Ki te whai koe i te pāmahana te tinana iti. Aha ki te mahi i roto i tenei take?

kore koe e manukanuka ki te whai koe i te pāmahana te tinana iti. He aha e kore e reira e matau katoa. A i te mea e ia te tikanga haere ki raro? Ka matau matou tenei.

Ko te pāmahana o te tangata me te kararehe teitei tinana tonu ahei i ngā taumata āhua tamau ahakoa nga piki me te pāmahana rerekē i roto i te taiao. puta i roto Heat buildup tika ki tonu a ore ngā tauhohe putawera tatou puta. puta ratou i roto i nga okana katoa me te kopa, engari e kore e te taua kaha. I roto i te whakaputa te kopa hohe me okana - i roto i te uaua, whatukuhu, ate, tuku atu wera atu i roto i iti hohe - wheua, kiko tūhonohono, wheua ngohe. Heat te kopa mate me okana whakawhirinaki te nuinga o runga ratou wāhi tūturu: surfactants whakaritea tinana, mo te tauira, hiako uaua kōhiwi ranei, kua hoatu atu te wera ki kaha a te matao o whekau, he tautauā tiakina. No reira ko reira mārama e he rerekē te pāmahana o ngā whēkau. A ki te mea te tinana katoa rite te katoa heke te pāmahana te tinana, he aha ki te mahi ka?

Katoa tautuhi tatou whakaaetia tohu pāmahana noa ki te uara o te 36.6 ° C. Ko hoki te nuinga o te iwi, ko te reira kia te täkupu raro teitei ranei atu te whika whakaaetia te tikanga paerewa. ite ratou ki te noa, e kore e te ine pānga i roto i tetahi ara ratou hauora.

Otiia ki te, fakatokanga'i he hekenga i roto i te pāmahana, i reira he etahi hūhi me te pea te rärangi, he mea e tika ana ki te rapu hoki nga take o tenei āhuatanga.

He maha peheé āhua rawa e motuhake ki nga wahine hapu, me te lactating. Ki te araia enei āhuatanga tino i te mea ka tukua iho te pāmahana tinana? He aha ki te mahi? Titiro hoki ngā take i roto i:

- tuku iho wātea i te mate;

- hekenga i roto i pūtoto (ko reira e tika ana ki te mahi i whakamātautau toto auau);

- te mate tata-whanau;

- dystonia neurocirculatory, ara momo hypotensive (puta tika ki te rohirohi, te kore o te moe, hua i roto i te mahi whakakori tinana aratau mana tangata tika ranei);

- haurangi;

- toto ā-;

- syndrome asthenic;

- haafifi i ki te hekenga i roto i te pēhanga (tirohia ki te mafatu he tika);

- mate o te repe adrenal, disorders o te hypothyroidism pūnaha endocrine (tātari i runga i hormones, wawe te mahi ultrasound);

- overvoltage, rohirohi nui e pā ana ki ngā kawenga hou (te kore o te moe i te po, metua vahine, te iti kēkeno o te tinana i roto i te whāngai ū).

Ki te i runga i te pūtake o te hua rangahau kihai i kitea tetahi maumaui nui, na ka pea e hāngai te maimoatanga e kore i runga i ngā tikanga pharmacological tikanga, me te hunga e pā ana ki te māori o te āhua noho - tempering ngā tukanga, hākinakina marama, therapy tinana.

Aha kia meatia e ahau, ki te he 36 te pāmahana - ka taea e koe te whakamahi i te kaukau therapy, i tua, balneotherapy.

A, no te te pāmahana ko te 35, he aha ki te mahi i arä tikanga tuku iho. Ki te haere tahi te huru e te ahotea raupatungia e tamau, ki te hiahia akiaki kitea te whai hua tino reka "hoa mahi." Tuatahi o te katoa, ka rite ki te tikanga, kua hoatu hiahia ki taero e roto i ngā rauemi raw huawhenua anake. hua pai i roto i te whawhai ki raupatungia e te ahotea whakakitea ginseng, ginseng Siberian, Aralia (he rōpū o taero faaapî e kua riro i roto i te ata me te i roto i te ahiahi, ka rite ki te whai etahi āhuatanga whakaongaonga); motherwort, hēoi,, valerian, Hawthorn (he rōpū o sedatives tangohia e i te po). Ko te roanga o te akoranga o te maimoatanga - te marama.

Ki te kore rongoā taea akakoromaki ki te tohu o "pāmahana tinana iti," e mahi tohutohu mau taote e whakarite i te rongoā tika.