Hauora, Rongoā
A, no te runga tātari i runga i hormones ringa
Hormones o te tinana tangata - he raraunga e pā ana ki te āhua o kukū te hunga atu hormones ranei e reira. Ko reira taa'eraa e whai tatou neke atu i rua tekau momo o hormones. O te akoranga, ki te kahore kitea arā o te okana, me te hauora tika katoa, ka taea humarie te mahue tawhā hormonal i roto i te rangimarie. Heoi, ki te he he te tahi mea, ka me tirohia te tākuta i mua i nga hua maimoatanga o tätari i runga i hormones.
E rave rahi o tatou i rongo i te ingoa o te nuinga o nga matū, engari tonu e kore e mohio e he reira hormones. Ko reira tetahi o te hunga ka he taiāki. A, no te runga tātari i runga i hormones ringa o tenei momo? O te akoranga, ki te whakapae koutou mate huka, e, kāore, mamae i atu me te ake iwi i runga i to tatou paraneta.
Ki te meinga e koe hohoro riro taimaha, engari e kore te mea kai, pea e pā ana ki hormones. Ko te tikanga i tenei tupu i muri i whanau ana. Hei tauira, ki te koutou tinana i roto i kai taea kotahi ki a koe tautuhi ki te 3 kg te wiki, a ka tupu te tahi mea, me te mutu koe ngaro taimaha, na nga hua whakamātautau e hiahiatia ana i runga i te T3 me T4 hormones. Reira - hormones thyroid, i roto i te nuinga o te wā he "ki te kupu" mo te faaoti o te taupori wahine. Ano, e kore e whakapono reira ka mea ratou e reira ko he predisposition ira ki te kia taumaha. I roto i te meka, e haere nga ira i roto i hormones me, aua, he takahi i roto i to ratou rohe. Meinga ko te tikanga he arā o te repe thyroid kore te whenua papamuri rauropi pai. Ko te aha e haere ki te tafe'anga, te ringa o tātari i runga i hormones T3 (thyroxine), T4 (triiodothyronine) me TSH (thyroid whakaongaonga taiki), whakaongaonga te hanga o te hormones e rua o mua.
O te akoranga, whakatau katoa ka ki te ringa i runga i tātari i runga i hormones, engari meinga maha ratou taupatupatu nui o te rauropi. Ki te piro koe neke atu i te 20 kg ia tau, i rere hoki whakamātautau me te tafe'anga.
He haepapa hoki mo te ora sex, me te wā hapūtanga hormones. Ki te te sex hormones FSH, testosterone, LH, e hua prolactin me te taiaki i roto i rahinga iti, ki te kore e taea e te wahine te tiki rārangi ora hapu, a tupu i runga i "kahore." I roto i tenei take ano, ki te kore tetahi o te tokorua, e hiahia ana koe ki te matau, ka ki te ringa i runga i tātari i runga i hormones me ki rere ki te tākuta. I muri i te katoa, he sex tino nui i roto i te hoa hononga pai me te pākoko - te whiu tino nui mo te wahine, kia kore e rere ki te hoatu i runga i te ripeka. Ki te kitea nga tangata paruparu erectile pōrearea ranei, na kia whakamatautauria ia mo taiaki toa - testosterone. Ki te he te reira iti iho i te noa i roto i te tinana, ka ohorere mananga.
Te mea faahiahia, he whakamātautau tere hormonal ano nga whakamātautau hapūtanga auau rongonui. Hapūtanga Ko te taiaki - tangata gonadotropin chorionic, e tauhohe i te hanganga o te whakamātautau kaiwhakahohe.
A, no te runga tātari i runga i hormones mō wahine ringa? Tuatahi, ki te mea i makawe hira te tinana, ka anga te nui o taimaha tinana ki te tupu, ka taea e kore kia hapu, ka koe kia kia whakamatautau koutou ranei. Ki te mahi i tenei i roto i te ata i runga i te puku kau e hiahia ana koe ki te haere ki te tango i te toto i te rua, mōhio he aha rite e hiahia ana koe ki te kia whakamatauria hormones, me te ra i muri ki te haere i runga i te hua. Here te pehea, ki te haere whakamātautau i runga i hormones. Just ka tauturu i te tahi pata o te toto ki te whakaoti rapanga maha faufaa i roto i te ora o te sex ataahua.
O te akoranga, e kore e taea e tatou e te mea e he cheap whakamātautau hormonal, engari ki te ki i te torutoru mano moni tauturu i te whakatau he aha koutou raruraru, me te kia whakakahoretia o reira kotahi me mo te katoa, na reira he mea ki te tatarahapa. I muri i te katoa, ko reira taea e hei utu o ia ki te mamae i kai, i nei anake riro kino, e hiahia ana koe ki te whai tika i te inu i runga i te papa mo te ia.
Kimihia te taiaki rawa he, ora hauora me te oaoa!
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