Bubnovskiy Sergey Mihaylovich: biography, whakaahua, tona hapu, tamariki

I muri i te aituā e wehingia ana i roto i 22 tau , Sergei Bubnovsky semeio ora, ko mooni kongakonga te tinana katoa, a tukua ana e ia te mate haumanu. He monokia 2 rōpū, ongo'i mamae tonu puta noa i te tinana, neke ki tootoo, riro ia he tohu hauora. Kua whakawhanakehia e ia, ka arai i te tikanga e whakahokia tona hauora. Na, kua tino pai ake mirioni o iwi hauora e tika ana ki te meka i runga i te huarahi ka tutaki ia te tākuta rongonui - Bubnovsky Sergei Mikhailovich.

aituā

haamata tona haurongo i roto i te 1955, ka i whanau ia i roto i Surgut, 31 Mei. I reira puta ia i te Institute o Physical Culture. I muri i tu'ite mahi ia i roto i te ope, te wahi a ia, a ka reira ko he me'a fakamamahi. hinga te motokā i roto i i haere ia ki te aituā e wehingia ana (hinga te taraiwa moe i te wira). Ka rite ki te hua o te whara nanakia riro Bubnovsky Sergei Mikhailovich. Tona haurongo taea te mutunga ake pouri rawa. Ko te rite nui rite 12 ra o coma, he mātanga mate haumanu, e toru ngā mahi nui. kihai i Doctors matapae fakafiemālie homai. Ahakoa reira i taea te whakaora i te ora, engari i takahi tona hauora. i taea e ia te neke anake i runga i turu tootoo, i te ite i te mamae koi. Katoa kaupapa ko he mamae e wehingia ana puta noa i te tinana, ina koa i roto i nga waewae. I mua S. M. Bubnovskim whakatika pātai o pehea ki te ora?

Pain, a mamae!

Haere mai ki ngā ki o te tangata hauā te whakarau, meake ki ora ra faingata'a ki te mamae e wehingia ana, whakahokia hauora, ranei te mea mau tautooraa i hiahiatia? whiriwhiria Bubnovsky te whakamutunga. Doctors whai wāhi i roto i te ora-ora, me te raruraru oti waewae i runga i tenei whakamārama, e kore te tokanga makehe utua. I muri ka mahue i te hōhipera kihai i kahore whakanohonoho. No tetahi whakatupato e pā ana ki te pōauautanga taea i muri i te raruraru o te tahi huha. faataa No tetahi aha kia meatia, a he aha te mea tino kore utu reira. Ka rite ki te mea ratou, e ora rite e hiahia ana koe. He ora me te ora, kahore te mamae, hiahia Bubnovsky.

Te riroraa tupu te tangata kaha tinana, ka mau ake ia i te hākinakina. I te wa ano manatu Sergey i te ngarahu a tano ore i roto i te pā ana ki to ratou hauora, me te pūnaha musculoskeletal. ka whai wāhi 2 rōpū tangata hauā ki pauna, dumbbells me te tāuhu. Costa, e hoatu taote whakakapia te kakaho, a ka maumau, mahara Bubnovsky Sergei Mikhailovich. Tona haurongo taea whakawhanake noa atu fakamamahi. I mātātoa te whai wāhi ia i roto i te kōeke, e tango he atu, kawenga hē tana tuarā, takaro ia whutupaoro, poitūkohu, Karate. A no te mea katoa ko reira anake i roto i enei taime, haere atu te mamae, me te ka māmā.

Mahi uaua relieves mamae i mumura, engari te kawenga i runga i te tuaiwi anake rahi. Na reira, i muri i 20-30 meneti i muri i patua te mamae e wehingia ana kēmu ki kaha whakahoutia puta noa te tinana. manatu SM Bubnovsky i mohio ia nga ngā katoa i roto i te arā raro, te wahi i koe ki te mutu, ki te waiho i te tuatahi ki te tiki i roto i te pereoo, me te tango i te nohoanga. whakaaro ia kaupae, kaupae me mita i wahi tetahi ki tetahi, no te mea i pakeke katoa taahiraa. whakamahia e ia e faingamālie kotoa pē ki te whakangungu i te tinana. Ko te mamae, te mamae! Mai i te ata a ahiahi noa. kihai Sotaiete i haere mai. I muri hoki mai ki te "i roto i" aroha te ora o SM Bubnovsky noa atu.

Institute o Medicine

Ki te patu i te mate, ko reira tika ki matau i te reira, a ka hiahiatia te matauranga i tenei. Na te reira i te whakapono e hiahia ki te whakauru i roto i te haapiiraa taote koutou. I muri i te aituā, me kawenga tinana taimaha i runga i te tuaiwi i reira ko he pōauautanga - coxarthrosis. Ko reira tika ki te mahi i tetahi atu mahi. Tomo te manga hauora o te 3 Moscow Medical Institute, ka anga Sergey ki te whiwhi te matauranga. kihai i ngāwari te ako, e kore e te mamae haere atu. Ako whakaaetia ki te farii i tohutohu i ngā tākuta tohu ārahi i roto i Moscow, engari anake koohine. Na reira vēkeveke Bubnovsky rapu mo tetahi rerekē, tetahi mōhiohio e taea te āwhina ia ia fakafo'ituitui. tenei matauranga katoa, whakamatauria e ia ki runga ki a ia. Kua i te mutunga o te rua o nga tau whakawhanakehia Bubnovsky etahi tikanga, ka anga ki te āwhina i te iwi. He rārangi o te hunga e hiahia ana ki te tiki ki a ia mo te kōrero. maha tirohia iwi ki a ia kia rite ki to ratou tumanako whakamutunga, ka kihai i te āwhina ngā rongoā me kaiwhakaako. Ko tenei he fatongia nui, engari Bubnovsky taea ki te whakatau i te tūmanako o tūroro.

mahi

I puta ia i te kura hauora i roto i te tau 1987, tīmata te mahi hauora. tuatahi mahi Sergey Mihaylovich Bubnovsky i roto i te Hospital hinengaro. Kashchenko. Na ka ka ia tino rata i roto i te te tau psycho-neurological. Na i reira ko he tākuta i roto i te faahee ra rōpū motu Russian. No te maha o nga tau, i te kaiwhakatikatika hauora o te rōpū whenua "KAMAZ-Kaiwhakaako" tika Bubnovsky Sergei Mikhailovich. Haurongo o Sergei me Andrei Reshetnikov Mokeeva whakakiia ki whakaora kanapa hou whakawhetai Bubnovsky nuinga.

I roto i ana tūroro he kore noa te iwi rongonui, toa Olympic me kaitäkaro, engari ano hoki te iwi noa. Ki te rā, mahi pokapū neke atu i te 100 tākuta Bubnovskaya me te āwhina iwi i roto i Russia, Ukraine, Kazakhstan, Kyrgyzstan, a tae noa Hong Kong.

Statistics a Tūrongo: neke atu i te kotahi miriona tangata i te tau tae mai ki te pokapū maimoatanga, i whakatuwheratia Bubnovsky Sergei Mikhailovich. Haurongo, whakaahua o ana tūroro - he tokomaha taunakitanga mo te whai huatanga o tona maimoatanga.

technique

He tikanga ahurei whakawhanakehia e te rata Bubnovsky Sergei Mikhailovich. Ko ngā tona haurongo hoki mo 30 nga tau o te mahi, e kore i tuhituhia e ia he whakahaunga kotahi. Ko te ngako o tona tikanga ki te hanga i te mahi i te reira i te uaua tika kei te taha o te wheua. Āta hangaia ratou simulators nekehanga, me te hoatu iwi o ratou waewae ki runga ki a te āwhina ki te karo pokanga.

whānau

tākuta Famous Bubnovsky Sergei Mikhailovich, tona koioranga, he o te pānga i te iwi whānui i te utuafare. Otira mohiotia iti te pā ana ki te whānau. Wahine Elena Ko te hoa mo te ora, me te hoa pono i konei mo nga tau maha, ko reira whakatapua ia e ia tona pukapuka. tangata Maha-pūmanawa Bubnovsky Sergei Mikhailovich. Biography, faauru whakaute tamariki. Ahakoa i te wa tohu ia ora o te tangata hauā, kua Bubnovsky rima tamariki, a ka he ia mokopuna.