Whenua o te Marino Morning ta'angá tuku ki Korea - te wāhi o kahore anake te, kai hangarau me te rangahau rorohiko, engari ano hoki faahiahia hou te ao-ingoa. Kāreti, beets i Korean kua roa kua he tino kai o to tatou tepu rā. Teie mahana, whakamōhio matou a koutou ki te rihi hou, tino whai hua, me te reka o te kāpeti Hainamana.
Tūtaki kimchi
He aha te mea te reira - Napa kāpeti i roto i Korean? Recipes rihi i roto i ngā rohe rerekē o te whenua rerekē i roto i te hanganga o kai, tikanga o te tukatuka kai. Ko tino nui, kia mohio ki a koi paramanawa, me te nui o nga mea kakara, me seasonings. Brines, e Kwasi kāpeti i roto i tohutao Korean tūtohu tunu anake i kai māori, kahore korotutu me GMOs. Nā ki tenei, ka mahi i huawhenua î, a whakakiia whai wāhi ratou ki te tukanga o te nakunaku, resorption o ngako, me te ara atawhai hangover. Ano, kāpeti Hainamana i roto i te tohutao Korean e e kitea e koe i roto i tenei tuhinga - he taputapu pai, kia rite ki nga Korea, mo te ārai o te maremare. No te mea kahore e kore e taea te mahi i kimchi tetahi kotahi utuafare Korean, kahore hakari. Well, kia tamata o te kai, me matou?
A faaineine i huawhenua
Ko te whiwhi koe i te kāpeti taketake i roto i tohutao Korean whakarato taua arata'iraa i runga i tona rewena. Ka Me koe: te huawhenua matua - pauna, whenua pepa a ahi whero - 5 karamu, 15 karamu o te karika, te tote me te huka ki te pangia e.
Cabbage horoi, tapahia te kakau, tango i te rau o runga. Tapahia te matenga hawhe, ka wahi katoa o takai tapatapahia o 2-2.5 cm. Matarere pātea ki te paraharaha, ringihia he ranunga o te tote, me te huka (2 tīpune ia). Cabbage primnogo, pēhia ki raro kia ka tukua te reira i te wai, hoatu te ioka, maka ki te kakahu ma, me te waiho ki te infuse mo te hawhe te ra huawhenua i te pāmahana rūma.
Na ka tango i te hoki o te tīpune o te tote, me te huka. Melenko tapatapahia rawatia a ka penupenu pepe te karika ki mush, tauhiuhia i roto i te pūkoro nui o paprika. Waimeha te wai wera katoa ki te whiwhi i te ranu kahotea. Kia whakamatao reira iho, ka whakakiia te kāpeti.
Hei whai i te î pai kāpeti i roto i Korean (kimchi), Hoatu te reira i roto i te pēke kirihou, me te waiho i roto i te matao (taea te paemahana o) mō te 5-6 haora. Packagi te hua oti i runga i te oko, me te kai ki te hauora o koutou! Kumamatanga rongoa i roto i te pouaka mo e pā ana ki te wiki. I muri o nga ra huamata he tokorua "i roto i te kāpeti Korean" e i runga i te reka huru rawa motuhake, koi me te ahuareka.
PICKLES reka
Te waitote kāpeti Hainamana i roto i Korean mo te hotoke - e kore he uaua rawa, rawa, ki te whai koe i wheako workpiece kāpeti mua. Tangohia te taitamariki ariki ki rau ngawari. horahorangia Tapahia, tango i te rau o runga, puku horoi. I tapatapahi ratou ki 6 wahi. Whakapaia te tote. Per rita o te wai hoatu te ki te 2 punetēpu o te tote. whakakiia Cabbage ratou, whakaturia runga ioka, a ra 4 mahue te i roto i te ruma mahana (hei tauira te kīhini). Na ka ringihia tote, kāpeti kikorangi ki te ranunga o te karika me te pepa turmeric me te waiho i raro i te kawenga taua o e pā ana ki te ra. A i muri i anake takoto tiaki o pareparenga te wa i whakaritea, tāpiri etahi wai kāpeti me ngā rārangi. Tuhipoka: Ki te rokiroki roa atu i te marama e whakamahere ki seaming, ringihia ki reira 2-3 punetēpu o te hinu huawhenua, me te rite te nui winika.
kāpeti Young ki uhikura
Hoki te huamata, rawa, e hiahia ana koe ki te kāpeti. Na rarihi taitamariki. Korea aroha tenei huinga. E mau ki te pauna mo ia momo o te huawhenua. Tonu e hiahiatia ana te pāhiri - 200 karamu, 30 karamu o matomato aniana huruhuru me te nui ano o te tote, 10 karamu o te karika me te paraoa witi, 20 go o mongamonga pepa whero wera. Horoi huawhenua, katokatohia kāpeti whiu kore atu i te 6 cm, me te rarihi - poraka kikokore. Kakau pāhiri tapatapahia ki mongamonga o 4 cm. Tapahia Riki, karika tuanui.
Cabbage, rarihi, te pāhiri, me te korukoru ki te paraharaha, ka riringi i te tote. Tāpiri pepa me te karika me te whakaoho. Kia hauhake rētihi takoto iho i raro i te haora ranei na. Na te reira ake tote. I roto i te te wai (tango rahinga pērā i hipoki i nga huawhenua) tāpiri paraoa, te pororaru, me te whewhe. Cool, tāpiri he tote, ringihia te kāpeti ki uhikura me pūkarakara mō te 2 ra. I muri i te wa i whakaritea e taea te atawhai hoa kimchi hoki tenei tohutaka!
Cabbage "motuhake"
Na hopea, tetahi momo o paramanawa. Tangohia 2 iti upoko o te kāpeti Hainamana, a katokatohia reira rite mua. He pai ki te mahara o te secretion. I te nui kāreti 350g grater te horoitanga i. Hawhe o topuku nui me te upoko nui o te karika tapaono rawa. Tāpiri te tote ki te reka o, he timonga o kanekane me te pepa iti whero. tāpiri ake katoa o nga wae ki te oko i tohu, ka whakaturia ki runga ki te tihi o te kawenga. Huamata ki pūkarakara tere, ringihia he torutoru punetēpu o te aporo cider winika me te rapirapi 1 aporo nui matomato.