Ara ki te ora Rhinitis ma'i

Pea tetahi o nga tohu tino kino o maremare - te ihu mātihetihe. Takahi tenei ahua o te tiaki o te rauropi, ai nga mucous horoia o microorganisms kino.

He he he puka whakapeka, me te ma'i.

I roto i te take tuatahi ko reira te pānga o te mate viral hauhauaitu ranei. Hei nuku i te mate mate whakakitea tonu i reira e he maha o ngā take. I roto i maha e toutou ratou roa ahua whakapeka o te matao, tona maimoatanga hē o te whara ihu, roa te rongo noa ki te akiaki kikino mucous, a na i runga i. D. I roto i te tikanga ranei ki te mohio me pehea ki te whakaora i te ihu e mātihetihe ma'i, me tuatahi tautuhi koe i ona take, i roto i te tikanga ki te karo i tenei i roto i te heke mai, me whiriwhiri i te tikanga tika.

Tohu āhuatanga o Rhinitis ma'i, popoketanga nasal i tua ki te kaha, he pāhoahoa, taringa stuffy, ngoikore whānui. mai te reira i i te meka e heke te wātea i te mate, aua, e mea ohie ki te whiwhi me te fifi o tenei huru "ohie" o te mate.

No te pārongo i runga i te āhua o ki te whakaora i te ihu e mātihetihe ma'i, kia korero i te mātanga (Kimi'anga), e tika me runanga i te aroaro o ngā i roto i te maimoatanga.

Ki te reira he nui popoketanga nasal, e maha poka ka ai hūhi, me nekehia atu te reira. Ka taea e ngāwari ana tēnei mahi akakoromaki tepe vasoconstrictive whakaaturia i roto i te drugstores i roto i te whānuitanga whanui. Heoi, he mea nui ki te kia tupato i roto i to ratou tono, e kore e whiwhi whai wāhi ki a ratou. hāngai ana te mahi o taua raau taero te i runga i te whāiti o te oko toto rite te tupu. Na roto i to ratou whakamahi o mawehe tetere mucous me whakapiki i nasal manawa. e kore e neke atu i te 7 nga ra e whakamahia taua raau taero, rite ratou e taea e faatîtîraa.

He ara whai hua o te pehea, ki te whakaora Rhinitis ma'i, ko te whakamahi o moisturizers. Ka rite ki te tikanga, he wai moana motuhake kei roto tai, ka ahu mai ngā āhuatanga ki te āwhina i te whakahaere expectoration o hūpē. Mai meinga whakauaua te whakamahi o enei taero pānga taha, e taea te ngāwari rerekē te horopeta takitahi, te āhua o te hauora i runga i te āhua. Ki enei taua whāinga me saline whakamahia te. Taua moni, he maha pediatricians tūtohu whakamārama ki ngā mātua me pehea ki te hamani i te ihu e mātihetihe i roto i ngā tamariki i raro i te tau kotahi.

Ka taea e haere mai ki te whakaora me te homeopathic rongoā e whai immunostimulatory, pānga huaketo i runga i te tinana. Ki te kore te mea e wātea ana te pānga o te maimoatanga haumanu, kia tūtohu te rata he tukanga whakamahi laser therapy. E kore e tango te reira i anake te puku o te membrane mucous, engari ano te whakapai ake manawa, me te whakaiti i hūpē.

Whakaaro e pā ana ki te pehea, ki te hamani i te ihu e mātihetihe ma'i, me e maharatia ana e ia e i roto i ētahi wā ka taea te meinga te reira e te mate pāwera. I roto i tenei take, i roto i te tua ki moni motuhake whakaritea mātanga, e tūtohu ana ki te whakaiti i te tūpono o te rongo ki te whakapāwera. Āwhina whakakitea ona whakamātautau motuhake me tätari.

Ka taea e koe te whakamahi i rongoā iwi, rawa, ki te NOT te whakamahia etahi ngā tukanga whakaora rongoā ranei mo tetahi take. Kei roto i tēnei te pātai o te mea ki te hamani i te ihu mātihetihe ana i roto i te hapūtanga. Inhalations ki rīwai kohuatia, aniana tapatapahi me te pepa pango he tino tika ana mō te whakamahi i roto i te tata katoa, a ka homai te hua tino sino. Water, diluted nei ki te nui iti o te māngaro, e taea e atawhai te tihe, ki te ki e rave rahi taime i te ra keri ai ki te mau irava nasal.

Hoki te maimoatanga o te matao noa i roto i te iwi e whakamahia pīti riki wai ranei. Kia mahara te reira e i roto i tona puka parakore e taea ki te tanu ratou, tino kite he pai waimeha ki te wai kohua. Ki te wāhanga ngaro te tikanga o te kakara, e tūtohu ana i tāwekoweko, ki te honi me te hua o Viburnum puawai Linden.