Products mō niho: he rārangi o pai, me te kino. Ko te hua pai mō te niho WHITENING

kai tangata e whangainga ana e kore anake te tinana ki ngā matūkai, engari ka pā hoki wahi katoa o te pūnaha kūnatu, e haamata i roto i te mangai. Diseases o nga niho , me pae, kakara, te whanaketanga tūtohutanga i tohu pouri ranei - tata katoa hono ki ngā āhuatanga o te kaha. He hua e arahi ki te tini kaha o otaota kitakita i roto i te mangai. Na tino maha taka ki tenei kai kāwai, aroha e te nuinga. Ko reira e te poke pai mō niho, whakaū i te tohu, me te ārai i te hanganga o te tohu.

Communication mate niho me pae ki te kai

nga hua katoa e pau i te tangata, atawhai kore anake te tinana, engari ano hoki i te huakita noho i roto i te mangai. Ki te he maha nui o te warowaihā, rawa te huka, hoki hanga nga microorganisms te taiao pai te kai kua. I roto i te tukanga o te ora tahuri ratou te huka ki roto ki te waikawa, i leaches ngā kohuke i niho i tohu. Nō reira, ko te tūtohutanga tohu whakawhanake. Na i reira he kapiti i reira, e tomo i roto i te huakita. Whakawhanake caries, pulpitis me te periodontitis. hua pā rite te hauora o te pae. Hei tauira, i roto i te waikawa i roto i te tahi mau inu hua ranei, ngau kino kikokiko, ārahi ki takanga o Gingivitis, stomatitis, mariao.

Ko reira he hua e te hunga whai hua mō ngā niho. te āwhina ratou tango tohu, romiromi nga pae, ka whakakaha, te whakapai ake toto te tohanga, me te pākia, whakamatea huakita me te whakatairanga i te mineralization o tohu. I roto i te tikanga ki te mau tonu te hauora ā-waha, he mea e tika ana ki te whakauru ia ratou ia i roto i to koutou kai.

Ko te warowaihā kino

E faufaa ki te tinana tangata, ki te whakaputa i te pūngao warowaihā. A haamata ki wahia, he kua ratou i roto i te mangai. He huakita e ora i reira, e kai te kūhuka. hua Rawa kino taua niho, e Kei roto para huka. Tenei te rare, sweets. Ko enei sweets, na aroha e maha, whakangaro niho.

I tua atu, he kino ki nga niho kai starchy kia he ngohengohe ratou. Kei te whiwhi i taua tohu niho nga matūkai katoa e hiahia ana koe, a i waiho i raro ratou ki kawenga auau. whakapiki i te reira i rere toto ki te pae. He kai arā, o te warowaihā (pōhā, taro, rare, rimurapa), ngohengohe rawa.

E whakangaromia e tohu niho

E tiakina niho i awenga waho mā te whakamahi i plenochki kikokore - niho i tohu. He he hanganga maiengi, kia taea tomo te reira i roto i te matū kohuke e whakakaha ana i te niho. Otiia ki te kei te kai kai kino, kua ngaro te tohu. He atu āhuatanga e whai he pānga tōraro ki runga ki a ia.

• Ko te peu o te tahi mea nga wa katoa ki te tararua ana e kore e inu ora korahirahi ranei. I muri i te katoa, e tenei tukanga wahi i roto i te wā i waenganui i ngā kai. He aroaro tamau o te kai i roto i te mangai arata'i ki tupu huakita me te whanaketanga o caries.
• Waikawa roto i roto i te inu maeneene koropupū, etahi inu hua ranei, i te pānga kino i runga i niho i tohu. I te wa ano e whakawhanake reira te whakangaromanga nekariesnoe pera-ka karanga.
• He kino hoki te niho he kai rawa wera, me te tino makariri. Rawa, ki te hohoko ratou i roto i te kai kotahi. Nā ki te pāmahana tino i runga i kapiti i tohu.

He aha ngā kai e kino ki niho

Kei te whakapono te reira 90% o te hauora o te waha e tei runga i te kai e pau te tangata. Tetahi kai te kaiwhakawhiwhi kore anake te tinana nga matū e tika ana, me te tikanga, engari ano hoki pā te pae, niho i tohu. Na reira he pai rite iti rite taea ki te karo i ngā kai e te hunga kino ki te niho:

• Coffee me ētahi atu inu caffeinated pokanoa ki te absorption o te konupūmā, whai wāhi ki te maroketanga. riro I tua atu, ka whakamahia te taikaha tohu kawhe niho tae kowhai.
• Oddly nui, engari kino ki te niho taea e he tea mangu noa. E mea pinepine i reira ko te kukū nui o köwhai i roto i ona rau.
• Kei roto inu koropupū te rota o te huka, waikawa, tae me ētahi atu matū kino e whakangaro i te niho.
• taro White, rimurapa, tunu, tītipi me ētahi atu kai kei roto māngaro, hua i roto i te haaputuputuraa o te tohu, me te tupu kitakita.
• Waipiro whakaiti huware me te mata ki te hē o ngā matūkai faufaa.

He aha te mea pai hoki niho

Hoki te hanganga niho noa i roto i te tamarikitanga, a ka ki te mau tonu ratou i roto i te huru hauora o huaora faufaa me ngā kohuke:

• roto konupūmā kei roto i te tīhi, ika moana, hēhami purapura, karepe, soybeans, wōnati;
• Ka taea te whiwhi köwhai i rīwai kohuatia, Buckwheat, paraoa witi katoa, otaota;
• Ko e tika ana hoki te hauora o te pae puna o te huaora B12, he kai;
• ārai Huaora C toto pae, me te niho mate, ona he rota o rēmana, aporo, currants, sauerkraut.

I tua atu, e hiahiatia ana kawenga te niho. whakamahi auau anake o te kai muka pokepoke āwhina ki te whakatere toto tohanga me te pākia. Ngaungau huawhenua hou, pērā i te kāreti, tauturu ki te horoi i te mata o te niho i te tohu.

hua miraka

Kua roa i whakapono reira e te puna pai o te konupūmā he waiu. Ko tenei i reira ko te whakaaro e kore e pera whai hua, rawa, ki te ranei hangaia. He hou, hua miraka reka mo te niho i tohu he kino anake. poka Sugar ki absorption o te konupūmā, na Molotov, miraka pē hua, me te he pai ice cream ki te kai iti.

Whai hua mō te niho he tīhi. Oku i ai e he rota o te casein me te Phosphate. Kei te whakapono te reira e tauturu fakateka tīhi ki te whakahoki niho i tohu, me te ārai i te niho pirau. He nui nui o te konupūmā i roto i roto i te pata. I tua atu, i reira he ūkuikui, whakarei tona pānga.

Vegetables me hua

Huawhenua kai - ko te hua tino whai hua mō ngā niho me pae. Vegetables me hua i roto maha huaora me ngā ōpapa faufaa mō te hauora ā-waha. Haunga te haamaitai i korahirahi konupūmā, ūkuikui, konupora, köwhai, me ētahi atu āhuatanga wahi hua me huawhenua i te pānga massaging. te āwhina ratou ki te whakapai ake i te tohanga toto i roto i nga pae, ka horoi i te niho i tohu ngohengohe. I tua atu, ngaungau pakeke huawhenua me te hua whakaihiihi salivation. A ko taua mea i tona kore o te whakawhanake maha mate o te mangai. He pai mō ngā niho hua me huawhenua katoa, rawa hou:

• Kākāriki taonga i roto i te maha nui o huaora me ngā ōpapa. He mea e taea ki te whakapakari i te kuhunga, ka whitikina te tohu. Hei tauira, freshens fennel manawa, me te whakamatea huakita.
• Kei roto Berries pectins, waikawa organic, me ētahi atu āhuatanga wahi. Etahi o ratou kia ārai i te whanaketanga o caries, pērā i cranberries me karepe.
• Hoki tākuta citrus huru rangirua. Kei te whakapono te reira e te whakaiti hīmoemoe pae toto me te whakaiti mumura, ārai niho pirau, me te kotakota. E taea e ki te whakangaro huakita me te whakakaha koutou pae ratou. I te wa ano i roto i hua citrus katoa moni tiketike o waikawa organic e taea māia i te tohu.

kaimoana

Ko reira ano hoki hua tino whai hua mō ngā niho. Kei roto te kaimoana katoa te rota o te konupūmā, ūkuikui, selenium, huaora E me te B1. Ara, ko enei he puna o ngā kohuke hanga me te whakakaha wheua. Na reira, ko te whakamahi o ēnei kai āwhina ki te ārai mate niho. Ko nga hua e whai ake nei ngā whai hua:

• Shrimp he pūtake ngā assimilable o te konupūmā, ūkuikui, pāhare pāporo, köwhai, reira ārai te whakangaromanga o te tohu;
• Tetahi ika taonga i roto i te selenium, konupūmā, iodine me te hau köwhai, e tiaki niho i caries;
• kei rimurimu te rota o te iodine me kohuke amino waikawa.

He aha inu ki, ki te hei niho hauora

He nui rawaka o te wai e tika ana mo te akoranga noa o ngā tukanga katoa i roto i te tinana. whakaata te reira i tona scarcity me te hauora ā-waha. Tuatahi o te katoa, no te mea o tenei hua reira iti rawa huware. Te mangai maroke ake, Kei te kaha timata ki te tini huakita. Huware Ko te tikanga tino nui o te whakapakari i te tohu ki a tiaki ki te niho pirau.

He pai ki te inu mua te wai ma. Ko whakatairanga reira te hanganga o te huware ki te hanganga taua e tiaki tohu i te whakangaromanga, me ona kohuke imbues.

I tua atu ki te wai mō te niho whai hua ki te inu teas otaota. Ki te kei te whakamahia ratou kahore te huka, i roto i te tua ki te whakaongaonga o huware, me te horoi i te kōhao-waha i te pānga haumanu, i runga i ranei paiherea i te tahi mau otaota rānei. whakaiti ratou mumura, ngawhatanga me te mamae, whakakaha korahirahi, te whakapai ake tohanga toto, e whakamotitia te huakita. Ko nga teas o te Kamomere, Peppermint, marou o St John, marjoram, paari, calendula te pai tino.

Ko te kai pai mō ngā niho hauora

Ki te kai koe momo, hoatu ake te kai paraurehe, taea tou mangai whakaora hauora. Ko tūtohu tonu ki te whakarite kia hua e te hunga whai hua mo nga niho, ngā i roto i te kai o ia rā:

• huawhenua Raw - kāreti, beets, kamokamo, kāpeti, rarihi me ētahi atu papanga kore whakarato anake nga niho me pae ki ngā matūkai faufaa. A, no te e whakaratohia ēnei hua ngaungau mirimiri me te horoi o te tohu i te mata niho.
• Kei roto hua heihei tata tika katoa hoki kohuke hauora. He tino taonga i roto i te huaora ratou D. tauturu ratou tenei ki te tiaki i niho i te pirau, me te whakapakari i te pae.
• he taonga i roto i te huaora me ngā ōpapa Honey. He āhuatanga antibacterial, kia taea timata reira ki te hamani mate o te kōhao-waha.
• hua pai mō te whakapakari i niho - he nati. Kei roto ratou maha waikawa amino faufaa atu i te huaora me ngā ōpapa. Cashew haapuai te tohu niho me te whakangaromia e huakita, nati paina whakatere houtanga pūtau me normalizes te āhua o muka karere.

Ko te hua pai mō te niho WHITENING

Neke atu i te wa, kia pouri i te tohu. Rawa maha tupu tenei ki pā o te kawhe, me te tea pango, kaipaipa me te tūkino waipiro. Whakamamakia te tohu pakeke, he pukuriri maha moni me uaua whakangaro ai. Ko reira he hua mō ngā niho kanapa. Ki te whakamahi koe i a ratou auau, i reira ka waiho he bleaching haumaru te tohu. O te akoranga, te taua pānga, i roto i te ara uaua ki te whakatutuki e rua nga ngā tukanga niho, engari ka taea e too atu e koe o te kōwhaitanga me pouri. Ki te mahi i tenei, te whakamahi i te hua pai mō ngā niho OMAHA:

• i tohu nati pure i tohu me stains;
• Aporo i kore anake niho ma mihini te taonga, engari ano ki te mama o ratou pepe 1-2 ki te whakamahi auau;
• Kei roto waikawa rōpere whakangaro tohu pouri i runga i te tohu ki;
• whakarei ake kāroti tohanga, me te nui haere salivation;
• tauturu herewi ki whakamatea huakita me tōtika akakoromaki i te ƒpüata≈ hoki pouri;
• taea ki te hoki o ratou niho fakanatula ma broccoli he.