Miniti i roto i te hapū

Hapūtanga - Ko he mana'o nui me te oaoa nui. Na reira, te nuinga o nga wahine ka ratou ako e pā ana ki tenei rongo whakamiharo, e tīmata ana ki te hoatu i te rota o te kaha ki te hapūtanga haere pai, a he hauora te tamaiti i whanau. mau ratou i te ara tika o te ora, mahi ratou pai kore ki te tiki mate, mā te whakamahi i te whānuitanga o ngā tikanga ārai, ngana ki te kai tika, tukua ki a koe te akaanga atu me iti manavasii, tūpato o ngā rongoā. Ko ētahi wā wareware e hiahia ana koe ki te tono āta ki tipu hei rongoā e taea kawea pai kore anake mo ratou hauora, engari kino ano hoki.

Na, ahakoa te miniti hapu, a pehea whai hua ko reira hoki te tinana ki te kotiro? O te akoranga, e mohio katoa e pā ana ki te āhuatanga mīharo o tenei tipu, whakamahia nei te rite te rongoā tuku iho, me te i roto i te iwi. Te whakamahi me ona manga, me rau, me te puawai. Me kï reira e te hanganga o te Peppermint, ngā te tokomaha nui o matū koiora, ara te ngako, te huka, te hinu faufaa ahua. He huru maitatai reka, me tea inu ki a ia i nga wa katoa, me te wahi katoa.

Otiia ki te mea he pai i roto i te hapū i te miniti? Ae, ko reira tino kinokore mo te hunga e i roto i te tūranga, a ka i roto i te wā o te hohipera. I tua atu, e tika ana ki te maha nui o ona huru maitatai, whakahaere reira te tukanga o te hapūtanga iho. Here, mo te tauira, te mate te ata, no te mea he reira tetahi o nga taime tino kino mo nga wahine. Tuatahi, i roto i kai tūtohutia te ki te kai o rau miniti te tokorua ki te pehea e retching. A tuarua, ki te akakoromaki i whakapairuaki, whakararuraru, puku hūhi nui koe te tauturu mints, kapia me te miniti tea. A, no te he āhuatanga o te kotiro katoa hapūtanga, ngaahi ongo te hormonal pera-ka karanga, ka taui maha te huru i roto i te āhua aronganui ritenga, i roto i tenei take, ka taea e hoki koe te whakamahi i tenei whakato, whakawhetai ki tona kaha ki te akakoromaki i te ahotea. Just e kore e overdo te reira, kia rite ki te kore ki te meinga i te pepepe me.

Peppermint ano i roto i te hapū, ko te pai āwhina ki te akakoromaki i ohoroa, normalizes moe no o reira, taea reira ki a koutou moe, kia rite ki te whaea, me te tamaiti. Meinga whakamahi pai o tenei tipu, me mo te kōroke, no te mea he tino noa i roto i te taitamariki wahine i roto i te āhua ratou, rite te kōpū i roto i tenei wā nui haere me te pēhanga i runga i te paru. E te ara, i roto i te take i taua, ka taea te hanga e koe i tou ake whaowhia o rau te miniti, me tango i te reira e toru nga wa o te ra. Ki te mahi i tenei, ka hiahia koe ki te ringihia te karaihe o te kohua ranunga wai, kia nei ngā o hanganga rite, ara, e rua tīpune o te puawai arani ranei rau miniti, valerian pakiaka, me te otaota tysyacheletnika. Whaowhia Me infuse mo te hawhe haora, a ka pumau reira i roto i cheesecloth, he reira haumaru ki te inu 50 ml 5 wā i te ra. Ko te tino āwhina, me te tetere i roto i te puku hoki tenei tincture.

whakamahia Peppermint te i roto i te hapū, me te i roto i ngā tukanga Paku ki te whakapai ake i te kiri. Na, mo te tauira, ka tihorenga mate o elasticity ranei, he reira maha i tenei wa, me hanga e koe he tincture mō hinu. Ki te mahi i tenei, ringihia he karaihe o te wai kohua te punetēpu o rau maroke o te tipu, me te kia silica reira mo te hawhe haora, i muri nei me tatau i te reira i roto i cheesecloth me muri whakamahia mo te horoi, rite te tangata, me te tinana katoa. Otiia e kore e ti'a ia tatou ia e wareware e te miniti te wā hapūtanga te tino contraindicated rite hinu faufaa.

Ko tenei te tipu pai faaore kino kakara i te mangai, a ka relieves hoki te patito me ngā tukanga inflammatory o te kiri. Ko reira tino whai hua ki te tango hoki maremare, coughs, he reira tino whai hua mō te ngakau, me te uaua mamae, uaua tīponapona, laryngitis.