Hauora, Rongoā
Kinesiotherapy - he aha te mea te reira? tikanga i tua
Kinesiotherapy Ko tetahi o nga tikanga hou. Na roto i tenei tikanga, tukinotia iwi māuiui e pā ana ki te tuaiwi me hononga. Ka Next e kōrero i runga i tenei tikanga kia rite ki kinesiotherapy. He aha te mea te reira? Na ka korero matou. hāngai ana tēnei therapy te i runga i te mahi o te mahi motuhake e whakahokia te mahi o te pūnaha musculoskeletal. Kua whakatinanatia, ka riro he ārai mō tenei tikanga o te maimoatanga Bubnovsky Sergei Mikhailovich.
Kinesiotherapy. He aha te momo o te pūnaha maimoatanga?
Ko te ngako o tenei tikanga takoto i roto i te meka e aro ana te tinana ki te mamae e puta i roto i te uaua. Me mōhio i taua physiokinesis Bubnovskaya fakamo'ui roto i te mamae. Kua whakawhanakehia e te mātanga he tikanga e whakaatu ana hua pai, engari kua tutuki ratou na roto i te whakatutuki hūhi tangata.
iteraa papû
Huri i te reira i roto i te wikitoria te tangata te mamae e kore anake i roto i te uaua, e puta ina te raveraa i mahi motuhake, engari ano hoki ki te akakoromaki i te mate ano i roto i te mana o te wairua.
He mate e te hunga Nireaha ki te maimoatanga kinesiotherapy. Ko ētahi o ēnei:
- Herniated.
- Osteochondrosis.
- curvature rerekē o te tuaiwi, pērā i scoliosis.
- Osteoarthritis.
- Rumati.
- polyarthritis Rheumatoid.
- spondylitis Ankylosing.
- mamae ma'i i roto i te hoki.
Me mōhio e physiokinesis Bubnovskaya rite te maimoatanga mō te mamae hoki faataahia te he tākuta, me te kawea i roto i raro i tona mana. Ka taea e te tango Ehara i te katoa te akoranga puai rite tika ana ki te hinga i te mamae.
Ano, e kore e te tahi mau tūroro i nui te kaha ki te faaohipa. Physiokinesis i te kāinga, ko te he mahi wero, rite reira he kahore mātanga, e mahi mana i runga i te mahia o mahi. Ko reira uaua rawa ki te mahi a ratou, te upooti'araa i te mamae.
Tips
Na e matau ana koutou ki te ariā o "kinesitherapy" e te, kua mahi kua matou ki. Na hoatu e matou etahi tohutohu whai hua.
Tikanga, tūroro e amuamu o te mamae i roto i te hoki, i muri i te akoranga o te maimoatanga, tākuta tūtohu mahi mahi tinana. Ka whakarato rātou i te tukanga ora atu, a ka tautoko ano e tonu te tinana. I roto i tenei take e kore e taea te manawanui te mahi i ētahi atu kawenga taimaha. I muri i te katoa, ka taea e ratou arahi ki te ahunga whakamua o te mate.
āhuatanga
Kia mōhio o tenei tikanga rite kinesiotherapy, e rere ke i te reira i te ara tuku iho ki te tinana hauora. He etahi onäianei, rite whakahuatia mua, kua mahi katoa o te mahi i te upooti'araa ia. rerekē tikanga i tua ki te whakaaro o te okiokinga oti.
Tuatahi o te katoa, ki te whakahaere i te whakamātautau ki tonu o te manawanui. Ko te tika tenei i roto i te tikanga ki te whakatau i te take o te mamae hoki. I tua atu tautuhia rohe i roto i te mea reira reira. I muri i taua faataahia te he huinga o mahi tinana. Kei te whiriwhiria takitahi ia mo ia manawanui.
E tū Karaehe i te whare, te wahi tāutatia simulators motuhake. Tikanga, te tau, ko te pā ana ki e rima tekau nga wahi. Hei mahi i te mahi e hiahia ana koe aroaro ngaio. Ka tiaki ia i te tukanga, me te āwhina i te manawanui. I roto i te kotahi wātū he tangata, kia rite ki te tikanga, whai wāhi te 30 kaiwhakangungu. auau kinezioterapii Ko 24 wātū. I roto i tenei wā, whakawhanake taputapu katoa tinana te manawanui. I muri i taua, ka taea e ia te mahi ki runga i to ratou ake, kahore āwhina ngaio waho.
Ko te wā tuatahi i te tangata nei i whakaritea akoranga i tua, te mahi mahi katoa i raro i te mātakitaki o te mātanga. huaina ana tēnei ko te akoranga taketake, e ngā 12 wā. whakamana ia mahi i raro i te mana tika. I muri haere te akoranga te iwi mate ite i te whakapai ake i roto i tona tinana, te mea i te puhake o te kaha, ngaro o te mamae, me te tahi atu.
Tohunga e aroturuki i te tukanga whakangungu, ake i āta te pikaunga i runga i te manawanui rite ki te whakapakari i ana uaua. Ki te whakawhānui ia awhe wātū mahi i roto i te tangata, kia rite ki riro kaha uaua.
I tua atu ki te whakakorenga o te mamae hoki, e hāngai ana kinesiotherapy te i te maimoatanga o te hononga iho. Reira faaohipa hoki haamata te akoranga ki te taumata iti. Na faarahi te ahotea i runga i te hononga rite whakapakari i te tinana.
he pānga pai
I roto i te maimoatanga o te mamae hoki te tikanga pērā kore rite kinesitherapy tono i tetahi taero. I roto i te taha ki tenei tikanga whakaritea te sauna me kriogidrotermoterapiya. Ēnei tikanga hanga reira taea ki te totoro te uaua hoki, atawhai ngawhatanga, ki te maka o te mumura. Mahinga me sauna whakarato te ara o te ora, me te huru pai. Ka āwhina i tenei katoa te whakaora tino tere.
Rerekētanga o tenei tikanga i ētahi atu
Kinesiotherapy Bubnovskaya kua te tikanga etahi rerekētanga nui i nga ara momo o te whakapai ake i te tukanga:
- Ko te mahi, e kua whakaritea ki te manawanui, e te tikanga ki te uta i taka i runga i nga wahi mamae o te tinana. Ko te pūnaha tuku iho o te maimoatanga, i runga i te anga ke, tiakina ēnei wāhanga.
- Ki te ka tukinotia te tangata i te tua, e kore e e whakaritea e ia rongoā. Engari, he huinga o mehua ki te whakapai ake i te hauora o te tinana, ka ngā whakamahi o te sauna me ētahi atu mahi e hāngai ana ki te faaho'iraa mai o te pūngao faufaa.
- Ko te matatini o te mahi tinana mahi i runga i simulators, a kua whakahaeretia e te te kaitoi e aroturuki te whakatinanatanga o te mahi. Last ki te whakapakari o te uaua faarahi te kawenga.
- tūtohu tangata e hiahia ana ki te whakamahi i tenei tikanga o te maimoatanga e ki āta whakatata te kōwhiringa o te mātanga. he mea nui kia whakahaeretia therapy he kaihaumanu mahi ki wheako.
taunakitanga tohunga
I tēnei wā, kei te whiwhi tenei tikanga rongonui. ka anga tokomaha tākuta ki te whakamahi i te reira i roto i to ratou haumanu. E whakaatu ana hua pai tenei tikanga, korerotia tūroro whakapaitanga i roto i te tinana.
Ko te tikanga o tenei ahua e taea te whai i te pānga pai i runga i te tinana mo te mamae hoki e kore anake, engari ano hoki i roto i te faaho'iraa mai o ope faufaa o te tangata, me te whakapiki ake i tona kaha ki te mahi. Na reira, kua haere te hunga e hiahia ana ki te whakapai ake ivi, whakanui i pūngao, ki te tikanga o te tua.
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