Hauora, Rongoā Alternative
Orekano - he toa o matū rongoā
no orekano ki te tipu te koiora o te whānau Lamiaceae. Tenei otaota ētahi wā tae te teitei o 90 cm, kua he kakara ahuareka. He Flowers maha, iti, e kohia i roto i te inflorescence - panicle. Puawai i Hōngongoi ki Mahuru. I roto i te rongoā e whakamahia ana wahi irirangi katoa o te otaota. I roto i roto i tenei otaota: hinu faufaa (e pā ana ki 1%) arā, o phenols (carvacrol, Thymol); sesquiterpenes (e pā ana ki 12%); waikawa ascorbic; gerantilatsetat me waiwaihā noa; tannin. Kei roto i te tipu: huānga tonotono (K, Ca, Mn, Fe); te ahu āhuatanga (Mg, Cu, Zn, Co, Mo, Kr, V, Se, Ni, Kaumātua, Pb, B); pungarehu.
Rongoā āhuatanga o orekano e whakahuatia i roto i te mau papa'iraa o maha pūkenga Kariki me Roma. whakaaro Avicenna orekano rite he rongoa nui mo mate o nga hononga, maimoatanga o te puku, me te ate. tūtohu tohunga te tarutaru ki mate niho ngaungau. Mai nga wa onamata i whakamahia ai rite te kaihoko horoi o waro.
Hauhake otaota rongoa orekano i te timatanga o te pua papatipu. I ngā wāhanga i muri mai o te kohikohi tarutaru ihirangi hinu faufaa te heke, a na reira kei te tino tupuheke te kounga o te rauemi raw. Kotinga te tihi o te kakau, e kua tapahia i te teitei o te 30 cm i te whenua. maroke te tarutaru i roto i te atarangi waho. Kei te nuinga rongoa wehe orekano i te tahi atu otaota rongoā. Ko te ora papa o te tarutaru maroke ko te 2 tau. Raw he hā ahurei. Taste otaota raukikini, paku hīmoemoe me te tununga.
No te mau opuaraa whakaora, whakamahi i whaowhia o orekano i roto i mate pērā i atony intestinal ka heke hiahia. Kei te whakamahia te reira ki te whakapai ake nakunaku, a hei expectorant pai. I roto i te iwi te rongoā, whakamahia orekano te rite te whai hua diaphoretic me diuretic. Kei te whakaurua te reira i roto i te utu rerekē hauora.
Orekano he mārie, whakarei ake mahi pai arahau me repe kūnatu, whakarei ake motility intestinal, faarahi tona reo, pepe nga uaua o te kōpū, whakarei ake hohipera me te hiahia. hinu faufaa i roto i roto i te tipu, i te pānga rongoā horoi, anti-inflammatory me te analgesic.
Ko reira wahi o te kohinga, hangaia hoki te maimoatanga o neuroses. I roto i te rongoā kore-tuku iho, e whaowhia o otaota whakamahia i roto i te patu, mate kohi pūkahukahu, flatulence, rohirohi, cramps me mate o te wahine. Pati ki whaowhia o orekano e tūtohutia hoki ngā hūnga kiri, scrofula. Hinu i reira te whakamahia mō te abrasions, me broths - mo pāhoahoa me tupu te huruhuru.
Whaowhia o otaota - expectorant tino. Kei te whakamahia te reira mo te cholecystitis, enterocolitis, Bronchitis. ngā orekano te i roto i te rei me sweatshops utu.
I roto i te gynecology whaowhia o tenei otaota te whakamahia mō te amenorrhea me ētahi atu mate gynecological. E mea pinepine, marjoram whakamahia i roto i pāpāngia, rūmātiki me te haurangi.
Nā ki tona kakara, te hinu faufaa o tenei otaota whakamahia ki ngā hua hā akuaku, Colognes me pomades. Kei te te tahi mau taime tēnei tipu e whakamahia ana i roto i te faaineineraa ngā rīhi kai, me hua. Kei roto hoki he wahi o "orekano" kinaki.
Kaua e tūtohu orekano i roto i te hapū, kia rite ki reira kaha whakaongaonga te contractions uterine. E kore e taea e koe te whakamahi i te reira no te kino mate Cardiovascular.
I roto i nga tau tata nei hei orekano rongonui mō te whakanui uma. I roto i te tikanga ki te whakatutuki i te hua tohutohu ki te mea ki te inu hei utu o tea. 200 ml o te wai, ko te tika ki te tango 2 tbsp. tarutaru koko. he pakeke ki te whakamatau anei tenei tirohanga ranei reira, engari ki te tamata te tangata ki te whakamahi i te reira, me kahore he ki taua.
Kei te whakamahia orekano mō te uma noa rite te tikanga o pati korohū motuhake. Hoki te hātepe taua i roto i te 2 rita o te wai i honoa polstakana orekano. kawea mai te wai i ki te whewhe. Ma konei tātari a i ringihia te wai ki te peihana, a ka kua whakamahia rite te pati mamaoa mō te uma. Mai kei tenei otaota te rota o phytoestrogens kia taua ngā tukanga auau, me te awhina ki te whakapai ake i te āhua o te māhunga.
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