katoa ra i mua i te haere ki te moenga ki te mamaoa waewae 15 meneti, ka tono i te tauera ki te tikanga ki taihoa, ka kakahu tōkena, ka haere ki te moenga. horoi tika koutou waewae, e kore e waru tetahi mea i roto i te ata. E te tikanga nui ki te tango i te katoa te mātauranga, me te whakapaipai ake nga rerehua o koutou waewae e rima maimoatanga.