Taahiraa i te taahiraa tunu huawhenua multivarka: kōwhiringa rerekē tunu

Recipe huawhenua multivarka kia ngā hua rawa rerekē. Otiia i roto i tetahi take mai tonu taua rihi i roto i reka, mateoha i, me te whakaminamina. I teie mahana, titiro tatou i rerekē rerekē e rua o tunu huawhenua i roto i te taputapu kīhini hou.

huawhenua reka me te kai i roto i multivarka "Redmond": tohutao

1. ke ngaohi "raumati" hua

kai e tika ana:

• te tote, allspice pango, paprika whenua, te huka - tāpiri i runga i ngā manakohanga whaiaro me te reka;
• hinu oriwa - 2 koko nui;
• karika nui - 2 cloves;
• tīhi mārō - 125 g;
• pere pepa o tetahi tae - 1 pc.;
• tōmato hou nui - 3 RW;.
• kāreti reo-rahi - 2 RW;.
• umanga riki reo - 2 RW;.
• eggplant iti - 2 RW.

kai Treatment

Ko te huawhenua tunu multivarka taunaki te whakamahi i te kai taitamariki, me te hou anake (he pai i to koutou ake kari). He mea tika ki te tango i te torutoru tōmato, riki umanga, eggplant, kāreti, pepa pere, horoi ratou ata, kiri, me te tapahia ki poro e kore e matotoru.

maimoatanga wera

E mea pinepine, tohutao katoa tunu huawhenua i roto i multivarka whakamahi i te hōtaka kotahi - tunu. I muri i te katoa, ki te kai taua, ko te kore anake tunua aratau nohopuku te, engari ano hoki he reka tino, kakara, me te āhua parāone.

Ki te hanga i te "tawhito" rihi taha, e hiahia ana koe ki te ringihia i roto i te peihana o wae hinu oriwa, a ka waiho i te papa o te wāhanga e whai ake nei i roto i reira: eggplant, kāreti, riki, pepa pere me tōmato. Ko te kupu ia paparanga o te rongo huawhenua tote reka pango pepa, paprika me te huka tūtohu. hiahiatia rihi i muri te ki te hoatu i roto i te aratau tunutunu, me te tu i reira rite 50 meneti. I roto i te faaineineraa o te rihi he reira e minaminatia ki wā ohorere.

I te mutunga o te marama "raumati" kia whakapaipai ki te rongo karika kuoro me te tīhi mārō.

multivarka 2. Recipe huawhenua ki te kai mōrohe

kai e tika ana:

• te tote, allspice pango, paprika whenua, te huka - tāpiri i runga i ngā manakohanga whaiaro me te reka;
• hinu oriwa - 3 koko nui;
• mīti mōrohe whakauru - 350 g;
• kōpura Potato e nui - 4 RW;.
• kāreti iti - 2 RW;.
• taitamariki zucchini iti - 1 pc;.
• umanga riki reo - 2 RW;.
• eggplant iti - 2 RW.

huawhenua tukatuka

Recipe huawhenua multivarka ki te kai mōrohe ko ki te whakamahi i te hua faaamuraa, nui atu i te whakatinanatanga tuatahi. Hei hanga i tenei rihi, kia tipitipi koutou, ka tapatapahia rawatia ki poraka te kai e whai ake nei: te riki, kāreti, zucchini, rīwai me eggplants.

maimoatanga wera

Hoki te whakarite i te rihi taua e hiahiatia te ki takoto i roto i nga whakaaro kapu e rite i mua whakauru huawhenua me te mīti. Next, Me koe ki kai hā kakara reka, me te ka riringi ratou hinu oriwa, me te wai iti. Ata uru te wae e hiahia ana ratou ki te kati i te taupoki, me te hoatu i te hōtaka tunu mō te 60 meneti. Wā rihi e pokanoa, te kore e tahu i te reira.