Mataara hākinakina ki te aroturuki auau ngakau, me te pākākano waewae, te tonometer: he tirohanga whānui o te tauira pai me arotake

Te kuhu wahi Hangarau apiapi o te kete apatoko whakamahi e te tangata hou i roto i te akoranga o tona ora. Taua whakaaro, ahakoa ui i roto i ngā o ratou whai tūturu o te hua taua i roto i te ope o te pā o gadgets homai take ki te whakaaro te kore. Mau, te huinga o ngā āhuatanga e korero hoki ano. Tikanga, mataara tenei hākinakina ki te aroturuki auau ngakau, me te pākākano waewae, tonometer me te whānuitanga katoa o kōwhiringa tautoko. tonu te reira anake ki te tiki maheni ki te māngai pai o te wāhanga, me te whakatau i te kōwhiringa tino tika.

Model Polar RCX5 SD RUN

Tonu me ahau mea e te tiaki hākinakina ki te taea o te toi kākahu "atamai" whai rerekētanga iti, a kahore e whai tonu i te taua whai wāhitanga e ratou whanaunga hinengaro tonu. Heoi, te u Polar i roto i tēnei kāwai whakaatu angitu rawa rongonui, maere wā ana pā. I roto i tenei take, hei tauira, kei te whakaaro multipurpose me hangarau "atamai" mataaratanga. Ka tautuhi Overview o te tauira ona kaha me ngoikoretanga.

Ka rite ki kua tuhia, kua tenei whakarerekē he rārangi whānui o ngā kōwhiringa, tae atu auau ngakau, rere pūoko, a na i runga i. D. te kete ngā te here pouaka motuhake o pueru, te āwhina ki te whakatika i nga tawhā tika o ngā mahi faufaa o te tinana. kia te taua kia tāpiri me te wātea o GPS-pūoko, ai te rangatira e taea arotahi ki runga i ngā wāhi i roto i te tukanga o te mahi iwi roa-tawhiti. I roto i te whānui, ko te tiaki hākinakina pai ki te aroturuki auau ngakau, me te pākākano waewae, te tonometer me te kaha ki te whakatere, āhuatanga o te mea tika āhua nui o te raraunga tātai tenei.

Model Suunto Quest GPS

Ko reira he kē o te iti-mohiotia engari fafau kaiuru mākete gadgets kākahu. I roto i ngā o te taumahinga o te tauira e taea te hoatu ki runga ki te par ki te whanaketanga o Polar. I roto i ngā, mataara nga hākinakina i Suunto ngā te huinga o te whitiki Cardiosensor, GPS-Tracker me USB-whāurutau. e kia nui ki te aroturuki o te tawhiti haere, aratau tere tuhi, me te ara he ara tenei huinga.

O te akoranga, kia utua tokanga makehe ki te kaha ki te whakahaere i te āhua o te tinana. I tua atu ki te taputapu taketake pērā i te aroturuki auau ngakau me te tonometer, tuku reira te kōwhiringa whakatika Calories tahuna. Hoki mārama, te akiaki o te hua tutuki taea e whakairoiro motuhake - whakarato hoki tenei āhuatanga mataaratanga hākinakina raraunga. E taunaki ana Guide hoki te whakamahi o te wae pāpori me te, i roto i ngā, ki te whai wāhi i roto i te hōtaka whakangungu, i te mea e wātea ana i runga i te paetukutuku o te kaiwhakanao. Ka tukatuka raraunga katoa i roto i te tikanga aunoa, whakarato te kaiwhakamahi ki te pikitia mārama o te angitu hākinakina.

Model Suunto M5

Ko tētahi atu tauira o te Suunto, i te mea taa'eraa hoki te take e he i etahi ara te taketake mataaratanga hākinakina putanga, auau ngakau aroturuki. Tenei te tikanga e, i roto i te tua ki Cardiosensor me te tikanga e tika ana o te pupuri hauora, kahore he mea i roto i tenei tauira. He aha te mea te painga o tenei huarahi? Te nuinga i roto i te taea o te whaiaro hanganga-o te rārangi o ngā mahi e te hunga e tika ana mo te hōputu whakahaere. Ko, te rangatira ia te āo mataara hākinakina tenei whakarerekētanga pūoko tika, e ka ake i te taea o te gadget. I runga i te ringa kotahi, e whakaora ai te kaiwhakamahi i te kē whakaritea i roto i te kōwhiringa putanga taketake, engari ki runga ki te tahi atu - he pānga pai i runga i te tūtohu utu, engari tonu i ki te utu anō mō te pūoko tika.

Model Runsense SF-510F

Ki te tapaea te putanga o mua kei te rite te tūāpapa mō te whanaketanga atu o te ihirangi kōwhiringa ki tou ngao, i konei, ka taea e tatou te mea, whakaratohia katoa e hiahia ana koe i roto i te taikaha. mataara tenei hākinakina matarohia ki te aroturuki auau ngakau, me te pākākano waewae, tonometer me GPS-kōwae, e he kaitiaki e tika ana, me te ngaio, me amateurs. Ano, ko te hakari, me te mahi ara arata'iraa, me te kaha ki te tīpako i te tino pai "mahi" aratau.

E kore te mea mahi te taa o tenei putanga, me painga whakahaere o te pūrere. Taputapu taea o te pupuri mahi i roto i te 30 haora, i te mea tata te record. Ano, ka muri i te tauira atu e pā ana ki 3 wiki. Huri i te reira i roto i taua rite SF-510F, ka taea e te tiki e koe i te tino mahi me te ngāwari ki te whakamahi i "atamai" mataaratanga. Arotake, aroaro i raro, ka āwhina i ki mahino me ki ētahi atu pikonga whakahaere e te hunga nui ki te whakaaro, ka kōwhiri i te tauira.

urupare pai e pā ana ki te tauira

Ka rite ki te tikanga, te rangatira o te whakamoemiti Watch Heart Rate aroturuki hoki te whai wāhi ki te whiwhi i te mōhiohio e tika ana e pā ana ki to ratou ake tinana i roto i mahi. Me kï reira e kore te mea tonu tenei wahi o te kete e kite rite he atu, no te mea he tokomaha ngā kaiwhakamahi i reira he tohu hauora mō tenei ahua o te rangahau. He waka rererangi ahua rerekē, me te aromatawai pai taputapu metrology pono hākinakina, e kua rite rawa ki te mataaratanga hiko hākinakina ki whakakī hinengaro. Aua mita taahiraa, tere te rere, me te tahi atu kōwhiringa Trekking e watea rawa i te mata o te mātakitaki o ratou ake mahi sipoti.

arotake kino

Otiia kī e kore e kōwhiringa whakatika ki o ratou tūmanako tonu. Tuatahi o te katoa, āwangawanga reira te tika o te inenga. Ahakoa whakaara auau kaiwhakanao tenei auau ki te whakaiti i ine i te rangatira raraunga tūturu maha tohu ki nga maioro e pā ana ki te hua o mea motuhake. I tua atu, mataara nga hākinakina ki te aroturuki auau ngakau, me te pākākano waewae, tonometer me kore te mea tonu ngāwari ki te whakahaere i ngā mahi o ngā pūnaha whakatere. He taea te nui o taputapu hiko, me te i te wa ano i iti rawa ki te mana uaua houhia ka kitea he otinga hāneanea ki ngā kaiwhakamahi, me te "atamai" whakakī kore kaiwhakanao katoa.

mutunga

Heoi, i te whānuitanga nui o mataaratanga, auau ngakau aroturuki ki kaha rerekē me ngā āhuatanga e āhei ki a koe te whiriwhiri i te kōwhiringa pai mo tetahi tangata hiahia. Heoi, no te mea maha, me te take o te utu i i hokona tiaki hākinakina. Ko te utu i roto i te wāhanga tuatahi kia e pā ana ki 5-7 mano. Miria. O te akoranga, ki te kahore e tangohia e koe ki te pūkete marietia hua haavare, e te mea e wātea ana mō te 3 mano hoki. Miria. Te nuinga o te taumahinga, mahi me te otinga hoahoa huatau e taea te utu 15-20 mano. Miria. Tenei tauira o Polar me patopato kamupene taumata.