Hauora, Tāpiringa me Huaora
Huaora "Complivit selenium": tohutohu mō te whakamahi, hanganga me arotake
He huaora tino hira "Complivit selenium". Tohutohu mō te whakamahi kei mōhiohio e mahi i te tarukino rite te puna o te whānui o ngā kohuke ngā. hangarau motuhake āta whakarite hototahi tino o ngā wāhanga.
He aha e hiahia ana ahau selenium?
Ki te mau tonu te maha āhua mahi noa o te manawanui whakaritea "Complivit selenium". Tohutohu mō te whakamahi Kei ngā mōhiohio e pā ana ki enei āhuatanga painga o te whakauru matua kaha:
- E ohipa te reira he antioxidant, e haamou i matū kino me Radicals free e taea tūkino i te membrane o ngā pūtau hauora;
- tiaki te reira i te tinana i te pānga ino o konganuku taimaha;
- tino whakaiti te mōrea o mate Cardiovascular me oncological.
Āhuatanga o te tahi atu wāhanga o te hanganga
āhuatanga hanganga maha-wae Rich e faaineineraa "Complivit selenium". Tohutohu mō te whakamahi kei mōhiohio e ona i te mau melo, i roto i te tua ki te selenium, ngā taua kai:
- Huaora A - taonga faufaa mo te tiaki o te whakakitenga noa. E wahi i roto i te hanganga o te wheua, me te kiko epithelial. Ka āta whakarite te reira i te whakatinanatanga o te mahi whakaputa uri.
- Huaora E - te antioxidant kaha nei i roto i ngā ki selenium pōturi te tukanga o te piti hāora o waikawa ngakongako me whakarato te pūmautanga o erythrocytes. He he pānga pai i runga i te io, me te uaua kiko, me te te mahi o nga gonads.
- Huaora B1 - he kaha wāhi i roto i te ka pākia, me te te tukanga o te karere excitation. He he pānga tiaki i runga i kiriuhi pūtau.
- Huaora B2 - whakarato kaha respiration pūtau. Kei te whai wāhi i roto i te pākia me kōtuitui o te pūtoto. E tautoko ana i te mahi noa o te taputapu ataata.
- Huaora B6 - he wāhi i roto i te pākia e. Ka āta whakarite te reira i te mahi noa o te pūnaha io.
- Huaora C - regulates tukanga pitihāoratanga me te normalizes pākia warowaihā. Normalizes upoo- toto, me te accelerates kiko mahi whakaora i. whakarei ake te reira i te mahi paruru o te tinana, hanga reira atu ātete ki mate. Hoki mahi hei antioxidant.
- Nicotinamide - whakarato kiko respiration me whakahohetia te pākia.
- Folic Waikawa - he wāhanga e tika ana mō te erythropoiesis noa.
- Calcium pantothenate - whakatairanga mahi whakaora i o kiko epithelial.
- Huaora B12 - mahi rite te take o te hemopoiesis noa, me te hanganga o ngā pūtau epithelial. nui te reira i te wāhi nui i roto i te tukatuka folate, me myelin te kōtuitanga.
- Konutea - Ko te immunomodulator kaha. E wahi i roto i te tukanga o te whakawhenumi o te huaora A. He he pānga pai i runga i te huru o te makawe.
- Parahi - antioxidant, tiaki pūtau i te kino. Whakahohetia collagen te kōtuitanga. ārai te reira i kiko anoxia me haapuai oko toto.
- Konupora - whakarite te hanga noa o te collagen.
Huaora "Complivit selenium": tauākī
Tenei matatini huaora ko te tāpiritanga kai tūtohutia e te mo te whakamahi i roto i te wa makariri, ka te urutā riri o maremare. Hoki, ka taea te tango te tarukino i roto i te wā whakaora i muri i te mate whakawhiti.
kia kai i te ra kotahi papa o te tarukino "Complivit selenium". Tohutohu mō te whakamahi tuhipoka e rave i te reira pai i roto i te kai i roto i te tikanga ki te whakarite i te absorption pai i te tinana. Na ka tango huaora mo te wa marama, i muri i nei te mea kiano i matao (i te iti rawa 2 wiki). A faaoti ahakoa ki anō-haere i te akoranga kia te rata haere.
Tuhinga me contraindications
Oku i ai e pārongo taipitopito i runga i te waihanga i taua, rite "Complivit selenium" ako. Tuhinga mō te whakauru - he hē i roto i huaora me ngā ōpapa roto i te hanganga o te taputapu. I roto i te nuinga o te wā, ki te whānuitanga o te whakamahi i roto i te raupapa mau tonu parepare o te tinana.
Ki te whakaaro ki te contraindications, te take matua - he reira he mate pāwera, me te idiosyncrasy. e kore te tūtohu hoki te reira ki te tango i tenei taputapu ki nga wahine hapu, me te lactating (anake i roto i te wā i reira whakaaro te rata tika reira).
pānga te taha me te tuwhena rawa
Ko te pānga taha matua e kia puta i te tango i tenei tarukino - ko reira he urupare kë. Ka taea te mutu te reira na roto i te fariiraa i antihistamines. I roto i te wā onge, kia whakatau tō tākuta ki te whakakore i te kino.
A, no te fariiraa i te kotahi-wā horopeta tiketike poisoning taea hypervitaminosis ranei. I roto i tenei take, Me ki kia tangohia (lavage pekitīlia, sorbents) mehua akiaki. Next, kia whakahau i te rata maimoatanga symptomatic, te manawanui e tika ana.
arotake pai
Whānuitanga "Complivit selenium" - ko ki te whakaoti i te kore o te huaora me ētahi atu ngā matūkai i roto i te tinana. Ko te tino paingia tenei taputapu. tohu kaihoko i roto i taua āhuatanga pai o te tupu:
- akoranga o tango huaora - 1 anake marama;
- utu whaitake whakaritea ki taero rite i etahi atu kaihanga (200 moni ia 60 papa);
- tiaki selenium te tinana i konganuku taimaha, e te mea nui rawa i roto i ngā rohe e kua āhuatanga e taiao rawakore;
- i muri i dosing auau o maremare nui iti;
- i te wā o te tango i te raau taero, riro hauora kaha ake me te mataara;
- papa ātaahua tae puru;
- He iti, häunga papa, a na reira e ratou rawa ngāwari ki te horomia;
- hanganga huaora taonga e tutuki nga hiahia o te tinana i roto i urutā.
arotake kino
No te tūroro e kua whakaritea rite "Complivit selenium", tohutohu mo te whakamahi, utu, arotake he āhuatanga faufaa. Kia aroha mai, korerotia whakapai ake i muri i te fariiraa o te matatini huaora kore tūroro katoa. Ko reira utu tokanga ki taua arotake kino:
- Ko te tahi mau huaora i roto i te hanganga i roto i te whanaunga i te taikaha ki te horopeta rā;
- roto selenium te i roto i te puka o te pararopi (konutai selenite), e kore e nei i whakaaetia e rata katoa;
- mamae ētahi wahine i taupatupatu i roto i te huringa mate wahine i roto i, me te i muri i ingestion;
- i muri i tango i runga i te whao puta wahi ma, haunga te pereti e etahi he pakarukaru.
utu
Ko reira mātua ki te ako i mua i te tango i te tarukino "Complivit selenium" ako ā-ringa. Ko te hoki utu he take nui ka hoko i te taputapu. Kia rerekē te reira i, i runga i te rohe me te whatunga rongoā rānei. I te toharite pae reira i 180-200 moni.
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