Neurasthenia me neurosis: Maimoatanga i te kāinga

Neurosis kahore faarahiraa e huaina te mate o te rau tau. Te ao kua peke kua ki te "mata mate", rere ora i amuamu, a kihai i te haora, engari na tona hainatanga i runga i te hukahuka meneti o etahi ngā. Noatia, haere tahi tenei string mutunga katoa o ngā e te ahotea, i konei te neurosis, me tona momo - neurasthenia! He aha ki te mahi? O te akoranga, he whāki i!

maimoatanga Neurosis i te kāinga - he kore rongo roa tenei. Ka rite ki whakaaturanga mahi, ko te tikanga noa, i te mea he tāpiritanga ki te maimoatanga taketake i te hinengaro i tenei. Mō reira me te korero.

He aha te mea neurosis?

Neurosis - Ko te mate noa o te pūnaha io o te tangata, haere tahi ngenge tere, me te huru rawa kino ki to ratou ake, me te rawa ki ngā mahi ke. Neurosis, maimoatanga i te kāinga, ko te - ko reira tua anake ki te maimoatanga whakaritea e te mātanga i roto i te wā tino auau, whakakitea i roto i te puka o te neurasthenia. Tenei ahua o manukanuka nui, haere tahi e nui haere irritability, raruraru moe, kore tamau o te hiahia hauora, me te tearfulness. I roto i tenei take korero tatou o "rickety" raru.

Ko te tohu o te neurosis

mana'o te tangata wehi, kahore he take ritenga nui whakapataritari e nga mea iti (hei tauira, ona hoa i muri i te taiepa o nui korero te maremare ranei). E mea pinepine, i reira he pāhoahoa, whanoke, cramps me wiri wahi.

Ko te take o neuroses

Iwi kahore e nei e matau me pehea ki te tito tika koutou hararei ki te mahi pakeke, hoki i te mea pea ki te riro pōhewahewa te rota o ngā raru kāore i te whānau, me te i mahi, a ki reira he oti "takirimatia te" i roto i te whanaungatanga whaiaro. Tenei ko nga take matua mo tenei mate wairangi:

• ahotea, e hāngai ana i runga i to ratou ake kare (raruraru i mahi, te mate o te kotahi i aroha, wehenga i te kotahi i aroha);
• disorders moe āhua ma'i;
• ahotea hinengaro, me te tinana.

Ki te tākuta!

He aha te tākuta?

Maimoatanga o wehi pokepoke, whakaoho patua, me ētahi atu wāhi tika i roto i te kaihaumanu penei. E tano ia tapao e ko he tukanga rawa te kaimahi mo te rata e rua, me mo te manawanui tenei. Ko te take i te pōhewahewa neurasthenic ranei kore kore tenei, no te mea e kore e taea e ki te matau i te take mo a ratou i wehi, me te ake tae noa ki te pehea o ratou koe. Ko te aha e hiahia ana noa enei iwi te tautoko o te ngaio tohu.

Me pēhea te ki te whakaora i te tohunga?

Ko te tikanga matua o te maimoatanga o neuroses te, o te akoranga, te whakahaere tüao o te tākuta ki te manawanui, i te mea nui ki te whakatū i te hononga whakawhirinaki ki a ratou, ka ako i roto i te akoranga o te whakahaere, he aha take āhuatanga ngaukino, me te mamae (ngā) mahi ka rite ki te tīmatanga mō disorders pōhewahewa. pūkenga motuhake e kia whai tetahi tino mohio, - he huinga o aumauiui mo te manawanui ki te tumuaki, me te pakeke, ka e te reira te tahuri ohorere i roto i te puka o te whakautu o te manawanui porangi ki te therapy.

Haunga te matua (psychotherapeutic) he tikanga o te maimoatanga o neurosis, i reira he kāinga - rongoa. Te kore ratou, e kore e taea te mahi i tetahi neurosis. Maimoatanga i te kāinga - tua tenei ki nga tikanga taketake. maha tūtohu kaihaumanu te whakamahi o ngā tikanga tuku iho. He aha? ako matou i runga i.

neurosis nanakia: te rongoā i te kāinga

1. Haea o ka mahara rau hereniama. Hoatu ratou i runga i te wahi o te papanga, kia he kōpeke. Faaohipa i te reira i runga i te rae, i runga i te mau hiero, tipare pai-whakatika. Ko reira e minaminatia i tenei wa ki te mohe. Tenei ka tukua ki te hivá koutou raru, me te kia whakakahoretia atu o pāhoahoa pea.
2. Ki te neurosis (neurasthenia) whakakitea e ohoroa, ka ringihia e rua kapu o te wai kohua te ringa o rau o Peppermint hou, tohe e pā ana ki te haora, riaka, me te inu i te karaihe (3-4) i te ata ki te ahiahi.
3. tukinotia te mana'o whānui o ngoikore, te ngenge me te tangata kārangirangi whare te ki infusions me decoctions i te hope, marou o St John, motherwort, valerian me ētahi atu "hiamoe" (whakarokiroki) otaota. E te ara, e whakamahia enei otaota ki te hamani neurosis taiohi. Hei tauira, he decoction o rohi hope ki te honi (me te rēmana), tangohia 4 wa he ra, tino pai marino te tauturu "pakaru" raru o ngā pakeke me ngā taiohi.
4. Ka taea e koe te faaineine i te whaowhia o yarrow. Me tīpune otaota yarrow ki ringihia tetahi kapu o te wai kohua tae noa ki raumati. Tangohia e toru nga wa te ra i mua i te kai matua.
5. whakaaro Motherwort te he whakarokiroki pai. Na roto i te juicer ki te tīpoka i te tarutaru Leonurus. Ko te wai hou hua kia tango 30 makaka e toru ana inoinga i te ra mo te 30 meneti i mua i te kai.
6. Mirimiria a whakakiia toru kapu o kohua te wai hua Viburnum mau i roto i te nui o 5 punetēpu. Tohe i hoki te 4 haora, ka riaka. Ko tenei tangohia te whakarokiroki pai te i roto i te karaihe o te papa i te 4 ki te 6 ngā wā i te ra. Ko te taputapu wa-whakamatauria e taea mamatanga te neurosis tenei.
7. e kore he raau-motu anake, engari ano hoki i te ataata, me te hinengaro Treatment i te kāinga. Me e e karapotia koe e te tae mahana me te hoa. Kaua e hoatu hiahia ki te tae puru pango ranei pouri. Kaua e wareware e pā ana ki te waiata, tamata ki te whakapai i te reira ki te hāngai tō huru. E whakaaro himene reka romances me ētahi atu "ata" waiata.