Te mate o Alzheimer. Ko tōna ārai.

mate o Alzheimer - he mate o te pūnaha io, e kore e taea te ora , me te e āhuatanga e mate ahu whakamua o ngā kaha hinengaro (kupu, mahara, whakaaro arorau). tau Ngā pai mo te whanaketanga o tenei mate nanakia i muri i te 65 tau. Ka taea te whakaaro te take matua o te tupu i roto i te paari i te whanaketanga o te mate. Tenei huru hauora he nui, me te ohorere patu ki te hapu o te manawanui.

take te mate o Alzheimer, e he tonu tata unknown noa ki te hunga mohio whakawhanake ohorere e karapoti ana i te manawanui. Tikanga, e pā ana te mate e ki te whakangaromanga o ngā pūtau io, te kore o ngā matū e tika ana mō te karere hihiko te tuku, poisoning, nui whara upoko, hypothyroidism, puku roro me te whakapapa.

Tohu o te mate o Alzheimer:

atamira wawe:

- ki te ngoikore kite i ngā taonga maheni;

- te warewaretanga, te aravihi ki haamana'o ngā e puta tata (reira te mutunga kauneke);

- korekore, disorders aronganui, manukanuka;

- tau'a ki etahi atu;

- disorientation.

atamira Late:

- ki te ngoikore ia ite whanaunga tata;

- whakaaro te haavareraa, me whakaaro, moemoea;

- raruraru ki ruruku o ngā nekehanga (e haere ana āta taui i noa ki "te wehewehe");

- haurangi (engari e kore e katoa);

- te mate o te kaha mo ngā tukanga whakaaro motuhake, me te nekehanga motuhake.

Reira tupu hoki e take pōauautanga o Alzheimer i te tinana katoa. Tenei me te momo o te whara, me tenei kore mana, tenei takanga me mate kapo, pērā i kakā.

Ahakoa te mate o Alzheimer o e kore e mahu, me i reira ko tonu te pea o reira te okioki iti. He mea tino nui ka hanga te tātaritanga i te wā wawe. Na reira, āta mataara ki te whakarite e te iwi ruhiruhia ki roto i te wā whakaoti i te whakamātautau tonu hauora. Ki te ohorere koe whakapae e te tangata i roto i to outou utuafare mate ki tenei mate, ka kōrero te tākuta tonu. A ka korero te tākuta koe tata'itahi pehea ki te tika te tiaki i taua tūroro. Hoki, ka taea e te tākuta whakahau maimoatanga tika tirohia ki ētahi atu tohunga mō te whakamātautau atu taipitopito ranei.

Ki te ora koe tata tou whanaunga ruhiruhia, e te mea e tika ana ki te kawe i roto i te ārai o te mate o Alzheimer.

Prevention o te mate o Alzheimer:

- Whakamātauria ki te whakakore i tomo te konumohe te tinana (ahakoa inaianei he reira hakari i tata kai katoa). ka tiaki taua mahi te roro i te whakangaromanga katoa te kanohi ranei, rawa, ki te whai i wā o te mate o Alzheimer i roto i to outou utuafare i reira.

- I roto i kore take e kore e tangohia taero, e kua hokona kahore te whakahaunga, e ngā konumohe. Tenei ngā taero e haamou i waikawa i roto i te tinana: ahipirini hoki te maimoatanga o te korere me te whakapiri.

- Kaua e whakamahi i te konumohe takai konumohe mō te rokiroki kai. He pai ki te whakamahi i kirihou karaihe ranei ipu mō te rokiroki kai.

- e kore e kai kai e kua tākai i te konumohe takai konumohe, miraka pē, monamona, totokore, te tīhi, maroke hua.

- e kore e hoko inu i roto i kēne konumohe: pia sodas ranei. Hoki e kore tūtohu ki te hoko wai i roto i mōkihi e kua pani i runga i te roto ki te konumohe takai konumohe. He pai ki te hoko wai i roto i te kirihou karaihe ranei oko.

- e kore e taka kai i roto i ipu konumohe no te hinga mongamonga konumohe i roto i te kai, me te whakapiki ake i te nui o te konumohe whakaputaina rā e 9 - 17%. He pai ki te whakamahi i mea i hanga o kowiri tira, rino, te uku tinana karaihe ranei. Ki te kore koe e kai i te kāinga, mahara e whakamahi tata tonu keke i roto i wharekai me wharekai konumohe kanisā.

- Kia tino whai koe ki te whakapakari i tō pūnaha ārai mate.

- whai wāhi i roto i te mahi ata. No te mea e tauturu mahi putanga o konganuku taimaha o koutou tinana.

- te whakamahi ngā hua e whai wāhi konganuku putanga i te tinana. Ko ngā hua pērā i te riki, te pepa whero, kāriki, chives, apareka, hānati Ingarihi, pini me purapura (paukena, putirā me te hēhami).

- kai kai taonga i roto i te Matuorakouawai (he waikawa amino e āwhina ki te pupuri i te mahara). puna nui o Matuorakouawai - yolks hua, roro, iroriki witi, ate, rewena, lecithin granulated.

Ko te ārai noa tenei maimoatanga o te mate o Alzheimer, na e kore e hoatu atu te haerenga ki te tākuta i roto i tetahi take ka taea ki te āwhina ia koe e ia.