Me pēhea te ki te whiua te hangover?

He horopeta iti o te waipiro e taea te āwhina atawhai te ahotea, ara to koutou tūāhua, meinga he mana'o o te looseness me ngahau. Hoki tenei a reira te inu, engari he poto euphoria.

Ki te tango koe i te horopeta o waipiro i roto i te taikaha o te rohe tukua, whakakapi te āhua o te hari te mate o te whaiaro mana-a overexcitement. kore kua wai tupu "māhunga"? He tohu e te hunga koe "tākare", he waipiro withdrawal syndrome. Ko te take tino auau mō tona takanga - te taikaha o inu waipiro whakamutunga po. ingoa rongonui mō tenei āhuatanga - "hangover". Ko te huru tino noa i roto i te rohe o Ma'unimaá tenei.

Tohu o te hangover ngā: he matewai irresistible me te maroke i roto i te mangai, huamo, ānini, tremors tinana katoa, korekore, tau'a.

Kore whakaaro noa pharmacologists raau kotahi ki te whakakore hangover. kawea tona maimoatanga i roto i runga i te pūtake o tohu puta i roto i ia take motuhake. Hei tauira, ki te te ānini, he reira pai ki te tango i te tsitramona pire ahipirini ranei.

Hei tango i te haurangi whānui o te rauropi, he mea e tika ana ki te tango i te nui nui o sorbents, pērā i "Enterosgel," "Sorbeks", "Smecta", "Hohea Waro", "Belosorb".

Ki te puta hangover, haere tahi e ruaki, puha e tauturu i te waipiro i te taikaha werowero. Tangohia taea te whanoke te inu reka tea kaha.

A, no te whakaaturia te haurangi kaha, me te tangata "mate" haurangi, kia diluted i roto i matao te wai haukini i te tere o 5-6 pata ia kapu. Na ka titorotoro i te mangai pāngia e te waipiro, me te riringi i te otinga.

tukanga whai hua ki te pehea e o te hangover ko te catharsis. Ko taea ki te āwenewene e tohe ruaki inu muri otinga pāhare houra ranei. Hoki te tutaki e taea te tango i te wāhine, me rite ki te hua e kore e kore "toenga hararei" i roto i te kopu e tu.

Ki te inu koe i te kapu o te tea kawhe ranei i runga i te puku kau, ka taea e koe ngāwari ki te hinga hangover. Enei inu tango te mana'o o te ngenge me te ngoikore. Otiia i roto i tenei take, e kore te mea nui, ko te ki "māhunga", rite ki te rua āwhina whakakaha kārangirangi me te pau te. tūtohutia te tea te ki te tāpiri i te honi, rēmana, blackcurrant tāmi. Ano, Ka taea e enei kai whakaoho i roto i te wai kohuke, e, rokohanga, he reira e minaminatia inu i roto i ngā rahinga nui, ka reira he waipiro withdrawal syndrome.

Ki te mea i reira e kore contraindications, i te ata ka taea e koe te haere ki te pati ki te pehea o te hangover. tohatoha werawera i roto i te tau nui oroko nga kōputaputa, a roto i a ratou excreted ururua i roto i pākia.

Me pēhea e meatia e ahau ki te ārai i te waina? He mea tika e kore ki te inu waipiro i runga i te puku kau. He pai ki te kai i te iti te kai ngako-mua, pērā i te wahi o te pēkana. Whakamātauria kore ki te paowa ina inu, whakawhāiti te nui o te tupeka i tenei wa ranei. Kia tino ki te inu waipiro me te intone tūtohu. Inu, te wai mawehe atu i te tinana hohoro te waipiro, me te waiata rite te kōrero mātātoa, brace.