Wā hikuwaru

Katoa kotiro me te wahine kia mohio e taea te whakaaro wā uaua kōhikohiko te täkupu. E mea pinepine te mea he take nui mō te maimoatanga ki te tākuta-rata mātai tenei. Te aha?

waipara kōhikohiko - ko te huru whaiaroaro āhuatanga e te tīmatanga o te paheketanga i ngā wā rerekē, rerekē i te täkupu, ai te roa o te huringa te paheketanga - āhua 28 ra (taea rerekē i 24 ki te 35). Ko te nuinga noa i roto i ngā kōtiro taiohi te hunga kua tika whakaritea he tu'unga peheé te huringa paheketanga, me nga wahine pakeke i roto i te wā i mua i menopause. Ka Norm wā kōhikohiko kia whakaaro i roto i nga wahine i muri i whanau ana. enei take whaiaroaro katoa e kore e e rapua e maimoatanga motuhake, me te manukanuka.

whakaritea te huringa paheketanga e te aroaro o hormones sex wahine. Ko e taimi ia ko te tāne i o hormones sex me wā kōhikohiko taea e kia meinga ai e nga tikanga i runga ake-whakahuatia kore anake, i roto i te whānuitanga noa, engari kia waiho tika ki tetahi mate. I roto i enei take, i te piira ki te mātanga ētahi wā noa faufaa. Anake ka taea ki te tautuhi i te take tangohia, me te āwhina i roto i tona tango ia.

wā kōhikohiko (paerewa-kore putanga) kia meinga:

v mahi taimaha;

v ahotea, mānukanuka nui;

v korekore;

v ngenge;

v kore o te moe tonu, me te kai (tautautefito ki he taimi kai rerekē, me te hemokai pūtake);

v ifi me te tūkino waipiro, tarukino;

v fariiraa o matū psychotropic ;

v huringa ohorere i roto i te rangi, te āhuarangi me te tahi atu āhuatanga o waho (neke, te huri mahi, me ētahi atu);

v hahau.

Hei hoki ki te huringa auau he ranea ki te whakakore i enei pāngia e (ki te taea, o te akoranga).

v etahi mate o whekau wahine uri (endometriosis, mate ovarian polycystic, fibroids me al.);

v rauropi mate hopuhopu;

v wawaotanga gynecological;

v kino waha.

Here, o te akoranga, e hiahia ana rawaka maimoatanga i te rata mātai tohu, me te tahi atu tohunga, e kore i roto i tetahi take e taea te roa. Te nuinga pea, he therapy matatini, me te tātaritanga tuatahi (faaineineraa o tätari taea katoa, whakamātautau ultrasound, me te pera atu.), Ka aru i te ti'araa o ngā rongoā, maimoatanga tafa ranei.

E kore e ki te mahue wā kōhikohiko, e kia he tohu o maumaui o te tinana, he mea e tika ana ki te whakarongo tika ki tenei rohe. Ko tētahi atu whaea e whakaatu te tana tamahine ki te pupuri i ngā pūkete taipitopito o ia huringa. Kati te reira ki te tohu i ia wa i roto i te pukapuka maramataka ranei rā motuhake o timatanga o te huringa paheketanga, tona roanga, te āhua o te rere (taimaha, reo, kikokore, me ētahi atu) i roto i paheke, me te pera i runga i. I roto i te āhuatanga i taua, ko te rata mātai ka waiho māmā ki te kite i te raruraru, me te whakautu tika ui i te manawanui e pā ana ki te aha haere marama, e rua he marama , ranei, i runga i te anga ke, kotahi i roto i te maha o nga marama.

wā kōhikohiko - tītohunga kaua kino. Ratou fakakite mai tonu raro mamae puku, ānini nui, whakapairuaki, hīrere tūāhua, me tona heke i waho tetahi i runga i te āhuatanga o waho nui. I roto i te tikanga ki te karo i te pakaru taua i roto i te tinana kia āta aroturuki i te hauora o okana me ngā pūnaha katoa, rawa i roto i te ao fakasekisualé, haerenga auau ki tohunga, gynecologists, i roto i ngā; kore medicate-whaiaro; whakamutu kai paipa, ki te whakaiti i ki te iti te rōpū o inu 'olokaholó; kai kai hauora, me te tōtika; ako ki te akaanga, me ētahi atu

Whakamātauria ki te mau tonu i te āhua hauora - ko te ara tino ki te heke mai oaoa, me te hauora.

Kia hauora i tenei ra, apopo, me te tonu!