Akona te mō ngā tamariki - hauora, te ora me te ataahua

Mahi mahi ata he whai hua i tetahi tau. Rua ngā pakeke me ngā tamariki ki te awhina o taua hākinakina taea whiwhi hauora pai, kaha me te Päkehä ki rā o ope, ki te, o te akoranga, e kore e waiho mangere ka mahi i te mahi. Ko te tino maha te whakamutunga te take, ara ki ngā pakeke e mōhio o te faufaa, me te hiranga o te tiaki, e kore e ki te whakahua i te tamaiti iti.

Ko te whāinga o tetahi matua ko, ki te kahore vaccinating ratou tamariki i te aroha mo te mahi ata, ka i te iti rawa ki te hanga i te peu hauora. He tino nui Akona mō ngā tamariki, no te mea whakapiki i te hauora, tauturu whawhai ki nga whakaeke rā o ngā huaketo me mate, e whakapakeketia me te whakakaha i te kaha, tika te hanga i te pūnaha musculoskeletal. I tua atu, tauturu mahi ia ki te faatupu i roto i ngā tamariki etahi kounga nui mō te ora i muri mai - mārama me he pakari manawanui, hiahia ki te haere ki te ūnga ka kore ki te waiho nga mea nui hawhe ara.

High-kounga e mea hoki ngā tamariki tika kia kawea atu i roto i te mahi tahi ki te matua, e kia whakaatu i te mahi kiddies me mahi tahi ratou. ka kawea tūmomo tahi taua koa, me te tiaki i te hauora o te whānau, i roto i nga tikanga o te kupu. Tümanako, ki te ka te takaro waiata mahorahora i nga mahi ata e taea whakaara i te "wairua whawhai" ka hoatu haapiiraa manawataki.

Ko te mea matua ki te mahara, me te Dads e hiahia ana ki te faatupu i roto i a ratou tama, me aroha tamahine ki oranga hauora, ko e kore e waiho e ratou nonoi rawa. Kahore he take ki te whakararuraru i ngā tamariki ki te kōrero faufaa me ngā hākinakina matatini, ki te kore tino e hiahia ana koe mahi ata mō ngā tamariki ko te mahi tuatahi ki te mahi nui. He pai ki te hono whakaaro me te tahuri mahi ki te kēmu whakangahau - mahi e kore e tika "pukapuka i rekereke ki koromatua" me "pārera e haere ana" e kore e mahi i noho tū, me "kaupae kuihi" ranei Mahi ringa me "mira". Ahakoa e taea e te mahi totoro tino noa tahuri ki "piki ngeru he taiepa", e, kahore he feaa, rite te kuao kaitäkaro.

He te tahi mau ture ohie e ata mahi me whakarongo mō ngā tamariki, te kore e kawea engari te kino kahore, a, i roto i te kore e tetahi take paingia. Ko te tikanga matua - kawenga hāngai: noa'tu te ohie kihai i mea ki a tatou ranei taua mahi, pai hoki te tamaiti kia tahuri reira i roto i ki te kia rōnaki me te uaua ki te te reira toutou maha nga wa. tūtohu tohunga ki te faahiti e kore ko nga kaupapa tūmomo neke atu i rima nga wa, i muri i hanga e whatiia ia o ratou. He mea nui hoki ki te mahara e he tino ngāwari ki te ngaro moni i roto i tetahi mahi tamariki, ki te he te reira tängurunguru, me te tuhia ai. Te kōwhiringa pai, i te mea he tiaki mō ngā tamariki - 10-11 mahi mō te e painaina ana ake me te whakangungu i ia rōpū uaua (kaki, ringa, waewae, utumu), kia waiho te roanga katoa e pā ana ki tekau ki te rima meneti. He iti te iti iti ake ranei - i runga i tau, me te taumata o te tamaiti rānei.

O te akoranga, he nui taka porepore ata me te tohutohutia mō ngā tamariki i tetahi wa o te ora, timata mai i valevalé, ka tauturu i te mau metua i to ratou iti tama, te tamahine ranei whakawhanake tika mā te whakamahi i ngā tukanga whiu ohie, tightening me kaupapa kaha i runga i nga waewae hei i runga i waewae ranei. Otiia noa atu nui ko te mahi ā-tinana ia rā mō ngā ākonga, e tauturu te reira ki te whakawhanake i uaua, tika ranei fakamamafa'i tūranga, me te kia whakakahoretia atu o ngā raruraru heke mai ki te pūnaha musculoskeletal. Well, ki te te tūmomo ata ngā ki te maimoatanga wai - he ua taa, rubdown ringihia te wai ranei. Ki te whakamahia katoa o tenei e te ture, me te i roto i runga i te whanaketanga me te hauora o te tamaiti - te nuinga o nga mate haere koutou rōpū whare.