Takaia pana lymphatic i te kāinga. Recipes ranunga contraindications

pana lymphatic - he tukanga Paku hauora, tera whakaongaonga o te tinana te kopa maeneene. Ka rite ki te hua, i reira ko te matamua o ngā hua pūkoro me te inu i te taikaha.

He aha te mea te whai huatanga o enei tikanga?

Ki te utu tatou wraps pana lymphatic i te kāinga, ka taea e koe te whakatutuki i ēnei hua:

1. Ko te ako o te taimaha i te taikaha.
2. Te tango wahi huamo, peke i raro i nga kanohi.
3. Prevention me te maimoatanga o te uaua tīponapona waho te atamira whakapeka.
4. tango cellulite.

Ngā tukanga kawea i roto i runga i te wā, tukua ki te whakaawe i te kiko mātotoru o nga kiriwaho, te wahi i reira he popoketanga. I tua atu, whakahohe ranunga o nga kai kaha o te rongoa ngako subcutaneous. Ki te whakamahi koe i wā nga wraps pana lymphatic i te kāinga, ka taea e koe faahepo i te tinana ki te unu i nga matū paitini katoa e whai he pānga pai i runga i te huru whānui, me te āwhina i Meina i waho nui utu pūtea.

Aha e tangohia ai mo te tukanga

tikanga Puāwaitanga whai wāhi te whakamahi o te kiriata kai tapo'io rapa motuhake ranei. E wātea ana i runga i te mākete tuwhera rauemi katoa a he utu iti. Ko te whakamahi o tapo'io taea ki te whakapiki ake i te whai huatanga o te pānga o e rave rahi taime.

Ko te whai ki te kitea teuteu Paku tika. E kawea wraps pana lymphatic i te kāinga i roto i runga i te pūtake o hāpiapia motuhake, paru, pükohu, hua me te kākano puree. Hei pure i te hiahia kiri ki ururua. I roto i te wātū, tūtohu reira ki te whakamahi i tarau mahana te paraikete ranei ki te waihanga i tētahi pānga kōtuhi.

rerengamahi General

E kawea wraps pana lymphatic i te kāinga i roto i whai ake nei:

1. purenga kiri. E hāngai ana tēnei mahi faaineineraa te i tango i matūriki o kiriwaho keratinized, te whakatuwhera i te kōputaputa. Tohunga tūtohu te whakamahi i moheuheu kawhe me te tote tote e hāngai ana oriwa-ranei.
2. te tikanga o Taupānga rite ki te tunu i tīpakohia.
3. Makere.

takaia pana lymphatic i te kāinga: tohutao

kia hāngai ai tito haumanu i runga i ngā wāhanga. Ko te hanganga o te matū tino rongonui tabulahia i raro nei.

Rimu , me te honi

tūtohu Tohunga utu mo pükohu te tukanga laminaria, e te hunga e wātea ana i roto i tetahi whatunga rongoā. Whakauru i roto i te nui o 100 go o mua-waiwaitia i roto i te wai kohua mo te 10 meneti, kua matao, ka i konatunatua ki te 100 go o te honi wai.

I tono ranunga Curative ki te wāhi ki te kia tukinotia, mo e tono te kiriata te. I roto i te wātū, pai ki te puritia e te rangimarie me te piringa paraikete mahana mō te 30-40 meneti.

paru whakaora

E konatunatua ranunga maroke ki te wai mahana decoctions o otaota ranei ki te whakatutuki i te ōritetanga kahotea. tono te whakapiri te i runga i te kiri: i runga i nga huha, papa, raro puku - ka hipoki ki te konumohe. Hei whakarei te whakaongaonga e taea te roropi i te wāhi tukinotia tapo'io rapa, me te kakahu tarau mahana. I roto i te wātū, e taea e koe ohipa whare.

wraps hua

wāhanga Active Ko nga hua me hua, pērā i wāhanga uri karepe, me te. mongamonga whakauru tīpakohia te ki te penupenu me te whakamahia hoki tona whakaaro e tūmanakohia ana. Ko te hunga hua e roto i purapura, tukua hoki exfoliation anō.

tākai tiakarete

Kei te hāngai te reira i runga i te ranunga o te koukou paura he pānga anti-cellulite kaha. diluted whakauru ki te wai mahana ki te kiato āhua. I muri i velvety e rave rahi wā kiri, me te whiwhi i te tae ataahua. Ko te tukanga iho he tino pai, kia rite taea reira ki oaoa i te kakara o te tiakarete. Tenei ahurei tākai pana lymphatic.

"Horsepower"

Me pēhea te ki te uru hoki tenei tukanga? hiahiatia whawhe atu te. Kei roto i te rā i te kai e tika ana katoa. Kei te whakarārangitia te reira i ngate wāhanga me te pereni hoiho e he tino mo te wātū. tūtohu beauticians ki hohoko te rongo wera, me te matao. Ko te wā tuatahi kua tono te rā ki te kiri, me te i raro i te kiriata-paninga hoki 15 meneti. Ko te taua hoki te raupapa wā tuarua, engari kia te wera atu (Pads whakawera me paraikete) kia whakaritea.

pana lymphatic tākai "horsepower" hāngai te i runga i te mau parau tumu paerewa: tono te rā kei te ki te cellulite, rohe otokshie, i te mea watea ki te whakamahi i te paraihe flat ki bristles pakeke. tutuki ana te pānga whakaongaonga i roto i te 30 meneti. I roto i tenei wa, te rā mō wraps pana wai lymphatic whai wā ki te ngongoa.

tūtohutanga atu

E tohutohu beauticians ki wā te kawe i roto i ngā tukanga. Hei whakatutuki i te hua e hiahiatia ana, he reira e minaminatia ki te whakatinana i te iti rawa 10-15 wā. Ko te kaha te rongo tino arotau - rua ngā wā i te wiki.

Ko rawa whai hua ki te whakamārama o te mahi tinana eu pana i te wai lymphatic. kawenga He āhua whakamahatia matamua o inu i te taikaha me te matū kino. Ka taea e koe te haere, tinana.

Women e hiahia ana ki te pehea o te cellulite, he reira pai ki te whakahou i tō kai. hāngai ana kai tika i runga i te ōwehenga tino arotau o te pūmua, te warowaihā, te ngako, kai taonga i roto i huaora me ngā ōpapa. E kore e taea e tatou e wareware e pā ana ki te aratau tika o te inu - i te iti rawa 2 rita ia ra. I mua i te wātū kore e tūtohu ki te kai.

tirohanga o te wahine

Ahakoa te mea e tika ana ki te whakamahi i te tukanga rite? Hei whakahoki hoki ia i te pātai, e tūtohu ana ki te pānui i arotake o te wahine.

mea te nuinga o nga kotiro e muri i te tuatahi torutoru maimoatanga he hekenga i roto i te taimaha i te taikaha, e tika ana ki te mate tere o te wai. I tua atu, i te haamaitairaa o tito haumanu ki citrus hinu faufaa e taea tōtika whawhai cellulite. "Kiri Orange" haamata ki ngohe i muri i rima maimoatanga.

Tohunga whakau te whai huatanga o te puaretanga kāinga, engari i whakatupato e kore e taea te whakamana i te wā maha rawa, te kore e taea e koe tükino i te kopa o te kiriwaho. I muri i taea whakaongaonga tangohia douches, aueue tohanga toto, me te haapuai i te hua.

pana lymphatic tākai "horsepower" roaa arotake whakauru. Te tangata whakaaro e ko te reira i te hanganga pai ki te whakapai ake i te huru o te kiri, etahi iti ki tauākī e tauturu te tikanga whai hua, me te anake, ki te hiahia koe ki te maka o te taimaha waewae.

contraindications

Kei te tino wā whakaora riria ki te kawe i roto i raro i te tikanga e whai ake nei:

• Tetahi titi fungal me te kiri.
• Tūkino ki te kiriwaho - rashes kiri, patunga, piere, abrasions.
• mate Dermatological, pērā i dermatitis, psoriasis.
• raruraru gynecological, ki te kawea te puaretanga i roto i roto i te rohe puku.
• Hapūtanga.
• pāpaka Cancer.
• Takawhita, mate ngakau.
• Te pūnaha endocrine, tae atu hypothyroidism, mate huka.
• Diseases o nga oko lymphatic.
• Thrombophlebitis.
• Ko te atamira whakapeka o uaua tīponapona.

hei utu o te mutunga

wraps waikeri lymphatic, arotake i te nuinga pai, ka taea e te whakatutuki i te hua e hiahiatia ana. Ko te maimoatanga whakapiki i nga tohu hauora whānui, me te whakarato i te pānga Paku tiketike.