Ataahua, Tiaki kiri
Rongoā iwi mō te hakihaki me pimples i runga i te mata me te raau taero
Hakihaki, hakihaki ranei - ko reira he mate Dermatological āhuatanga e te ahua o pimples blackheads ranei i runga i te mata, hoki, ringa. te tikanga puta he koha te hunga i te hua o te mumura i roto i nga repe sebaceous me nui haere secretion o sebum. I teie mahana kōrero tatou e pā ana ki taero, me te whakaaro i te rongoā tuku iho mō te hakihaki me pimples i runga i te mata.
Ngā momo o hakihaki
- Comedones - he wahi ma. puta ratou i runga i te mata rite ki te hua o tanumia o nga kōputaputa follicles makawe plug sebaceous ranei. E rua ngā momo o comedones: tuwhera, me te kati. Ko te faaiteraa o te taahiraa matamua (ngawari) hakihaki katoa o ratou. Whakatuwheratia comedones i raro i te mana o te hāora taui tona tae. Ko te hua ko te "wahi mangu". comedones Kati ko te iti ma pōro i raro i te kiri.
- Papulopustuleznye comedones hakihaki puta rite ki te hua o te mumura. Papules - he wahi he kikorangi whero ranei. A, no te pāwhiri koe i runga i a ratou, kua ua te mamae, me riro te comedo matia ma. Pustules he papules rerekē i te aroaro o te pirau i roto i te huahua poka. Te pēhi maihao e ihirangi pakaru i roto i te papa o runga o te kiri, me te tae mai ki te mata. wahi Papulopustuleznye E mohiotia hoki rite "kotingotingo whero".
- Nodular, kua hanga e hakihaki whēwhē i roto i te papa hohonu o te kiri. Ka taea e tenei mate te whakawhanake i roto i te tau torutoru. Nodular, e rapu hakihaki whēwhē maimoatanga pūnahanaha.
- hakihaki Uira - he raruraru nui e titau te therapy tarukino wā roa-.
Pakeke o te mate
āhuatanga te tohu tuatahi e mumura o etahi wāhanga o te kiri. Ka rite ki te hua, i reira he comedones, i ētahi wā i reira he papules wā me pustules.
I roto i te hakihaki taahiraa tuarua hipoki tata te kiri kanohi katoa. Papulopustuleznye puta comedones me pimples i runga i te tinana.
Ko te atamira tuatoru o te mate āhuatanga e te whanaketanga o te tukanga inflammatory. A kia meinga minamina me whero o te kiri.
I te wha o nga wā o te inflammatory tukanga ô ki te papa hohonu o te kiri. Ka rite ki te hua, i reira he wahi pōro-āhua i te tae kikorangi whero ranei. Me whiwhi tēnei mate maimoatanga pūnahanaha.
Take o te hakihaki
Ko te tino haria ki te pānga o ngā āhuatanga endogenous me exogenous te kiri kanohi. Ka taea te rongo i te ahua o te hakihaki i ngā take. A feruri i te mea te nuinga noa:
- taupatupatu hormonal. I roto i te taiohitanga, i reira te mea he faaapîraa o ngā pūnaha tinana katoa. I tenei wa, hua reira atu hormones e whakaongaonga te secretion o sebum me whakapataritari hakihaki.
- Heke wātea i te mate.
- Tūkinotanga o te tikanga o te ra, me te kai hawata ana. kohi toutou o kai fatty, sweets, inu pākawa arahi ki te haurangi. Ka rite ki te hua o te nui haere te hanga o sebum, a ki runga ki te mata o pimples.
- Tauwhatinga o te pūnaha endocrine.
- Diseases o te pūnaha kūnatu.
- Disorders o te ate.
- predisposition ira ki te hanganga o te hakihaki.
- Rawakore kiri akuaku.
- Stress me arepurepuraa aronganui meinga pōrearea o te pūnaha endocrine, whakakitea nei i roto i te ahua o te hakihaki i runga i te tinana.
- āhuatanga huarere.
Foods e meinga hakihaki
Ko e pā ana tata ki te ara o te ora tangata hauora kiri. maha riro pohokore te take o tini o nga mate Dermatological, r. H., ka hakihaki. Na te aha ngā kai kia to'o i to koutou kai i roto i te tikanga ki te karo i te ahua o te hakihaki?
- Waipiro. inu waipiro i te pā tōraro i runga i pākia e. Ka rite ki te hua o nui haere te hanga o sebum, me pimples.
- kia hoki kia whakamahia hua paraoa, me te sweets ki te tūpato. Iwi e mate ana i te hakihaki pūmau, he mea e tika ana ki te whakakore i tino i tou kai taua purini.
- hua fatty miraka. Mutu aukati enei kai i te kai e kore e taea e noa ki te whakawhāiti i to ratou whakamahi.
- He kino hua Semi-oti, me ngā kai nohopuku mo te puku e kore anake, engari ano hoki mo te kiri.
- Rawa fatty me rihi raukikini whakaoho pōuri i roto i te kopu, me te mumura o te kiri.
maimoatanga hakihaki
I roto i te tīmatanga o te maimoatanga o te mate he rongoā iwi whai hua mō ngā blackheads me pimples. I roto i tenei wā, me whakarato e koe te tiaki kiri tika, me te whakakore i ngā āhuatanga e tīmata rerenga.
Ko te toru, te wha wāhanga o te mate e rapu therapy nui. Tei runga i te take me te āhua o te hakihaki, kia whakahau koutou tākuta paturopi, hua Paku motuhake, he momo o kopare, hāpiapia me aihikirīmi.
homai te wā tono waho o te mahi rohe o raau taero i roto i te taha ki te therapy whānui hauora hua pai i muri i te torutoru noa nga marama i muri i tīmata maimoatanga. Heoi, ki te whakamahi i taua āpiha (paturopi, retinoids) kia anake kia i raro i te tirotiro hauora.
Na, me pehea ki te hamani hakihaki ki taero?
rongoā
Drug therapy o te hakihaki tā te whakamahi o anti-inflammatory, antibacterial me āpiha rongoā horoi.
A feruri i te matū taketake e he wahi o nga taka anti-hakihaki:
- waikawa salicylic. Ko te taonga he tupuna, me te antibacterial, hohoro faaore tukanga inflammatory. I tua atu, maroke reira nga rongoa kiri, me te pou-hakihaki (wahi e kua mahue i muri i te hakihaki).
- waikawa Azelaic. He tupuna e hohoro poraka te aronga inflammatory. whakaiti te reira i te nui o waikawa ngako noa i runga i te mata kiri.
- Retinoids - he taonga rite i roto i te hanganga ki te huaora A. whakahaere Topical o enei taero taea hoki te wa poto ki te pehea e te hakihaki. Retinoids tukanga puhoi o tupu me te matuatanga o ngā pūtau o te kiri, whakaiti i te nui o sebum.
A feruri i te antiseptics tino rongonui, me te whai hua ki te hakihaki, me pimples i runga i te mata.
taka rongoā ki te hakihaki
- "Streptocide". Antimicrobial whakaritea i roto i te tini o nga mate kiri, r. H. A hakihaki.
- Rā "Metrogil" - he rongoa whai hua mō te hakihaki. Te raau e te pānga bactericidal. Rā "Metrogil" whakaritea mo te maimoatanga o te hakihaki, me te hakihaki i roto i taiohi Pink.
- Rā "Effezel" tārewa te tukanga o te hanganga o comedones (ārai hanga nui o te ngako subcutaneous), te whakaiti mumura, he pānga antimicrobial.
- Whakatārewatanga "Tsindol" - faaore mumura aronga, ka marie ai me maroke te kiri.
- Kirīmi-rā mō te hakihaki "Skinoren". whakaiti te reira i te maha o comedones, te whakaiti mumura me te he pānga antimicrobial.
- "Differin" - teuteu retinoid matou nga pānga anti-te hakihaki. Faaore whitiki o mumura, maroke reira te kiri.
- Rā "Klenzit" whakairihia ana whakatupuranga tukanga ngako subcutaneous me ārai te hanganga o te hakihaki. Kei te whakamahia te reira ki ngā wāhanga marama o te mate, i roto i ētahi wā, wahi o te therapy matatini o ngā momo nui o te hakihaki.
paturopi
Paturopi whakamahi waho - he he rongoa whai hua mō ngā blackheads me pimples i runga i te mata. A feruri i te raau taero abiotic tino rongonui whakamahia mo te maimoatanga o mate o te kiri:
- Hinu mo te hakihaki me te hakihaki, "Zener". Ko te taonga kaha o te hinu - erythromycin. I roto i ngā ki konutea tāpia, tenei rongoā paturopi he antibacterial me pānga anti-inflammatory. I tua atu, "Zener" whakaiti sebum secretion me inhibits te hanganga o te aronga hou o mumura.
- "Dalatsin-T." Ko te whakauru mātātoa o te tarukino - clindamycin. "Dalatsin-T" te whakamahia mo te maimoatanga o te hakihaki inflammatory, abscesses, nodular hakihaki whēwhē.
- Kei rā "Izotreksin" erythromycin paturopi me retinoid Isotretinoin. Kei te whakamahia te reira ki te hamani momo nui o te hakihaki. He he pānga antibacterial, te whakaiti mumura, te whakaiti i te secretion o ngako subcutaneous.
- "Klenzit-C." Ko te whakauru mātātoa o te tarukino - clindamycin. Rongoā paturopi hohoro te whakangaromia e huakita e tīmata te hanganga o te hakihaki.
Me pēhea te ki te hamani hakihaki ki te awhina o rongoā iwi?
Recipes rongoā kē ki te āwhina i akakoromaki i te ahua ngawari o te hakihaki. Ka taea te whakamahi Various otaota mo te faaineineraa o decoctions me infusions, poultices me hinu mo te hakihaki.
He aha ngā tipu kia whakaurua i roto i te māngai anti-te hakihaki?
- He tupuna a anti-inflammatory Calendula. I runga i te pūtake o te calendula e hanga kanohi whai hua mō te hakihaki i te kāinga.
- Aroe - te tipu pūkenga e te maha whakamahia mo te maimoatanga o mate kiri. Kei reira i roto i tona hanganga, he maha nui o huaora painga. Ki tenei aroe whakatairanga whanaketanga o te wātea i te mate rohe, me te faaore comedones.
- Celandine he pānga bactericidal me analgesic, relieves mumura me ka marie ai te kiri.
- Aihere - e whangainga ana kiri ki matū whai hua, he pānga anti-inflammatory.
- Kamomere - he pepeé tūturu mō te iwi e mamae i tini o nga mate Dermatological. Ko te tipu mahaki i runga i te kiri, tamarû i te reira, te whakaiti mumura me te whakatairanga i te whakakorenga tere o te hunga ponana.
Ngā tohutao i runga i celandine
rongoā iwi mō te hakihaki me te hakihaki i runga i te mata i runga i te pūtake o te celandine tokoni ki hohoro te pehea o te mumura me te hoatu i te kiri he titiro hauora.
No te faaineine i te hupa protiugrevogo whai hua tapatapahia 4 tbsp. l. celandine otaota a whakakiia ana e ia ki te wai kohua (he hawhe rita). Kohuatia te ranunga mō te 5 meneti, me te waiho i te taupoki i runga i mo ha ngaahi houa. Katoa ra, kia he kōpeke te whakamahi i tenei taputapu.
Ngā tohutao i runga i calendula
I runga i te pūtake o te calendula taea hei rongoā whai hua mō te hakihaki i te kāinga.
No te faaineine i te otaota inflorescence tango tincture (1 tbsp. L.), Tāpiri ratou ki te wai kohua (he hawhe rita), me te waiho i roto i te wahi mahana mo te hawhe haora. Daily hanga gadgets taua tikanga.
I tua atu, e taea te rite te whaowhia i runga i te pūtake o te parani arani, me te honi nei he āhuatanga anti-inflammatory me reka, me te whai hua pakari ki te hakihaki. Ki te mahi i tenei, tango 1 tbsp. l. tincture o calendula (taea te mahi i te reira takitahi ranei hokona i roto i pharmacies) mo 1 haora. L. honi me te karaihe o te wai. Ata uru te kai. Katoa ra, meinga he kōpeke.
Kopare i hakihaki
Ki te awhina o ngā hua ohie taea te rite i roto i te kanohi whai hua mō te hakihaki i te kāinga. A feruri i te tohutao tino rongonui:
- Kefir kanohi. Tangohia oatmeal a āta miria ratou ki puehu. 1 tbsp. l. Whāranu oatmeal ki te miraka (1 kapu) me te tāpiri 1 topata o te hinu rēmana. hoatu te ranunga i runga i te wāhi raruraru mo te hawhe haora.
- kanohi Riki. Tangohia 1 te riki, ka tapatapahia rawatia ana e ia ki runga ki te grater. Uru hoki 1 haora. L. te slurry hua ki te koko iti o te huka. Na ka tapatapahia hopi kuoro me te tāpiri i te reira ki te ranunga riki, me te huka. 1 nga wa i te wiki, te tono i te riki kanohi i runga i ngā wāhi raruraru mō te 15 meneti.
- tōtika Honey kanohi nga whawhai hakihaki me te pruritus kino. Hoki tona faaineineraa e hiahia ana koe te honi (2 ch. L.), puku o romia wai rēmana (he torutoru pata) me te toene. hoatu te ranunga i runga i ngā wāhi raruraru mō te 15 meneti. Tenei kanohi e kore anake āwhina ki hohoro te pehea o te hakihaki, engari ano hoki pepe, me te ora hoki te kiri, whakapai ake tona tae.
kiri Rawa raruraru
- pimples pehitanga me te hakihaki te tino rāhuitia. Tenei e kore anake e taea arahi ki whara kiri, engari ano ki atu mumura.
- E kore e taea e koe te horoi atu atu i rua i te ra. Ko te repe sebaceous te huna hoki sebum, e tiaki nga kiri i te kino, me te whakamaroke. Ko te pea ki te whakapōrearea i te hunga mahi horoi auau. Ko Ko te aha timata te repe ki te whakaputa i atu ngako e pāngia e hakihaki.
- Ki te he e pängia ana ki te hakihaki tou kiri, he mea e tika ana ki te haerenga i te aratau o te ra, me te kai. kia araia atu i te kai o te kai reka me te fatty, me ngā hua paraoa.
- Kia tūtohutia te wiki e ki te hanga etahi tihorenga. Te reira e tauturu ki te pure i te kiri, me te kia whakakahoretia atu o ngā pūtau kiri mate.
- A ape i hauhauaitu.
- He mea tika ki te whakamahi i te āhua motuhake mō te kiri o tetahi e pängia ana ki.
- A ape i te rongo auau ki te ra.
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