Mamae paheketanga

pānga mamae paheketanga maha wahine. Ko te kaha o to ratou faaiteraa tei runga i te whaiaroaro. I roto i te e take, hanga ana e ia kahore tikanga ki te mamae me te hiahia ki te kite i te tākuta?

Ki te ārai koe i te mamae i te haereraa i te kura, wahi o te mahi ki te whakahaere i te ora mua ranei. Ki te wheako ngā koe whakapairuaki, aroaro o pāhoahoa, kumete wai , me te ruaki. Ki te haere tahi e kino toto toto ranei clots e tohaina. A, no te fariiraa i te ārai, kia rite ki te take kia cramping kaha pakū noa ranei. Ki te kore e ahipirini ko te ibuprofen te āwhina.

te hara ki katoa o prostaglandins

Kua whakaaturia Studies e i roto i paheke te tinana wahine hua hormones. Ko enei hormones whakaongaonga contractions uterine me te makanga o tona anga i roto. I roto i tenei wā, me i reira he wehe toto.

cramps paheketanga puta i roto i te hawhe wahine. Aua'e, he āhua i te ahuatanga. Ko te kaha ki i nga contractions uterine puta, tei runga i te nui o prostaglandins. Otiia maha ai takoto mamae kino e kore anake i roto i te nui o hormones hua. Hei tauira, ka taea e te kōpū roto tupu rawa. Tenei āhuatanga o endometriosis. Ko tētahi atu take - he kōpuku tākaka, e kotēhia te kōpū. Fibroma huaina ai ia ko te puku Koló o te kopa uaua o te kōpū. Ka taea e kaha te mamae paheketanga tohu i te materoto.

wai pai faaho'i te mamae. Na reira, ka kia whakaaro koutou mamae nui haere ki te poka. Ehara i tika kaukau kaha te ruku ranei. Noa he i roto i te wai. wātea uaua koe, a kore te kore mahi mo tenei e hiahiatia ana.

I cramping wera painga. Na reira, whakamarie e noho ana i runga i te moenga, hoatu he papa whakawera pounamu wai wera ranei takaia i roto i te tauera i runga i te wāhi kua pā, me te wātea. i ngā Heat rere toto. E fakanatula whakakorea Prostaglandins i te tinana, me te mamae kupu heke.

Ka taea e te aihikirīmi anti-mamae te āwhina painaina. Just wherahia ana e ia ki runga ki to ratou rohe puku. Ko te taea ki te whakaroa i te mamae hoki Oil.

hupa Hot me broths ki te āwhina akakoromaki i te mate. Hoki te mamae paheketanga he tika ki te whakauru i roto i to koutou nui kai o kai e roto i te konupūmā. Kua whakaaturia Studies e nga wahine e pau nui o te konupūmā te ra, ite iti mamae, hūhi, ranei kahore i te katoa. Nā ki te konupūmā, te wai puritia i roto i te tinana, whakapiki i te tūāhua me te piki kukū.

I tiketike testosterone ahotea taiaki tinana whai wāhi ki te hanga o painkillers tūturu. e kore e Enkephalin whakawhanake mamae. Na reira, nga wahine ki te testosterone faateiteihia e iti i ki mau mamae pukukino me pukukino i roto i paheketanga.

Ka taea te nekehia atu te paheketanga Syndrome i te takoto tikanga. Orgasm whai wāhi ki contractions uterine e te whakawhāiti i nga oko toto.

Ki te he e kore e taea ki te te tu atu te mamae tetahi ara maheni ki te kite i te tākuta.

kaimātai hinengaro Haumanu tākuta ranei ka taea e korero ki a koutou me pehea ki te whakamahi i biofeedback ki te ārai mamae. Tenei tukanga tā te whakamahi o te aroturuki, i tohu ina he kukū nga uaua me ka māhorahora. Neke atu i te wā e taea e koe te ako ki te wehewehe i waenganui i to ratou huru, me te āwhina i te uaua ki te akaanga. Kua whakapumautia pūtaiao te whai huatanga o tenei tikanga rerekē.

mamae paheketanga - he āhuatanga noa, e kore kia tukinotia rite te mate. āhua Tautauā, i runga i te anga ke, whakarei ratou. Mahi i roto i te tahi atu take e faaneva i te āhua mate, e kore tuku ki te aro aro katoa i runga i te mate.