Me pēhea te ki te hoatu whanau, kahore feaa ranei wehi?

Ki te huarahi o te whanau marino me wahine māia, i roto i te nuinga o te wā, homai ara ki te wehi whanui, e hāngai ana matua i runga i te wehi o te mamae haamouraa me te kore o te mōhiohio i runga i atu whanaketanga. O te akoranga, whaea hou, ka pānui i ngā pukapuka rerekē me ngā kōrero girlfriends (nei i runga i te whatunga i te rota), te wa tuatahi e haere mai ki te wāhi hauora, wheako ahotea hinengaro, me te wehi o te whanau ka ū mai. "Me pehea ki te hoatu whanau? Eaha te tupu "-? Whakaaro ratou i muri i girlfriends ako whakatupuranga mua. Ko te aha kaimahi hauora, mahi i roto i te taupiri ki te wahine tata-noho kotahi nei, he mea e tika ana ki te infuse tona marino, me te whakarite hoki i te hua pai. Kia kōrero a pā ana ki te pehea, ki te hoatu ki te āwhina i te tamaiti kia rite wawe tonu ki te kia whanau whanau.

whakatika tatou i te tīmatanga o te mahi

Kua wehea te obstetricians tukanga whanau katoa ki te maha ngā wāhanga - ka whakamātau ki te whawhai.

Ki te whawhai tīmata mahi, e taea ai e koe te whakarite i te tamaiti, me te tinana i te wahine o mo te tukanga ka ū mai. tukua contractions tumu tuwhera āta te waha. Ratau, whakaaro oti whakatuwheratanga o 10-12 cm. Women i roto i te wā wawe o te mahi, he mea e tika ana ki te whakatika i te roa me te auau o contractions (rite ia a'ee pumau, me te nui o te wa haere i mua i te tāruarua i muri). E tauturu i tō tāurunga i roto i te whai koutou tākuta ki tino aromatawai i te mahi whānui. I tua atu, whakawhetai ki te haapa'oraa i enei lekooti, ka e taea e kore anake ki te wehewehe e koe mahi teka i pono, engari motu i haere tahi ratou mamae.

Ki te i roto i puta contractions whaturama o kiriuhi ranei tīmata ratou i ki te turuturu i te iti moka, kia tuhi hoki koe i te wa tangohia o te raruraru. No te mea i taua kau tae noa kore e haere te whanautanga o te tamaiti ake atu i te 10 haora, te kore ai wheako koe pōauautanga tūnguru noa te mate o te kukune. I muri i nga mamae whanautanga, he mea e tika ana ki te tutakina ranei te whakawhāiti i te whakamahi o tīmata kai, i roto i mahi kia whakatuwhera ruaki pūpū ranei.

Me pēhea te ki te ora i te whawhai?

I reira, he rota tonu o korero e pā ana ki te tikanga manawa ki te āwhina akaanga te uaua uterine. Ko reira e tika ana ki te manawa tika tamaiti tino tukua ki te hāora, e te na reira kore i roto i tenei momeniti mahu'inga.

"Momo Pōturi o manawa" he tino pai hoki te wāhanga tuatahi o te tukanga kano. Kei a ia i roto i taua i te roanga o te inhalation (mā ihu) me te putanga (mā te mangai) e ōrite ana ki te 1: 2.

I roto i te wā kaha o te mahi ina riro atu nui te mamae, e tūtohu ana ki te whakamahi i te tikanga o "ngutu tonu". I roto i te whawhai hī rangi i roto i to koutou ihu, me te exhale mangai popevaya consonance "tiko". hangaia e te tikanga tika e mahi i te pānga o "ngutu whai kiko."

Me pēhea te ki te tere ake te tuku?

Whanau - he tukanga whaiaroaro matatini, mo nga wahine, me e rua mō ngā tamariki. He tokomaha nga wahine e te hunga i roto i te fare ma'i, e ui: "Me pehea ki te hoatu whanau hohoro?". Ko te mea tuatahi ki te e - whakarongo āta ki te tohutohu o te tākuta, me te kaiwhakawhanau, a mahi ratou. Whakamātauria nui taea ki te haere tu ranei, no te mea te tika, e te tauturu ia koe tou tamaiti ki te neke hohoro atu i roto i te awa whanau. Heoi, i muri i kore te niniiraa o te wai whakatika e tūtohu, rite ratou e taea te kukume mo te uho.

Me pēhea te ki te tikanga i roto i ngā nganatanga?

Ko te hunga e hiahia ana i roto i te āhua o ki te hoatu whanautanga, he mea e tika ana ki te mohio e i roto i te wā tauwhirowhiro kia tino tuwhera te waha. Ko reira i roto i ngā nganatanga neke iho te upoko o pēpi te awa whanautanga. Main i roto i ngā nganatanga - e kore e ki te mataku, ki te whakarongo ki te tākuta me te tika ki te mahi mahi e tika ana te katoa. Me pēhea te ki te hoatu whanau, me te ki te hanga i te kaha? wahine whanau - he kau tino uaua, me te kawenga, na he mea e tika ana ki te kohikohi me te rōpū kaiwhakawhanau pana. ngana noa i roto i te nui tino - te iti tiki ake me te titiro ki toku kopu, no te mea e tauturu i te reira ki te pumau ana uaua katoa, mā te whakamahi i anake tona tūranga. I roto i te faaearaa poto, wātea me te mālōlō. Kia mahara e ngana, hanga rite ki te tikanga, whai wāhi ki te otinga tere o te tuku.

I etahi wāhi, ka ui ki a koutou ki te tango i te manawa te kaiwhakawhanau, ka waiho reira e tika ana mo te tango āta o te matenga, me te pokohiwi. tuku tika ki te āwhina i te ārai e rua āputa-roto, me te waho.

Tenei ko matou ki a koutou, ka tamata ki te whakahoki i te pātai: "Me pehea ki te hoatu whanau, kahore feaa ranei wehi?". Te ti'aturi nei tatou e, e tauturu i enei tohutohu koe e kore anake ki te faaineine mo te whanautanga, engari ano ki te pupuri tika ratou. Kia mahara e he reira ki runga ki a koutou i roto i tenei momeniti mīharo tei tino utu - hauora me te ora o to koutou tamaiti.