Treadmills mō kuri. Me pēhea te ki te whakamahi i a ratou?

I roto i te ao o te hohekore o tenei ra, arā, te kore o te mahi tinana, e pāngia iwi e kore e anake, engari ano hoki ratou mōkai. Kei te hoko te reira i atu noa treadmills mō kuri. E hi'opoa tatou e founga whakatikaia ratou whakamahi i roto i nga kararehe whakangungu.

aha wīra

Hoki ngā take, e kore ai maha rangatira whakarato mahi nekeneke rawaka o te kuri. I te tahi taime e kore e taea e te tangata ia ia, no te mea o te hauora e haere hoki hīkoi roa ranei e kore e tika e hiahia ana ki te haere atu e tika ana ki te kino huarere.

Ki te te mōkai ko rere iti, ka anga ia taimaha te taikaha, oro tinana iti, pākia, uaua atrophy, raruraru ki te pūnaha Cardiovascular me te pūnaha musculoskeletal. I roto i te tua, he kuri nei pokaia te, tīmata ki te maka i te pūngao putu i te kāinga - pahuatia, pupuhi pahua ratou mea, nibbles. Āwhina karo te pānga kino o treadmills mō kuri.

He aha te painga e taea kawe haapiiraa i runga i te simulator? tauturu i treadmills mō kuri ki te tautoko i ngā mahi, pai, whakawhanake te haamahu, te hanga i te taahiraa ataahua, he reira whakaaturanga nui. He nui hoki whakanohonoho i muri whara ngā mahi ranei te ara.

ara aunoa

Simulators mō kuri e taea e hangarau, me te hiko. peia wīra Mechanical e te rere mana. Ko te whakamahi o tenei momo o simulators he tautohetia i roto i te tangata. Ētahi tohunga āta whakamahi i ara aunoa ki te whakarato kawenga atu, me te ki te whakaako i te kuri ki te mahi i te pana. Tenei āhuatanga hanga te ara aunoa i te kōwhiringa tino pai mō te kuri reti whakangungu.

Heoi, he maha rangatira whakapono e kore te mea rite watea he simulator aunoa rite he uaua ki te whakaako ia ratou ki te whakamahi i te kararehe. I tua atu ki te rehe o matatini marara, ahakoa taea te whakaritea aunoa ara autō taumata kawenga.

ara hiko

faananea i Electric aia e te pūkaha. Ahakoa rerekē iti i te whakaatu hiko mō te whakaatu i te tere o nāianei, tawhiti hipoki, faaohipa te wā. He mea nui kia ko nui te roa whitiki rere a tino taea e te kuri maka tona wae.

Ki te he poto treadmills ngāwari, ka whai te kararehe ki te mince ki kaupae iti. Simulators mō iwi e kore ai e e tika ana mō kuri nui no o te roa o te tukutuku. Pūrere mō kararehe hokona i roto i te mōkai toa.

Ka taea e faananea i Electric tukua te kuri ki te whakawhanake i te tere o runga ki te 12 km / h. I roto i te pa nui, kua tāuta enei simulators i roto i ruma me te whāwhā whenua zootsentrah. Ka taea hoki e koe te whakamahi i te ratonga o te orometua haapii, e e tauturu i te rangatira me te ara kuri ariki.

Me pēhea te ki te haapii i ta outou kuri ki te rere i roto i te simulator

Kaua e titau e ako tonu te kuri ki te whakamahi i te simulator. Me pēhea te ki te he tāpuekina te kuri ki te wīra, kia kore i ia wehi, me te mohio hiahiatia e te o ia? Kia manawanui. Homai he wāhi ki te tūhura i te kaiwhakangungu kararehe, iho e te reira, rite i runga i te tukutuku, ki te takoto ki raro, i runga i te reira. Whakawai te kuri ki te ara mā marū.

Ko te atamira i muri - mōhio ki te wīra pokarekarenga. Ko a koutou mōkai tata, me te tahuri ki runga ki te ara i te tere rawa iti. Tukua te kuri ki te kia whakamahia ki. Ka taea te whakanohoia te reira i runga i te goodies tukutuku pokarekarenga.

Ki te he marino te kuri, tangohia ana e ia i runga i te wawa, ka neke ki te ara, na e puta ai i runga i te koaka. Hivá tona whakamoemiti, haere ki te taha o ia. Kia mau te mōkai herea ki kore e wehi, me te kore e pakaru, ranei ka taea whara. Kaua e rere, hanga tere ake āta. I te tuatahi, me waiho te whakangungu poto, 3-5 meneti.

Me pēhea te ki te whakahaere whakangungu

I mua i te tīmata i te simulator mana mahi pai i kite, te pānui i te tohutohu. Tīmata ki te tere iti. Kia mau ki to koutou kuri i runga i te wawa, hoatu te whakahau "muri". e kore e kia whiria te reira i, hema i roto i te tākaro. Ki te kuri ko reira māmā ki te kia whakamahia ki te mahi, ki te mahi tuatahi i roto i te wahi kia mea he e e haere koe i muri.

Ko te hua tere āta, i runga i te maha o ngā wiki, kawea ki reira rere, e ko te 5-6 km / h mō te kuri reo-rahi. Ahakoa haapii kuri, me te kore e whakamahia ki te aroturuki i, kia rite i tetahi wa ki te mutu i te simulator. Ahakoa treadmills ngāwari i te pātene mutu ohorere te kī haumaru ranei.

I te mutunga o te whakangungu whakaiti tere ki te iti, me te tino tutakina atu te ara, hoatu te whakahau "muri". Kia te kuri noho. na taea e koe te hoatu i te whakahau "haere" ka utu i te kuri i te whāki i. He mea nui kia kore te mōkai i haere ki te simulator, kahore te kapa, me te kore i tenei i peia.

Huakore o te mahi i runga i te simulator

Treadmills mō kuri e hoko atu rongonui, engari i reira e rua kaitautoko me hoariri o ratou tono. whakamahi simulator he kitea - hanga reira reira taea ki te hoatu i te kararehe i te mahi pai, ka kore e taea e te rangatira te whakarato rawaka pātiki.

Ko te mea hoariri e te whakamahi o simulators? Kia whai wāhi i runga i te faananea i kore e taea e papi me kuri e whai raruraru ki te ngakau, tuarā, pūnaha musculoskeletal. I roto i te īngoa, e kore e taea e te kararehe te whiriwhiri hoki ratou i te tere e tika ana. Dog-kopikopiko huringa ki te tere rere o tona kaupapa kawenga tūturu momo, e whai wāhi mai ngā rōpū uaua katoa.

Dog i runga i te ara e kore e taea te aukati, ki te ua kino, ngenge ranei whara wae. Reira e kore e taea e hoki mārama te whakaatu e hiahiatia te okioki te, rite takoha te ki rere i te rōnaki. Ētahi ara mātiti taiepa, me te kuri e kore e taea e tika te haere i te tawhiti, kahore āwhina tangata. Ka taea e tangata nanakia here te herea i te mīhini i te pupuri i te kuri.

I roto i kia kia tonu whakangungu tata te kuri, e kore e taea e koe te waiho ia anake. Me whakatuwheratia Matapihi tatau ranei ki te ara.

Ka taea e te faananea i waiho he taputapu nui mō te whakangungu kuri, engari e kore e whakakapi i te hīkoi mua i roto i te rangi hou. Whakamahia tenei taputapu e hiahia ana koe ki te feruri a āta, ka anake ka kawe ai painga ki te kararehe.