HauoraRongoā

Pūnaha kōhiwi Human: te mate me te maimoatanga

Ko te tinana tangata, ko te he pūnaha whānui e ngā pūtau, te kopa, i nga okana. ngā Last ki ia atu ki te mahi i ngā mahi nui. Ko tētahi o te pūnaha wheua tangata taketake ki nei tango tatou i te titiro i roto i te taipitopito atu. Whakaaroa te māuiuitanga me te maimoatanga.

He aha ngā te i roto i te pūnaha kōhiwi?

pūnaha Bone Human ko te anga tautoko ranei mo te tinana katoa. Ko reira uaua ki te whakaaro me pehea e titiro te iwi, kahore reira. Ia, i roto i te tahuri, ngā o kaipōti takitahi e mahi rite te kōwae. Ko te āhuatanga o te pūnaha musculoskeletal he:

  • Wheua.
  • Hononga.
  • Wheua ngohe me tendons.
  • Uaua.

enei whekau katoa o te pūnaha kōhiwi ko te momo o poraka whare e hanga i nei te reira

Ko te mahi o te pūnaha musculoskeletal

whēkau katoa e kōrero ai ngā mahi i te mahi e whai ake nei:

  • Ko reira te tautoko o to tatou tinana.
  • Te whakarato kaha me te rigidity.
  • mahi nekehanga.
  • hanganga Toto me te haaputuputuraa o ngā kohuke.
  • Parenga o whekau faufaa.

E pūnaha kōhiwi i roto i te taha ki te uaua piri ki te ahua o te tinana tangata. Kia aroha mai, i reira he āhuatanga te wahi e kore e taea e te reira i te 100% ki te akakoromaki i to ratou mahi. Te whakawhanake i te tahi mau tikanga pathological, e whakapōrearea tona mahi. Diseases o te pūnaha musculoskeletal he inaianei rawa noa. He nui take.

He aha whakaoho te mate o wheua , me uaua

I tēnei wā, e kore e taea e ngā tākuta whakaingoa i te take tangohia o te whanaketanga o te mate. Ka taea e anake tetahi amo e tino maha te take o enei pathologies he:

  1. predisposition tuku, whanaunga te nuinga o tata ki te reira e raruraru ki te pūnaha musculoskeletal, te mōrea o piki mate.
  2. disorders Autoimmune.
  3. Raruraru i roto i te pūnaha endocrine.
  4. whakararuraru, pūkoro.
  5. whara tahi ma'i.
  6. Neke atu i te-tūtohutanga ki etahi taero me kai.
  7. mate hopuhopu, ngā kitakita me te strep.
  8. Ko te aroaro o te aronga ma'i o mate i roto i te tinana, tenei ngā caries niho, tonsillitis.
  9. Hauhauaitu.

Ko te taua mate i roto i tūroro rerekē kia tika ki ngā take, e hoatu nei e i roto i te akoranga o te whakamātautau o te manawanui.

Nahea mate wheua

He rerekē, me te kore e rite aro ki te hunga atu raruraru ranei te tinana tangata katoa, na nga tohu o taua pathologies he tino kanorau. Nuinga o ngā wā, te mate o te wheua, me ngā pūnaha uaua faaite mai te tohu e whai ake nei:

  1. Mamae.
  2. Pakeke i roto i te nekehanga, rawa i roto i te ata i muri i tika oho ake.
  3. Nui haere te mamae, ka huri ngā āhuatanga huarere.
  4. Mamae i runga i tautooraa.
  5. oto o uaua.
  6. Ētahi tūroro e whakarongo ki te blanching o te kiri kitea ki te maihao matao, wheako.
  7. tūtohutanga pāmahana iti.
  8. Ko te hinganga o te hononga iho te tuaiwi ranei e taea te arahi ki immobility o te manawanui.
  9. Huamo me whero huri noa te wāhi kua pā.

He mana nui i runga i nga tohu mate kua ki rere. He he he mate o te pūnaha kōhiwi, e tango te wahi fatata eita te me e ahu whakamua pai āta, i konei, ka kia ngawari nga tohu. A hohoro ka kia ua te tīmatanga whakapeka o te mate mārama tohu.

rōpū mate wheua

Ka taea te wehea mate katoa o te taputapu toitoi o te tangata ki te maha ngā rōpū:

  1. māuiuitanga pāmamae. Ko te mārama tino tenei rōpū, rite puta i raro i te mahi pūkaha o ngā āhuatanga o waho. Ki te maimoatanga wā ki te therapy tākuta he angitu, me te whakatika kahore pōauautanga.
  2. mate inflammatory. kia whakawhanake ratou rite te putanga o te whara mate ranei. Wehea ki purulent me tuberculous.
  3. mate degenerative. Kei te tino maha whakapataritari ratou raruraru i roto i ngā tukanga pūkoro tinana, engari kia meinga ai e hapa i roto i te kai, me te mana o ngā āhuatanga o waho. He tauira pirimia ko kōiwi.
  4. whakakitea ahua Dysplastic o te mate e disorders o wheua, e arata'i ki te huringa i roto i te kōhiwi tangata. Ko te take o enei pathologies he maha te whētuki whanau, predisposition ira ranei.

Me kï reira e te pūnaha kōhiwi mamae taua pathologies, e taea te pēnei ki te maha ngā rōpū. Ka taea e tetahi mau te huinga o ngā tohu rerekē.

Māuiuitanga o te pūnaha kōhiwi

Ahakoa tona kaha, he tino whakaraerae ki ngā momo o te ahotea te pūnaha kōhiwi. Ka taea e koe te karanga i te whānuitanga o ngā take e taea meinga mate. Ētahi tūroro i ki te mahi ki taua abnormalities tika ki disorders tuku, etahi i whiwhi ratou i roto i to ratou ora.

A feruri i te tahi o nga mate tino noa:

  1. Osteoporosis. meinga tenei māuiuitanga e mate o wheua kiato. Ki te tau, mineralization kiko waimaero, e arata'i ki te meka e riro pakarukaru me pakarukaru nga wheua. Ka taea e wharanga iti arahi ki whati.
  2. Osteoarthritis. Āhuatanga e e hōloa tahi, i reira he kakahu me te roimata o te wheua ngohe e hipokina te pito o wheua. Ka rite ki te hua, puta te waku i waenganui i nga wheua ahu ki te whanaketanga o outgrowths a Ihakara pakeke i roto i te hononga, me te mamae i roto i te kaupapa.
  3. rongo kōiwi e te hē o te huaora D. nga wheua he ngawari me te ake ngāwari raro ki te whati. I roto i te kohungahunga, i te hē o tenei huaora arata'i ki te hanganga hē o te tuahiwi.
  4. Osteopetrosis tonu mohiotia rite te mate wheua mapere. He nui iti noa, me te whakakitea te wheua pakeke. Tenei māuiuitanga e pā ana ki mate tuku o te pūnaha kōhiwi.
  5. meinga Osteogenesis imperfecta e irakētanga i roto i etahi ira e pā te tukanga kōtuitanga collagen. Bone rite ki te hua o te hoko rawa pakarukaru.
  6. mate pukupuku wheua. E te taua whanaketanga māuiuitanga hua o te puku mārere. Kei te whakakitea te reira i na roto i te mamae i roto i te wheua, huamo, ka maru ai.

Ko te anake te rārangi iti o mate o te pūnaha kōhiwi tenei. Ko me mohio koutou e he Nireaha tēnei wā ki te ako tae noa he mate tuku, a he reira taea ki te whakapai ake i te kounga o te ora o te manawanui.

Disorders o te pūnaha musculoskeletal

Uaua Ko te wāhi o te pūnaha musculoskeletal, kia arahi hoki ratou mate ki disorders ngā i roto i te tinana. Tenei ko te rārangi o nga pathologies tino noa:

  1. Duchenne. āhuatanga i te reira na roto i te atrophy uaua hangarite, haere tahi nei i te ngoikore ahu whakamua. Whakamutua mea katoa e taea te whakaoti i immobility.
  2. Myasthenia gravis - he mate ma'i whakakitea e te i te ngoikore, me te fatigability o uaua kōhiwi. Tukua mai tetahi mate e taea e uaua o te tinana, tino maha i reira he uaua kanohi, hip, pokohiwi. He mate maha te hinga o te uaua romahā.

māuiuitanga tahi

whakarato pūnaha kōhiwi tatou ki nekehanga hohe, whakawhetai ki te tahi i te mea wheua turanga. kia whai pānga Diseases o te hinonga raraunga ki tukanga rerekē:

  • huringa degenerative, e arahi ki te whanaketanga o te arthrosis.
  • tukanga inflammatory, mutu ki te rumati.

Ko te anga o te tahi, me te wheua ngohe kia te puna o te puku.

He rerekē Diseases o te pūnaha musculoskeletal, engari i roto ia ratou, puta osteoarthritis atu pinepine atu i ētahi atu. E nehenehe te reira idiopathic āhua ranei ki te whakawhanake i runga i te whakamārama o te tahi atu mate, pērā i disorders i roto i te repe endocrine.

Nuinga o ngā wā ka pā te hononga o nga wahi o raro, i te iti rawa te runga. kia awhe tukanga pathological hononga maha. Kei te kitea te mua te mate, te whai hua atu te tukanga maimoatanga.

mate Directions therapy wheua

Kei te mohiotia te reira e titau i te maimoatanga o tetahi mate i tētahi huarahi kōmitimiti. Anake i roto i tenei ara e taea e hohoro a whai hua akakoromaki ki te mate. Ko te taua, o te akoranga, e taea te pēnei ki te pūnaha musculoskeletal o te tangata.

maha whakahaere maimoatanga o te wheua i roto i te maha ahunga:

  1. therapy Drug.
  2. mahi tinana tika.
  3. ngā tukanga therapy tinana.
  4. Ngā maimoatanga.
  5. Wkakariteritenga o kai.

He wāhi nui i roto i te maimoatanga o mate o te pūnaha musculoskeletal whai te huru manawanui ki to ratou hauora. Ki te oti rawa te manawanui kei anake ki te rongoā, me te kore e hiahia ki te huri i tō kai me te āhua noho, ka kore maimoatanga whai hua e mahi.

rongoā

Ka rite ki te tikanga, tata tonu pūnaha kōhiwi o te tinana o ratou mamae mate tohu. Mai taea e te take o ngā tukanga inflammatory ka therapy tikanga tīmata ki te whakarite:

  • "Diclofenac".
  • "Ibuprofen".
  • "Ketorolac".
  • "Naproxen".
  • "Tselokoksib".

I roto i te māuiuitanga o te pūnaha musculoskeletal, tūtohu kaiwhakaako tango hua kei roto glucosamine me chondroitin, e he pai mo te kiko ngohe, whai wāhi ki tona ora.

Ki te kahore he he natula hopuhopu o te mate, e kore e taea e te reira, kahore taero antibacterial me corticosteroids.

Romiromitia Therapy mō mate wheua, me te uaua

Ki te taka te pūnaha musculoskeletal, ka rapua e maimoatanga he roa, me te matatini. Ehara i te wahi whakamutunga i roto i te therapy e te mirimiri whakaora. Ake mai mohio nga wa onamata tohunga tona mana whakaora.

he whai hua i roto i te tetahi te rohe e kore e anake, engari ano hoki i runga i te tinana katoa te mirimiri. ngā tonu o waenganui i ngā pūnaha me okana, ārahi ki te ngaro o te māuiuitanga me te whakapai ake whānui.

Ko nga hua o te mirimiri i mate o te pūnaha musculoskeletal he rite whai:

  1. Normalizes oro uaua.
  2. whakapiki i te reira i te kai tōtika o te kopa, e tika ana ki te māori o te tohatoha toto.
  3. Whakahokia mahi nekeneke.
  4. Iti pakaru atu tahumaero wāhi.
  5. whakapiki i te reira i rere waitinana, e whakaihiihi ana te pākia i roto i te kopa.
  6. Mirimiri ārai uaua atrophy.
  7. Anake ki te awhina o mirimiri e taea te tiki e koe te maka o karawarawa e maha puta i roto i te wahi i whati.

Ahakoa tenei pānga semeio o te mirimiri, ki te whakahaere he ona contraindications he tukanga taua a, na reira, i mua i te haere ki te kaihaumanu mirimiri, he reira e minaminatia ki te matapaki i tenei take ki tō tākuta.

Traditional tikanga o te maimoatanga o te wheua mate

Ko te rāpihi tohunga i reira he maha tohutao mo te maimoatanga o mate o nga hononga, me te uaua. Teie te tahi o te hunga e taea te whakamahi i roto i te whare:

  1. A, no te te mamae i roto i te hononga, me te hoki maitai āwhina riki kirīmi. Hoki tona faaineineraa ko reira e tika ana ki te waha i te huri i roto i te Pūhanumi 5 upoko o riki, tāpiri 8 st. l. te hinu huawhenua, e toru punetēpu o Rōmāniana. passaged tenei ranunga katoa i te aroaro o aniana hopu parauri koura, e pā ana ki 45 meneti muri kotēhia wai me taea te whakamahi i te mea komukumuku ki te hononga, me te hoki. Rokiroki i roto i te pouaka whakamātao.
  2. tohunga Folk tautohe e pakari a te rau kokoru ki te osteochondrosis. He mea tika ki te whakaki i mōkihi te hawhe karaihe o te wai me te whewhe mō te 5 meneti. Infuse mō te toru haora me te i roto i wahi iti puta noa i te ra ki te tango. Kei te faaineine katoa ra te hanganga hou. Tangohia 3 ra, a ka 7 ra okiokinga me te tukurua.
  3. Ki te kanekane taea whakaiti mumura i roto i te hononga, e kore e aukati i te reira rumati ranei. Inu rite te tea noa kanekane ranei e taea te tāpiri ki te huamata me hupa.

Ka taea te whakamahi Traditional tohutao anake rite te tāpiritanga ki te akoranga taketake o te maimoatanga. Kaua e tangohia e te reira, kahore kōrero tō tākuta, pera kore ai te tahi mau raau taero e hototahi ki te otaota.

Me pēhea te ki te aukati i te whanaketanga o mate o te pūnaha musculoskeletal

O te akoranga, o te akoranga, ki te mea i reira te mea he māuiuitanga tuku, ka kahore he mea ki te kia meatia, engari ārai mate riro taea ki te whai koe i te tahi mau aratohu:

  1. Arahina te āhua kaha kia te kawenga o ia rā i runga i nga wheua me uaua.
  2. Ko te whakarerekētanga o te mahi me te okiokinga.
  3. Katoa ra, e haere ana me te haere ana ki waho.
  4. Ko te raa whakahaerea atu kai kei roto konupūmā me te takawai.
  5. Whakamahia o te nui rawaka o te wai.

Ki te hanga koe he anō, ki te tahi mea he tika to tatou pūnaha kōhiwi neke, he āhua hauora, he kai tika me te whārite, me te nui o te wai. tonu kia mahara te reira e te mea nui māmā ki te hoko atu i ki te maka o reira, na ki te hiahia te to'u tupú ki te tango i tiaki o ratou hauora te mate.

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