Hauora, Rongoā
Whaturama o te nape pona ACL
Ka rite ki whakaatu mahi i roto i nga tau tata nei, kua reira he hua koi i roto i te maha o te kino tahi. Ano, i tenei ra e ratou tūpono atu me te ake iwi i roto i te tika taitamariki tau. I ngā wā, ko te tairongo tino ki te ahotea mīhini whakaaro te ki kia he tahi turi, me te whaturama o te nape pona ACL me tīhaetia - te noa tino o wharanga katoa. Ko te kupu, āio pāpaka articular tino.
whakarato nape Anterior tibia pupuri ki displacement whakamua nui. Ko iti noa atu i tona hinganga whara o te tīhaetia. Nuinga o ngā wā, puta he whaturama cruciate nape i roto i ngä kaitäkaro ngaio.
Ka taea e whētuki tupu ka he mutu ohorere i roto i waewae warea. Whaturama o te nape pona ACL maha puta ki te puipuitua o te hua koi i roto i te kawenga i runga i te turi. Ka taea hoki te take o te whara he pupuhi nui i runga i te e alangá raro.
Ko te manawanui e te mana'o e reira ko te whanaunga displacement ki te huha waewae raro. E mea pinepine puta te whaturama cruciate nape mārōrō i runga i te whakamārama o te tapepe i roto i te tahi turi.
I roto i te nuinga o te wā, he hape mo te takokitanga te whara. Heoi, kia tuhia te reira e whakaaro te whaturama o te nape pona ACL te lesion iti taumaha, me te maha puta. maha tupu tenei whara rite ki te hua o te aituā i muri i te patu tohe ki te e alangá ki te ahanoa taimaha ranei. I roto i te raruraru o te whanaunga tibia ki te pūkaka, rite ki te tikanga, kua haea nga mea tuhonohono katoa tonu.
Ka rite ki te mehua tātaritanga whakamahia x-ray MRI ranei. whakamātautau haumanu me rangahau atu tukua ki a matou te whakatau i te paihere pārurenga, te aromātai i te huru o te kiko ngohengohe articular, wheua ngohe me ngā hanganga ligamentous.
I muri i te maimoatanga whakatakotoranga rohe pānga hoatu te i muri i tonu wharanga. E hāngai matua mehua haumanu i whakaiti i te puffiness me (ngawari) whakakorenga o te mamae. Hoki enei take i te tua, me te maimoatanga anti-inflammatory. E hāngai mehua atu i te whakaora i te rōrahi pūkaha me te hoki mai i te manawanui ki tona ara mua o te ora, me te taumata o te mahi.
I roto i te rahiraa o te taime, te whaturama o te nape mārōrō, whakahau pokanga. I teie mahana, whakamana te mahi kei te arthroscopically tikanga. Tenei tikanga, pērā i te tetahi whakamahia i roto i te whakatinanatanga tuwhera mua he gentler. I roto i te mahi whai wāhi whakamana e punctures maha. I roto i kawea te whakataki tahi i roto i ngā taputapu motuhake whatu, te tuku e puta ana i roto i te mata.
kawea paihere kirihou i roto i te whakamahi i te iohere uhi, popoki, uaua huha i ahuareka ai semitendinosus ranei.
ngā wāhanga Rehabilitation me faaho'iraa mai o wā e wha.
Tuatahi, relieves ngawhatanga me te mamae ki te awhina o mahi tinana i roto i ngā ki ētahi atu tikanga o te maimoatanga momo ka whakahokia mai nekeneke mahi.
Ko te wā tuarua tā te whakapakari i nga femoris whā. Nā ki tenei, i reira ko te nui hua o te kaupapa. A, no te hāngai tenei mahi te i whakaora i te pūmautanga o te tahi i roto i haere ana.
I tua atu nui haere kawenga, whakangungua kaha manawanui ki te kaupapa uaua auroa kahore mamae. whakaaetia ana te manawanui e ki te rere.
āhuatanga te wā whakaora tuawha e ora oti. I roto i tenei take, ka taea e te manawanui hoki ki tona taumata mua o te mahi.
Ka taea e koe te tīmata, te tikanga i muri i toru ki te rima wiki i muri i te wharanga. whakaora tonu i te pokanga me te whai wāhi ki te haere tonu hākinakina tākaro e wahi i roto i te ono ki te waru marama i muri i te kirihou.
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