Me pēhea te ki te horoi i te ate, me ka te hiahiatia ai?

Ate - he ahua o te tātari mo to matou tinana, e horoia ana te toto , me te hopoi mai i te poke katoa. Ka rite ki ki tetahi tātari, ate zashlakovyvaetsya, piki reira tāoke. Tenei e taea e arahi ki te whanaketanga o te momo o mate. haere mai to tatou matua ake ki te maha o ngā huarahi o te pehea, ki te horoi i te ate. Tenei ruma, me tari. Ahakoa te nohopuku Ko tino whāiti te horomanga o ngā hua kararehe, ko reira i roto i te ate "Te faaearaa" wa. Whakaongaonga ngā tukanga purenga me te kaukau. kahore ki te mahi i ki te pati kia rite ki te tikanga o to tatou tupuna fakatahataha pati Modern i. I mua i te ruma mamaoa, a tae noa atu pera i roto i te tukanga, i kai kahore tetahi. ai inu matou brewed anake otaota ranei te wai ma. Inu waipiro, tika he iti, whakaaetia anake te haora, me te hawhe i muri i te pati, e kore i te aroaro o. Tenei te he huinga o kē here kai me ngā tukanga pati, ka whai wāhi ki te pure i te ate.

Ko te tino rerekē te ora Modern. Ētahi atu tere, ungeri me hua. Ko te hiahia ki te pure i te ate riro kitea ka pai iti, nui haere rohirohi, riro puhoi kiri, me te puta porowhita pouri i raro i nga kanohi. Ki te mea he mōhio ki te tohu koe, he reira wa ki te horoi i te ate. Ki te ako pehea ki te horoi i te ate, kawea totohe hoki te wa roa, engari he mea i te tauraro noa, me te kore i tae mai. Heoi, e kore e te whakamahi o otaota ngāue kotahi: i whakamahia ratou i to tatou mau tupuna, rongoā rongonui tenei ra. E kore tenei tikanga e he kinokore otaota, a ka taea e koe te inu ratou uncontrollably. Tarutaru - te tarukino taua, engari he take tūturu me
he ngawari (a kahore katoa). Me koe ki te tīpako ratou te paari, ka tango i roto i runga tino ki te ture. Tūkinotanga o nga ture o te fariiraa me te inenga e taea arahi ki hopearaa rawa kino.

Me pēhea te ki te horoi i te ate rongoā iwi?

Tarutaru Kua roa kua whakamahia ki te pure i te ate, engari tukuna ki a ratou rite para toto. e kore te mea he hape tenei: tamâ i te ate, me te toto ki te horoi (tātari ma pai ake te mahi i ona mahi). Tenei ko te rārangi o enei otaota:

• witi hiraka ;
• taru kawa;
• chicory;
• tonu;
• ongaonga;
• aihere;
• yarrow;
• tumatakuru;
• kopakopa;
• te miniti;
• celandine.

Ka taea te whakamahi katoa o enei otaota i roto i ngā, he mea e ahei - motuhake. Ia otaota he ona ake pānga, engari purea ratou katoa te ate.

Me pēhea e horoi ahau i te ate ki te awhina o te kohinga?

Tangohia enei otaota i roto i rite moni, mongamonga, i konatunatua tahi. He spoonfuls torutoru o te kohinga (3-4) Ringihia te wai kohua (0.5 rita), me te tohe 30-45 meneti (pai ki te whakamahi i te takawai). Ko te whaowhia hua iti pumau i te aroaro o ia fariiraa. inu wai katoa ia ra. Ko te tikanga tuatahi - he karaihe i runga i te puku kau, te whakamutunga - i te karaihe i mua i te haere ki te moenga, te toenga i roto i te ra.

Puta noa i te heamana horoi auau, me te nui. Ki te he e pängia ana ki te kōroke koe, ka taea e paku ake i te nui o otaota brewed. I roto i te take o te korere, whakaiti i te maha o otaota. Duration o fariiraa - kotahi marama. Me ahau ki te faahiti faahou i nga marama e ono. Me pēhea e horoi ahau i te ate e te tikanga o te kohi mārama. Ko taea te whakamahi motuhake tarutaru. Ki te mahi i tenei, i tenei ra he otaota hou brewed i te rārangi. Na tango te whaowhia o te tauira kotahi. tahuri Mahi i roto i te tino ngohengohe. I roto i te fariiraa, mōhio nei o nga otaota e whai hua i runga i to koutou tinana. I roto i te heke mai, ka taea e koe anake te whakamahi ia ratou.

Ko tetahi tika kohinga, a kotahi tikanga o pehea ki te pure i te ate i tāoke tenei. Otiia i tīpakohia pātītī mō ngā rau tau, me he tiketike ratou whai huatanga. maimoatanga otaota - te ara tino mahaki, engari e kore te reira te tikanga e kore e mahi i te reira. Just ki te whakatutuki i te hua e hiahia ana koe manawanui me te manawanui.