Maremare i roto i te hapū: te maimoatanga tika mo te hauora o te whaea expectant

Hoki nga wahine hapu ko te mahi matua ki te tango i te tiaki o te hauora koutou me te tiaki i te tamaiti e parauhia te i te āhuatanga kino. Ki no tetahi o ratou, me te maremare i roto i te hapū.

I roto i te hapū, te ngoikore pūnaha ārai mate te no te whakawhanake rauropi wahine tamaiti kite rite te tinana ke. I roto i tenei whakaaro, kua whakaturia te tinana o te whaea i mua nei ki te whanau tamaiti, a ko te kupu kitea ki huaketo me mate.

Rawa kino ko te whanaketanga o te matao noa i roto i te huatū tuatahi, rite i taua wa ko te tīmatanga o whekau katoa, a kahore te te kukune ano tiakina e te ewe. Na reira, tūtohu kaiwhakaako ki te tiaki rawa o ratou hauora i roto i te tuatahi o nga marama o te hapūtanga.

Ahakoa matao he mōrearea i roto i te hapū?

he makariri i roto i te ati ngā te huatū tuatahi o te hapūtanga. I roto i te nuinga o te wā, e te mea he, matao noa i roto i te hapū kia whai i te kino tūnguru tamaiti e parauhia te. Kia titiro a ki te pehea matao pānga i runga i te hapū, me te tamaiti e parauhia:

1. Kitea hypoxia fetal;
2. Tūponotanga timata o te whanau preterm;
3. Ka taea te tāutuhia e te tamaiti malformations;
4. Pea mate intrauterine o te kukune, me tona whakangaromanga;
5. Whanaketanga fitoplatsentarnoy te kore;
6. Ko te hua i roto i te mate toto me pōauautanga i roto i te whanau.

Aha ki te mahi, ki te whiwhi koe i te mate?

Maremare ki beremnnosti - te mea kino rawa e taea tupu i roto i te huatū tuatahi o to koutou hapūtanga. Ko te mea tuatahi e hiahia ana koe ki te tīmata maimoatanga - karanga te tākuta, me te tango i poroporoaki mate. tino e nga wahine hapu ū ki te moenga okiokinga , a i roto i tetahi take e kore e aro ki makariri "o ratou waewae ki runga ki." Ki te tapaea e koe nga tohu katoa o te pakarutanga matao noa, engari i reira he kahore wera, haumaru ki te karanga i tō tākuta. wātea i te mate iti i roto i te hapū inhibits wera. Heoi, ko te pāmahana nui haere o nga tākuta tūtohu ki te whakaiti anake "paracetamol". Ka taea e koe te inu mahana te haora ki raspberries, currants me rēmana.

He aha e taea te tukinotia i te ra tuatahi o te mate?

rata wahine hapu whakahau tetahi o nga raau taero e whai ake - "Viferon" suppositories, papa "Anaferon", "Antigrippin" tikanga "Aflubin" ranei ihu makaka "Grippoferon". Women e te hunga i roto i te "tūranga ngā" riria ki te whakamahi i tinctures kava me māngai immunostimulating i runga i te pūtake o te otaota e whai ake - Echinacea, Rhodiola rosea, licorice, magnolia, etc, rite. whakanui i ratou auau ngakau. Ko reira utu te haamana'oraa e te tincture i runga i te pūtake o te waipiro he kino ki te tamaiti.

makariri

Maimoatanga o te Rhinitis tika ki te whakahaere rūrūtia haumaru, pērā i "akvamaris" tanu hinu tūturu (hei tauira, te moana Buckthorn) e whai hua fekuki ki te huakita pathogenic ranei. Tōtika te mahi lavage nasal tikanga hoki tenei faaineineraa "Dolphin". Kia mahara e nga pata vasoconstrictor kia whakamahia i muri anake i te whakarite o te kaihaumanu. e kore e Time ratou whakamahi nui 5 ra.

maimoatanga mare

A, no te whakaaetia maremare te ki whakahinuhinu te taha o te ihu, me te pouaka, me te hoki ki te otaota hinu - ". Pinosol" "Doctor mama" pama "whetūriki", "Travisil" Reokmenduetsya tareka pereti huawhenua. e tūtohu ana ki te whakamahi i kohinga rei.

Maimoatanga o te mamae i roto i te korokoro i te

Maremare i roto i hapūtanga taea meinga te nui korokoro. A, no te tūtohutia mana'o mauiui te ki horoi i te otaota e whai ake nei - paari, te Kamomere me calendula. Whakahau paturopi mō te nui korokoro ki te āwhina i akakoromaki i te mate, me te faaore i te mau hopearaa kino taea hoki koutou me to koutou tamaiti. Whakaaetia ki te whakamahi i Tāhorongia, wā - "anake Verde", "Ingalipt", "Bioporoks" ranei "Geksoral". Ki runga ki te rapunga o popoketanga purulent i roto i te ihu korokoro ranei, kia kōrero tonu koe i te tākuta, rite kia waiho tenei āhuatanga hei tohu o te pakarutanga whakapokenga huakita.

Kai hua hou me huawhenua roa, e tauturu i ratou ki te whakakiia koutou tinana ki huaora me te whakarite i te ora hohoro. Haere ki te peu i nga ra ki te kai aniana, me te karika, e kua whakaritea ki te taero patu huaketo. Ko reira whai wāhi ratou kohi auau ki te whakaora hohoro.

Na, he matao i roto i hapūtanga taea meinga pōauautanga tūnguru e taea pā i runga i tō tamaiti, me te i roto i whanau. Ki te mea kua tamata koe katoa o enei tikanga, engari e kore e he tanga mai puta, whakamōhio tō tākuta. Otiia, ki te tere koe whiwhi kino - e kore e whakaroa, karanga te "nohopuku" me tohe i runga hohipera. He nui Tūponotanga i roto i to koutou ahua. Āwhina koe ko tō pēpi, kia hoki e kia tika ki he kino rawa to koutou mate. Tangohia tiaki o te hauora koutou me te pēpi i mua nei, ko wai na hiahia reira.