I roto i te tau tata kua piki mai puta noa hua e whai kounga tino pāhekeheke i roto i to tatou kai. Na, he tūpato o taua rauemi rite nikau olein, kitea nei te ara i roto i te tamaiti kai tokomaha o tatou. He aha te mea tenei hua me pehea ki te hamani i te reira? Palm olein, kino, me te painga rite te i werohia e tohunga maha, whakaputaina e wehe i te hautau wai o te hinu nikau, i roto i te tahuri whiwhi nei i te hua o te nikau hinu. More maha atu i te kore ki te whiwhi i te reira te whakamahi i te whātioatanga. Kei te para ia, deodorized, pai. hua Kounga i te pāmahana rūma, ko te wai kōwhai marama.
āhuatanga
Ko tōna olein āhuatanga kounga nikau ko te taonga rite ki te olein super. E ia he hanganga triglyceride kuiti, me e kore e rapua e maimoatanga atu. Ko te aha te tino maha te reira whakamahia hei kē pai ki te soy ranei te hinu putirā. Palm olein kua tetahi taonga nui - ko reira he roa te wa e kore oxidize. Tenei he no te mea he negligibly reira nui iti o te waikawa linoleic, engari kei reira te rota o tocopherols ārai hua piti hāora.
Ko whānui whakamahia Palm olein no te mea taea reira koe ki te tiaki i nga hua ki Koinei, te whakaiti i te utu o te hinu mo te paraipanatia, faaore atu-rongo i roto i te hua oti. Na roto i tenei taonga rapu kaiwhakanao he ahua tino ataahua o te kai, whakaiti te huka, te karo raruraru ka konatunatua ki ētahi atu hinu.
Scope
whakamahia te olein nikau tino noa te rite te hinu tunu kai , me te hinu mo te parai kai rerekē. He tika ki tona ātete ki te piti hāora tenei. A, no te tahu i roto i te nikau olein kore puta kino carcinogens. Mai te mea 40% iti atu i te hinu putirā tenei hua, me te rongoa hoki nui roa atu i tetahi atu momo o ngā hinu huawhenua, Kei te piki whakamahia ai mō te tunu, me te i roto i to tatou whenua. Ahakoa tokomaha ruarua te whai take o te nikau olein, te pūtaiao mea e pā ana ki tōna whai pānga ki te hauora tangata. te, kia rite ki tokomaha, Ko reira rite ki te pānga o te hinu oriwa.
olein nikau i pēpi kai
Ahakoa nga āhuatanga whai hua katoa o tenei hua, kia rite ki te tikanga, hiahia iwi ki te karo i te reira rite te wahi o te kai pēpi. Ko e tika ana ki te meka e he nui atu tairongo atu i ngā pakeke ki te hanganga matū o te kai tamariki tenei. Tohunga whakau te tirohanga e te whakaiti i te olein nikau te absorption o te konupūmā i tātai tamaiti miraka kei roto i te reira. whakatairanga hoki tenei taonga te hiahia, e maha arata'i ki opue, e runga i te wā whai wāhi ki te mōmona wawe. Ko maha te reira i runga i te pouaka ki te hua rite tohu e roto i ratou hinu nikau, ina i roto i ratou i roto i te meka nikau olein.