Ki te tunu i te kopu o te sturgeon karaka ranei?

Sturgeon Ko te ika ma kikokiko, e taea te kai i te reira tau katoa a tawhio noa. Kei te reira i nui o te konupūmā, selenium, pāhare pāporo me ūkuikui, taonga i roto i te huaora A, B6 me B12. Sturgeon rite salmonids, he tino pai ki te raihi, huawhenua, whangai rite motuhake rihi tuarua ki te ranu motuhake ranei (hei tauira, skewers o sturgeon) rite paramanawa tote ranei he paowa kau ranei whakamahi sturgeon puku mo te faaineineraa o te akoranga tuatahi. Ki te huinga matau o kai ki te kai e taea sturgeon e tetahi ra o te wiki. Hoki te faaineineraa o rihi ika reka te whakamahi i te tukatuka waiariki hiahiatia iti iho i te 20 meneti o te wā, te kai o te ika e kore e taea e ngaungau overcook ranei, te kore e waiho te reira mārō. I mua ki te whakamahi o te sturgeon puritia i roto i te paemahana o tio ranei. kia whai kaihoko rongonui Hokona sturgeon.

tunu 1

No te faaineine hupa reka, me te faaamuraa whakamahia sturgeon puku hou, ka paowa, kua tapahia ratou ki mongamonga o te 1 cm Kai .:

• 500 go o hou sturgeon kai (abdomens);
• 500 go o paowa sturgeon kai (abdomens);
• 2 punetēpu (wharekai) pata;
• 1 punetēpu (whare kai), te hinu wahine oriwa anō;
• 1 kapu tapatapahi aniana;
• 2 zubochka karika, miro tapahia;
• ½ kapu tapatapahi herewi;
• ½ kapu paraoa;
• 6 kapu hupa heihei huawhenua ranei;
• 500 go o rīwai, tihorea me tapaono;
• 1 koko (tīpune) maroke te kumine, tarragon, me thyme;
• ½ koko (tīpune) paprika;
• ¼ kapu waina ma;
• 1 punetēpu (whare kai) hou rēmana wai;
• ¼ koko (tīpune) Ranu wera;
• 1 tīpune tote me te pepa pango;
• 500 go o kirīmi, ngako-iti.

I te wera reo, i roto i te paraharaha nui i whäia pata me te oriwa, riki, te kāriki, herewi. Parai hoki e pā ana ki 10 meneti noa te mārama aniana ranei. Tauhiuhia ki te paraoa, me te pai uru. Ina e ringihia i roto i te hupa, ka haere tonu faaururaa, kia takaete te ranunga paku. Horahia e puku sturgeon, rīwai, te kumine, tarragon, thyme me te pepa. Whakaititia te wera ki te reo, hipokina ki te taupoki, me te tunu hoki e pā ana ki te 30 meneti te tāpiri ki te hupa tapatapahi hāmana, waina, rēmana wai, te ranu wera, te tote me te pepa. Kohuatia i te wera iti, hurahia, hoki e pā ana ki 15 meneti i konatunatua ki te kirīmi kawa, mahi wera.

tunu 2

Hoki te faaineineraa o te whaiaro tīmata-tote sturgeon kopu. Ko reira whai hua ki te mohio etahi aratohu whānui. He pai ki te whakamahi i nui anake, e kore e taea ki te whakamahi i te tote iodized. Kai hē ika tunua taea meinga poisoning nui. Ki te te kore hoatu te ika ki te pouaka kōpaka ranei, kia tupuheke reira, te pāmahana ambient i te waitote e kore e nui 25-28 ° C. Ka taea te whakamahi Sturgeon wahi puku mō te pickling tere. kai:

• 1 kg o ika (abdomens);
• ½ rita o te wai;
• 2 punetēpu tote pokepoke;
• Tarona rau 2;
• 10 pī pepa pango;
• ½ tea koko o te huka;
• 2 matua pi.

Whakapaia tote: i roto i te kohua te wai rewa tote, tango i te wera, ka te matao o. rumakina te ika i roto i tote, i hipoki rawa press iho te paraharaha ki abdomens katoa. I muri i te 4 haora, ka taea e koe te tono ki te tepu ranei i roto i te pouaka whakamātao.

tunu 3

rite he pukukai, Haramono ki tiriyaki ranu. Me koe te hua e whai ake nei:

• 500 g hāmana (abdomens, horoia, obsushennye me tapatapahi ki mongamonga);
• 2-3 cloves o karika mōrohe;
• 1 te riki reo, mowhiti tapatapahi;
• 1 punetēpu (whare kai) kanekane hou, tapahia ki takai;
• 1 tīpune (kai) te hinu huawhenua;
• 4 punetēpu (wharekai) Ranu Teriyaki Kikkoman;
• 3 punetēpu ranu hoi me te huka parauri;
• 1 tīpune (kai) te kānga māngaro, whakaoho ki ¾ kapu o te wai;
• tote;
• pepa;
• purapura hēhami.

Abdomens tauhiuhia ki te tote me te pepa. Whakawerahia te hinu i roto i te wahi iti o te skillet ki rakau-kore paninga me te ika parai reira tae noa paku parauri. Horahia e runga i tauera pepa me whakaturia peka ki te taha.

Whakapaia te ranu: te whakamahi i te kohua ano, engari ringihia te hinu toe. Tunua karika, riki, kanekane, ki te pāmahana toharite. Tāpiri i te ranu hoi, te ranu teriyaki me te huka parauri. Haere tonu ki te whakaoho, na rite kore ki te tahu. Whakaititia te wera ki iti. Āta ringihia ki te slurry whakaohokia o māngaro, pororaru. Pangia e whakahaere tote, te ranu hoi, te huka. Cook tae noa ki matotoru me te putanga o mirumiru. Horahia e runga i te Unuhia o rihi karaka, me te riringi te ranu. Tauhiuhia ki hēhami purapura.

Kia pai to koutou kai.