Me pēhea te ki te tunu i te wai tiēre ki gelatin

Mea rongonui purini kai he tiēre wai ki gelatin. I roto i te rerekē, mousses, aihikirīmi tio me te momo o pōhā, e kore te reira e roto i hua, kirīmi, pata, me te tahi atu kai tiketike-pūngoi. Ko te drawback anake ko te ihirangi huka o te tiēre. Heoi, ki te te rite i te reira i inu hou o hua reka me hua, te hiahia mō te sweetening ngaro i tahaki. E te ara, te gelatin ano kei maha matū whai hua mo te ora o te rauropi. I roto i te tirohanga o tenei i tona rite kahore anake purini, engari ētahi atu kai matao, me te huawhenua paramanawa me kai e whakarei pai-oranga me, reira, tavini tūroro i roto i te hōhipera pai o te ao. Otiia wai tiēre ki gelatin i te wahi tuatahi ko te whāki i tino mō ngā tamariki. He reka, me te whai hua te reira - ki te ahuareka o whaea, me i te tamaiti.

He aha te mea gelatin? āhuatanga takatika me te tohu

Tenei collagen hydrolyzed. Kei te hanga te reira o te wheua, ngohe, kiri, etahi kararehe tara ā-whare (poaka, kau, me ētahi atu). Ka rite ki te hua, waikawa me te kawakore paparetanga whakakōkī whiwhi taonga synthesized i roto i te puka o te tioata iti. E ratou he tae kōwhai koura. Te mea e tuuhia ratou i roto i te wai makariri, pupuhi ratou me tango te ahua o hua. Kei roto i te gelatin matū pararopi, me te organic pērā i te rino, konutai, konupora, konupūmā, waikawa amino (proline, gidroksipolin, glycine). Ko te whakamutunga o ratou whakatere tūhonohono tukanga kiko houtanga, na reira kei te maha whakamahia te gelatin i roto i te hanga o poke me pharmaceuticals.

Me pēhea te ki te tunu i te tiēre i te wai: ko te tunu (kākano)

Tata ki te katoa hua me hua i roto maha ngā matūkai. Ko to ratou uara te rawa, ki te kai koe ratou hou, kahore ngohengohe ki wera maimoatanga. Ko te atu hua varish, iti iho te matūkai i roto ia ratou e noho. E pā ana tēnei ki te compote, tāmi, tāmi, me ētahi atu Otiia i raro hua tiēre tunu i te wai ki te gelatin taea te hua ki te pupuri i ngā āhuatanga whai hua katoa. Nuinga o ngā wā zhelatinosoderzhaschie kai me e tūtohutia rongoā mō ngā tūroro ki ngā raruraru wheua (piere, osteoporosis, me ētahi atu). Next, tapaea matou a koutou i te aamu e pā ana ki te pehea, ki te tunu i te tiēre i te wai (tunu i te hua).

Aha e hiahiatia te

½ hua kg (raspberries, currants me tumatakuru al.).

Sugar - 200 g (atu taea).

Gelatin - 50 g

tikanga o te faaineineraa

He mārama hua, āta horoi me te tauhiuhinga (paparanga) huka. Waiho te pō. Ki te colander hinga "tirikara". hoatu gelatin te i runga i nga oko whakarewa raro, ringihia 1 kapu o te wai matao kohuatia, ka mahue ki te pupuhi hoki te 1 haora. Ki reira tāpiri 1 kapu o te wai, me te, te whakaoho tonu, hoatu i runga i te wera iti (e kore e kohuatia). Papatipu ki te whakamatao ki te pāmahana rūma, ka tāpiri 2 kapu o tirikara, pai uru me te riringi ki formochkam. I reira hoatu ratou ki te pouaka mo te 3-5 haora. Here wai tiēre ki gelatin rite. Ka taea e anake i reira matao. noho roa i roto i te ruma ki te pāmahana o neke atu i te 20 nga nekehanga e arahi ki tona aro.

Me pēhea te ki te tunu i te wai tiēre ki kore huka tāpiri

He purini pono rawa pai, engari ki te ako tatou ki te mahi i waho a ratou, ka anake te āwhina reira ki te whakapai ake i to tatou hauora. tūtohu Pediatricians mātua rite te roa rite taea ki te whakaroa i te whakataki o ratou tamariki ki te hua huka, me te huka. e kore te Ki ano tamata te tamaiti ki rihi reka, a ka he ia kahore he aha e o te reira. hanumi Dairy, pata, me te tahi atu kai (tīhi, kirīmi kawa, miraka pē, wai, me ētahi atu) e kore e waiho reka reka o te waiu, uma. Ko te tiēre i te wai, me te gelatin ki te tamaiti 2 tau o tau, e taea te rite te reira i roto i te whānui, kahore tetahi tāpiritanga. He taiao tika katoa. Hei tauira, ka taea e te tango e koe i te kāroti, aporo, merengi me ētahi atu inu. O te akoranga, hoki haratau ko reira pai ki te whakamahi i te juicer. I te faaineineraa no te wahi iti o te tiēre wai ki gelatin he nui grater pai, me te whāriki. Ko te mea matua e hiahia ana koe ki te mohio i te wa ano - me te whakamahi i tetahi karaihe o te wai 10 karamu o tioata gelatin. Ki te mea kua waiho koutou tamaiti tiēre taunga ki kahore he huka tāpiri, kia waiho ai tetahi o ana marū tino. A ka whai reira he painga rua hoki ia. Ko, te tamaiti ka kia kaha, wheua ngāwari, niho hauora me te huruhuru, a ka ki taua mea, e kore te huka e whakatairanga niho pirau, me te diathesis.

mutunga

Ka rite ki te mea kua kite koe, tiēre - he rihi nui e kua runga i te tinana pānga tino pai. Na te wawe tomo koutou i te reira i roto i te kai o tō pēpi - te pai. Kua kï Pūtaiao e te contraindications i roto i tenei rihi kahore. Heoi, ki te kore tō tamaiti ki te kai i te reira, kahore te tāpiri huka, e kore e mea faufaa te reira. Ka taea e koe te tonu tika kīnaki reira ki te honi huka ranei.