Tohutao Spring huamata i roto i huaora wa aru'i

tohutao Spring huamata - he kai papai kaupeka. Ko te ahua o huawhenua hou me otaota tā wawe puta noa ki te faaineineraa o te huaora huamata marama, e te hunga tino uaua i roto i te hotoke.

Vegetables i te kari, e kitea anake i muri i te tiaki o te wa, e ahuareka ara te hunga e kore e nei i to ratou tahi motuhake. Na reira, haere mai tohutao puna huamata roto i te pepa i tetahi hostess me te āwhina ki a ia te pai te whare, me ngā manuhiri rongoā hou.

I teie mahana, Kei te kore iti tohutao puna huamata ki te tōmato tīhaehae me kukama ki greens. wawata tunu kore utu ki te e mangere. ahuareka Huamata whakaekea pukapuka a hiahia ana ki te tamata i roto i to koutou ake kīhini.

whakahere matou a koutou he kōwhiringa o huamata puna reka, te maere reka, me te ngāwari ki te faaineine i. Bon appetit!

"Spring"

  Hoki te faaineineraa e hiahia ana koe: uhikura, rētihi matomato, riki matomato, kūkamo, 10 oriwa, hua, kirīmi kawa, te kumine, me te wai o te hawhe rēmana.

kia tapahia uhikura ki poro kikokore, kūkamo kiri, tapahia reira taroa, tango purapura, me te tapahia ki poro, iti tote te ia. Tapatapahi kumine, riki, me te rētihi. Whāranu katoa ki kirīmi kawa, ke ngaohi ki hua te tapatapahi tapaono ranei.

"Huaora"

  e kore e tohutao Spring huamata kia oti, kahore tenei kōwhiringa. Me tika Spring ki te faaineine ia wā i tēnei huamata. A, no te atu e taea te kohia i roto i te pereti taua rite huaora tūturu?

Lettuce, tapatapahia aniana Ruiruia, ka tāpiri ki a ratou rarihi, kukama me tōmato, tapahia ki poro (polukruzhochkami ranei). katokatohia poro angiangi hua pakeke-kohuatia. Hoki te whakakī i roto i te peihana pauna kirīmi kawa motuhake ki te huka, te tote me te pua nani. Oho te kīnaki, āta tāpiri i te winika, me te hinu huawhenua iti. Ringihia huawhenua kīnaki, whakaohokia pai me te whakapaipai i te huamata ki pi i runga i runga.

"Green-prezeleny"

Te whakarite i tenei expressionism faahiahia o kāpeti Hainamana, kūkamo, pepa matomato, riki matomato, te hinu oriwa, etahi wai rēmana, te tote, me te timonga o te huka.

E tapahia wāhanga katoa ki mowhiti hawhe, tāpiri hinu oriwa, te huka me te tote, tauhiuhia ki te rēmana wai katoa. konatunatua katoa. Ka taea e koe te tauhiuhi i runga i runga mo te pānga ringa ohaoha o greens rerekē.

"Parade o huaora"

kiri Kāroti me te pae kupenga. kukama hou (e taea te î, engari to ratou iti huaora) ka tapahia te aporo ki poro. Tāpiri i te moka o te kāpeti î. ranunga katoa, tote te, kirīmi kawa. Ke ngaohi ki te pāhiri i runga i te tihi o te huamata e hiahia ana koe, ka, ki te hiahiatia, tapatapahi hua manu.

"Ara Spring!"

Kohuatia te rīwai, ka tapahia ki poraka iti. Iti te reira tauhiuhia ki te hinu huawhenua. Kūkamo me te riki wāhanga, me te tāpiri ki te rīwai. Ki te hanga e taea te hanga noa huamata tāpiri i te aporo iti. Na te whakauru whakamutunga - pī matomato. Te tāpiri tote huamata ki te reka o, he pepa iti. Ka rite ki te mayonnaise tauiraa taea te whakamahi i konatunatua ki te kirīmi kawa.

"Spicy"

tīmata huamata puna te marama ki tenei tohutao. e kore e reka parakore waiho koutou tau'a ore, a ka tango i tunu i te meneti torutoru.

Tapahia te poro o kohua heihei, rētihi me te karaka. te ranunga katoa, a ka riringi i te ranunga ki te rēmana mayonnaise.

"Light"

Tapahia ki poraka iti o te tīhi (ka taea e koe kupenga), tāpiri i te rakau pāpaka, kāriki, mayonnaise. I mua i te taviniraa ki kīnaki i te rihi ki croutons o te taro ma, parai i roto i te hinu huawhenua.

"Hanganga Cheese"

  He hohore kahore huamata puna reka te huamata tīhi. Te tangata e aroha ana tiihi. Na reira, ka kia nui atu ki to ratou ahua oa te huamata.

Tōmato tapahia ki mongamonga iti, tāpiri ki a ratou rakau pāpaka tapatapahi i āhua i te taua hanganga. Miria momo tīhi kore kuoro, tāpiri ki reira he iti moka o te karika. Season ki te ranunga o huawhenua i roto i te mayonnaise mua kīnaki motuhake ranei (e taea e koe te hoko i te toa).