Pressure o 90 ki te 60: ka waiho koe astronauts ko reira he tākuta ranei

E mea pinepine rongo tatou iwi pakeke amuamu e pā ana ki o ratou aorangia hoki. Ko matou maha kahore e ite tenei, whakamanamana ratou o, mamae tonu ranei? Ko te täkupu - he mehua o te takitahi. Hoki etahi ko reira he wāhi nui mo te tahi atu auau tīkina. He tohu e tāutu noa nga rohe o enei ture. Pressure 90 60 - ko te rohe o raro o te mahi pēhanga toto.

E matau ana tatou e te iwi he meteodependent me meteoustoychivye. Tenei barometers-ka karanga pera: he pai ratou ite i te huringa i roto i te pēhanga kōhauhau, ka tairongo hoki ki reira, me tona toto. Tuhinga o pēhanga, e ko, ona tohu tau, e faataa i roto i te tinana ki te reo ake o koutou oko toto, te uaua ngakau me te rōrahi o te toto huri. E huringa o āhua i te aronga o te whakaiti hua ranei, me te homai take ki te whakaaro e pā ana ki takawhita hypotension ranei.

Ko te pēhanga 90 i 60 Ko te rohe mo te mahi noa o whēkau me ngā pūnaha. E mea pinepine puta tenei huru whaiaroaro i roto i hākinakina me te iwi whakangungua kua uta tonu. A hoki e taea e te reira i te urutaunga ki nga tangata kaiao o nga pukepuke, me te wera rohe pārūrū me te pārū. Ki te kore e arahina reira ki te huringa i roto i te sensations tuakiri me nga whakaoho ataata, ka taea e tatou te mea e te pēhanga he 90 ki te 60 - uara whaiaroaro, i roto i nei e kore e te tangata ite tino kahore hūhi. Ko, i te wa ano, i reira e he maha nui o normastenikov e tahi e disorders vegetative nei mahi pēhanga ko 120/80, me tetahi mea i raro. Hoki taua iwi, te pēhanga o 90 ki te 60 ko te take mō te rapu whakarongo hauora no te mea te reira hypotension symptomatic, e puta i roto i te momo o mate (mate hopuhopu, te pukupuku, me ētahi atu). I raro i enei tikanga whakaatu i te whakamātautau me te maimoatanga āpiha hauora. whika katoa i raro i enei whika arahi ki huringa pathological i roto i te tinana. He pēhanga o 90 ki te 70 hoki ki te akoranga o mua tukanga whaiaroaro katoa.

puta hoki te reira i hypotension neurocirculatory, e awe ai i te momo o te ture neurohumoral i te tinana, i maha matou i te pānga i te waho. peu kino e pa ana reo iaia, ahotea, momo mahi, pērā i te hunga e pā ana ki te huringa ohorere o ngā āhuatanga pāmahana - arata'i tenei katoa ki te hekenga i roto i te reo iaia kua heke me te pēhanga (90 ki te 50, hei tauira), i te mea kua nui hoki whēkau me ngā pūnaha . maha hinga tenei tangata, ki te kore te mahi e mutu irritating take, a kore te awhina whakaratohia i roto i te wā, e taea te whakawhanake ru.

Ko te kupu tawhiti hypotension whakapeka, me te ma'i. Katoa o nga momo i runga o tukinotia faaiteraa ma'i o te mate. mamae hypotension koi i te tini o te tangata. Ko reira maha he tohu o te nui tātaritanga haumanu pērā i mate toto whakapeka (hinga te nui o toto huri koi, hua i roto i te taka reo iaia), infarction myocardial (he uaua ngakau kore i roto i te mahi tonu, no te mea o te mea me tohanga fakahohaasi), a na i runga i .

Ki te hypotension atu pinepine amuamu tūroro o rohirohi nui, te kore o te moe, pau te, mate o hiahia, tachycardia, ānini, whanoke, mamae i roto i te ngakau.

Hoki te ārai o iaia āhua pakeke iti mahi pai ki te wai matao, me te mahana, hākinakina, mahi ki rahi kaha, e haere ana ki waho. Me hoki ki te ako ki te whakahaere i o ratou kare, ka karo te ahotea, too atu o peu kino, pēhia e pā āhua iaia (paowa, me te inu waipiro).

Hoki te maimoatanga o te taua raau taero i whakaritea i runga i te pūtake takitahi. He taero e roto i te kawhe, me te stimulants tūturu nga tino noa - tincture o ginseng, Siberian Ginseng, Echinacea me sedatives utu me teas (pama, motherwort, Hawthorn me valerian). Tohua hoki te maimoatanga o te mirimiri, hydrotherapy, mahi werowero ngira.