Te waiu o Trutnev me ona āhuatanga

te waiu o Trutnev - he hua tika hou tata e kua tīmata ki te kia hangaia i roto i te Beekeeping. Otiia, kua riro kē te reira nui rongonui me te whakaaro he taputapu pai ki te āwhina i te whakapai ake i te oranga me te āhua o te hauora.

He aha te mea te tiēre haruru?

Kei te karanga a hoki tenei hua te tiēre piri. Oku i ai e he rota o ngā matūkai, tae atu ki ngā huaora, ngā kohuke, pūmua, me te tino waikawa amino. Ahakoa te tikanga te hanganga, he iti moka rite ki te tiēre kingi, kua reira āhuatanga rerekē.

whakaputaina te waiu o Trutnev te mā te pēhi i te heru ki tuwhera hiri ranei torongū haruru. Ko te hua he tae kowhai, me te reka rawa motuhake. Me kï reira e me tenei taputapu etahi tikanga rokiroki. A, no te kitea ki ngā āhuatanga taiao me te hua whakapouri tere ngaro ngā rongoā. Ko te aha pūmau reira tata tonu i muri i te hanga me te purenga. He ora papa o te toru marama, iti iho ranei. Me te tikanga Rokiroki i -20 nekehanga.

Ka rite ki kua whakahuatia, te tiēre haruru - he tāpiritanga rawa whai hua, e, ka whakamahia tika, ka āwhina i haerenga i te hormonal tukanga, me te pūkoro tinana. Ko te hanganga o te hua i roto matū hormonal rite i roto i te hanganga me te mahi ki te estradiol, testosterone me te taiaki, te tinana tangata. I tua atu, kei te tiēre waikawa amino faufaa me oligopeptides, e e tere me te ngāwari whenumi e te tinana. hoki kei roto i te tiēre haruru huaora, ngā, E, A ko B. D. I tua atu, whakarato te hua te tinana ki kohuke, me te te ahu āhuatanga.

He aha whakamahi haruru tiēre?

he maha o ngā āhuatanga tino nui, me te pānga pai i runga i te tinana tenei hua kua.

• pepe haruru tiēre maitai tinana, whakapiki i pākia, whakaongaonga tohanga me te kiko kai tōtika.
• Ko te hua hoki kua he pānga pai i runga i te pūnaha io, te āwhina ki te whawhai ma'i rohirohi me moe disorders.
• Milk normalises te āhua o oko toto, whawhai ki te pēhanga toto mā'olunga.
• whakaiti hoki te whare kei te reira whakamahia te taumata o cholesterol i roto i te toto mo te ārai me te maimoatanga o te atherosclerosis.
• pānga pai i runga i te repe thyroid.
• Whakanuia ai ngā mahi tinana, a ka hanga hoki i te tinana atu ātete ki e rua tinana, me te ki te ahotea aronganui.
• whakapiki i te reira i hiahia.
• pānga pai i runga i te pūnaha whakaputa uri, te whakanui ake i libido.

A, o te akoranga, haerenga, waiu hormones, whakakore raruraru e pā ana te katoa.

Me pēhea te ki te whakamahi i te waiu haruru?

Hoki te tīmatanga ko reira ia tapao e noa ahakoa he kinokore te hua, me te, i mua i te tīmata maimoatanga kia kōrero te tākuta. Ka taea te hokona te waiu o Trutnev i roto i tata tetahi kēmihi. Taunakitia ki te tango i te hawhe tīpune rua he ra, e pā ana ki te hawhe te haora i mua i ngā kai. kia Hua kia hoatu i raro i te arero, ka ngote, e kore inu wai. Ko reira e minaminatia e kore ko te horomanga tarukino whakamutunga i muri atu i te wā tina - ki te tono koe i te wai i roto i te ahiahi, ko reira overstimulation me ohoroa taea. Course o maimoatanga 2 - 3 wiki, i muri nei e hiahia ana koe ki te hanga i te mea kiano i matao tekau-ra, me te tīmata anō fariiraa.

pai ia he pai rongo haruru tiēre "Tentorium". Comments e pā ana ki tenei hua pai - tino kite kiritaki he whakapai ake nui i roto i te āhua o te hauora.