Me pēhea te ki te whiriwhiri i te tautoko turi hākinakina: tohutohu me arotake

He āhua kaha, me te weriweri mō hākinakina whai hua te tinana. Ko, kāore, he taua oraraa kaha varavara kahore whara. I roto i te hākinakina piha neke taka rahi pikaunga tinana i runga i te hononga turi. Ka rite ki te hua, nekehanga ohorere, fepulopulasi, pata, koiri nui te faaafaro i whakatika ranei turi whara e akina atu ki te whakaiti i te kaha mahi ranei tino aruaru te mahi.

Tüturu ki te tiaki ki kino taea ki te tautoko turi e hoahoa, e āwhina ki te mau atu i te tahi i roto i mahi, ko te kupu te ārai i tetahi displacement, dislocations, te takoki uaua ranei. Takai e kore anake āwhina ki te ārai i whara taea, engari kei te maha whakamahia i roto i te maimoatanga me te whakanohonoho o kaitäkaro i whara nui o te tahi turi. Kia whai whakaaro ano tatou i roto i atu taipitopito te mea tautoko te turi, hoki i te tikanga ki te mea i.

parau tumu o te mahi

hangaia Caliper te āta ki te tiaki ki te kino i roto i hākinakina kaha. Te reira i tika a ata whakatika te tahi, ato'a tautoko i runga i-utaina a ngenge uaua, i te te pupuri nekeneke pai, a kahore pokanoa ki te tohanga o te tohanga toto i roto i te wahi. āwhina te tautoko whakaiti i te kawenga i runga i te turi i roto i ngā pokatata ohorere, tahuri, hūpeke, e he tūturu i roto i tokomaha o te kēmu ranei ētahi atu hākinakina (poirewa, poitūkohu, whutupaoro, tiriraa, throwball, toi hōia, me te pera i runga i. D.).

O te turi Whītiki - he korero pai, me nga whakangongea tahi ka kawenga kino i roto i te bodybuilding, powerlifting, hikihiki. Ko te tautoko te whakaiti i te mōrea o te uaua riaka, kino ki te tīhaetia me tuhonohono. E tauturu te reira e kore anake ki te tiaki ratou i whara, engari faarahi ano hoki te whai huatanga o te whakangungu, te hanga i tētahi pānga cushioning atu i roto i mahi.

whai wāhi tautoko turi takaro ki hono fakahoko te tahi i roto i te kohakoha tinana kaha. He ia he pānga warming pai, meinga te rere toto hohe ki te tahi. Na roto i nui haere tenei parau tumu urupare te uaua mahi, nui haere ngäwari me te elasticity tuhonohono whakaiti mamae me te rohirohi, ka nui kohakoha. Ki te he kaha koutou i roto i hākinakina, ka āwhina i te tautoko tautoko koutou turi hauora mō ngā tau e maha.

painga

Sports takai pupuritia te nekeneke o te tahi turi, kahore rāhui haere noa o te kaupapa i roto i mahi tinana kaha. Mā te whakamahi i te caliper ki te āwhina ia koe te whakapai ake i te tōtika o te whakangungu, te aperaa i te mau hopearaa ino o te kawenga nui. O te turi hopoi Whītiki hua sino, rite taea ai:

• whakaiti i te mamae;
• whakaiti te ahotea me te uaua rohirohi;
• tango etahi o te kawenga i te turi;
• ki te whakaiti i edema;
• te tiaki i te turi i whara kino ranei;
• te whakapai ake i te tōtika o te uaua, me tuhonohono;
• ake i te ngāwari o te turi.

Kakahu turi caliper i roto i te whakangungu whakataetae ranei ngā kaha. Tenei ka tukua ki a koe te whakapai ake i tō mahi sipoti, tiaki te turi i taea kino. I te ra whakangungu ki kawenga noa e tūtohu ana ki te mahi ki waho o te whakamahi o te turi Whītiki, kia e te uaua, me hononga whiwhi he whakarahirahi tinana tonu.

contraindications

O te turi tipare - tiaki hononga tino hauora i kino. Hoko tautoko, mahara e he he āwhina ki te kawenga hohe tenei. Tamau mau o te pēne e he pānga tōraro i runga i te mahi o te tahi turi hauora. Ka rite ki te hua o te tūkino o te vaivai o te uaua, hononga, e nga here. I tua atu, rāhui motuhake i runga i te mau Pads turi reira. E kore e tūtohu ana ki te kakahu i te tautoko i te turi:

• rauemi takai mate pāwera;
• mate kiri;
• mumura tahi ka rāhuitia ngā tukanga waiariki;
• mate o nga topito o raro.

Ki te whakamahia he tautoko mo te whakanohonoho o te turi i muri i te wharanga nui (ruptures iohere me hononga, displacement o te popoki, raruraru, me te pera i runga i. D.), I mua i te whakamahi, kōrero ki tō tākuta. Kia mahara ki taua tautoko e kore e whakaora i te wharanga. Ka taea e anake ia mamatanga te mamae i roto i te turi i whati, me mutu atu maumaui. Whakamahia te takai hei tāpiritanga ki te maimoatanga taketake me te wā whakanohonoho i muri i whara tafa ranei.

He aha ngā momo o te tautoko e?

I runga i te mākete taonga hākinakina ko te whānui o te tautoko ngā, e taea te wehea e tona taumahinga me te tohu o te warea o. E whakamahia rauemi Various mo te hanga o tapo'io: papanga rapa, kirihou, wahi whakarewa me taiapa, Velcro, tauwehe, inihi. Kei te wehea Caliper turi hākinakina ki te kāwai e whai ake nei: ngohengohe, āhua-mārō, mārō. Fakakaukau ki ia momo o tapo'io turi i roto i te taipitopito atu.

calipers ngohengohe

Tenei kāwai ngā momo katoa o potae i hanga i te papanga totoro mātotoru. Ko te whakaaro matua - te ārai mate, me te whakaiti i te kawenga i runga i te tahi turi i roto i mahi. tautoko turi Soft, arotake whakaū whakaongaonga tenei meka pai tohanga toto, te whakaiti mamae i roto i ngā tukanga inflammatory, te whakaiti puffiness.

Fully taea turi ngāwari te āwhina whakaiti te ahotea tinana i roto i te oma ranei ka mahi ana whakangungu kaha, otiia e kore e tiaki koutou i whara i roto i te taka. Ki te whai wāhi tō hākinakina he mōrea tiketike o te turi whara, whiriwhiri he tauira hangore ki te hiri atu i te kapu tahi.

calipers Semi-mārō

Kei roto i tēnei kāwai nga tauira katoa e te hopoia fakangatangata te taumahinga o te tahi turi. E hangaia ana ratou i roto i te taua ara e na roto i te te ārai nekehanga e hiahiatia ki te tiaki me te ū te turi, i te wa ano tuku ki te mahi i te mahi tukua.

Taua calipers i te hanganga matatini nui atu i ngohengohe. kīnaki nga tauira rauemi rapa e ngā toromoka, tauwehe, inihi, huapae taha i runga i te whakaaro rānei. E tūtohutia hua Semi-mārō ki te kia mau i roto i te wā whakaora i muri i whara iti āhua ranei, he exacerbation o mate tahi tapepe ma'i o te turi ranei. Ko te tauira tino rongonui mō ngā take pērā, te turi tautoko 708 LP, whakawhanakehia ārahi Tautoko LP taonga hākinakina o te ao.

Uka Caliper

E hangaia Calipers ki warea mārō ki te ora i te wharanga nui tafa ranei. tata e taua tauira tino aukati i te nekeneke o te tahi turi ki te tukua papaka kikokiko ki te hanga. Ko te hanga, kua rara kopi rōrahi tauwehe waka, me te retireti potae. tukua calipers Hard ki a koutou te whakawhāiti i te kaha tīwera o te kaupapa o te e alangá ki te taea o tona hua ki te whānuitanga o te ora.

Te kōwhiri i te takai ki te turi, me te tuatahi whakatau koe i runga i tona whakarite, a ka tīpako i te momo o Pads turi. Ki te hiahia koe ki te hoko i tētahi tauira mō te hākinakina, a kahore e nga turi whara, ka pai te hua i te kāwai o te tautoko ngohengohe. I roto i te tahi atu wā katoa, i te aroaro o te hoko, ko te tika ki te kōrero ki tō tākuta.

Material

hanga tautoko turi te o te rauemi rerekē e whakarato tiaki pai, me te kōpeketanga hihiri i roto i mahi. Manufacturers arotahi i runga i breathability me wicking papanga kaha ki te whakarato i te tamahanahanaraa mōrahi me te haratau ka whakamahi i te Pads turi hākinakina. I roto i te hanga o te tautoko e te nuinga whakamahia:

• Ngaiaku, pareaku, spandex me ētahi atu muka waihanga - rauemi roa, ātete ki naianei, me te abrasion. E ratou elasticity pai, e kore e kōpenupenu, pai kia mau ratou āhua, he taimaha marama, engari e kore e mimiti makuku.
• Neoprene - rapa paraikete ki rua mōkitokito, whakamahia nei te ki te whakapai ake i te caliper mātao waiariki. Nuinga o ngā wā e whakamahia ana hei tuke paparanga roto, ki te whakarato i breathability me te ngäwari o te whitiki, ko te kupu te whakanui ake i te pānga whakawera.
• Cotton me ētahi atu muka māori whenu piri tonu. Whakamahia mō te hokohoko i nga papa i roto o te tautoko ki te whakarato i tētahi makuku absorbability me kneecaps breathability pai. painga matua - ngāwari ki te kōpenupenu hohoro kakahu i roto i, me te ngaro ratou āhua.

Whakamahi o te rauemi i roto i te hanga, tei runga i te whakaaro mahi o te turi Whītiki. Ko te roa tino ki kakahu ko nga hua o muka waihanga, engari e kore ratou e turuturu rangi me te makuku. rauemi māori whai absorbency pai me te breathability, atu reka ki te tinana, engari hohoro kakahu, roimata, me te ngaro ratou āhua. Te kōwhiri i te caliper, kia tino ki te utu i whakarongo ki te hanganga o te rauemi ahumahi, whakarārangitia nei i runga i te tapanga o te hua i roto i te tikanga ki te mārama me pēhea te ka waiho koe watea, he hāneanea ki te kakahu turi.

Me pēhea te ki te whiriwhiri i te rahi o te caliper turi?

Te kōwhiri i te tautoko, ko te mea nui ki te whakatau tika te rahi o te tauira ki te turi pai-tikanga, kahore pokanoa ki tohanga toto i roto i te wahi o raro. Hoki tenei whanganga te paenga o te wahi o raro o te huha rīpene ruri. Kia mahara e tei te rōrahi runga te nui o te roa caliper - atu ko reira, te roa he takai. I roto i te toa te aroaro turi i roto i te rahi e wha, wehea e tawhā paenga raro huha :. S - 33-35 cm, M - 36-38 cm, L - 38-42 cm, XL - 42-46 cm kōwhiri i te rahi e tika ana, e hiahiatia ana ki te tamata i hua.

ngā kaiwhakanao

Kua whakawhanakehia maha taonga hākinakina kaiwhakanao ratou ake hangarau mo te hanga o te tautoko turi. Ko te tino pai-mohiotia i roto i te mākete Russian ko te Tautoko US kamupene LP, te whakaputa taonga hākinakina i raro i te LP tohu hokohoko. mätanga te reira i anake i roto i te hanga o ngā hua o te rongoā hākinakina me te tikanga hangarau o te tiaki.

Jowners - he rōpū tūao o ngā kaiwhakanao me Distributors, tahi whakaputa hua hākinakina i raro i te waitohu o Torres. tautoko turi o tenei tohu ka kaitäkaro Russian rongonui ki tona utu utu, me te kounga teitei. ingoa pai e hua i raro i te rama: Pharmacels, Mueller, Cramer, Medi, MedSpecs, Aso, Huihia, Neke-Kīanga, whakaputaina e kamupene e faaaravihi i te hanga o taonga hākinakina rongoā orthopedic ranei.

utu

Ko te utu toharite o te turi Whītiki awhe i 200 ki te 7000 moni. ka utu tauira ohie hanga i nga papanga waihanga hangaia ki te whakaiti i te kawenga i roto i hākinakina, ki runga ki te 2000 moni. Kneepads hanganga matatini atu - neke atu i te 2000 moni. E ai ki te maha arotake kaiwhakamahi pai, te ōwehenga pai o te utu me te kounga, ko te LP tautoko turi.

I roto i tenei tuhinga uiuia maua i roto i te taipitopito, me pehea ki te whiriwhiri i te tautoko turi matau, he aha e nga rongoā, me te mea ki te titiro hoki ka hoko. O te turi Whītiki - he hoa tino mō hākinakina kaha. Ki te he angitu te tauira, ka ka muri i te tautoko koe i te wa roa ki te whakamarie ki te whakamahi me te maitai whakarite i tona mahi.