Huamata ki te oriwa. Recipes.

ka haere mai Oriwa ki tatou i whenua o te tonga mo te wa roa, me te i haere mai ki te aroha me te ki te riro rongonui i roto i ara i nga palates tino ohie. I tua atu ki te reka rerekē, me te ahuareka, i roto i enei hua te nui nui o huaora me ētahi atu ngā matūkai, a he ana ratou tiketike rawa i roto i Calories. Ko te reka o oriwa whiwhi i muri noa maimoatanga i roto i te otinga saline, a i roto i to ratou ahua raw kore whakamahi no o te reka kawa. Ka taea te tāpiri i tēnei hua whai hua ki te whānuitanga o ngā rīhi whakamahia rite whakapaipai ranei. Rawa whiwhi huamata reka, me te reka i oriwa. Recipes mō huamata taua he nui nui. whakahere tatou e rave rahi rerekē.

Huamata ki wheta tīhi me oriwa

huamata Tino reka ki oriwa tunu ko tino ohie. Ki te hanga e tika ana taua mea ki miro tapahia ki 150 go o kai heihei me te 100 go o herewi. Na ka uru ratou, tāpiri i te hawhe tīpune o mongamonga maroke Pātira, pepa, me te ka korohū i runga i te wera iti tae noa ki te kai maoa. I roto i te takiwa, e hiahia ana koe ki te tapahia ki mongamonga iti 1 \ 4 kapu oriwa. I muri i te tapatapahi oriwa, me te kohuatia ki te herewi whakatakotoria atu i roto i te peihana huamata, a ki tenei ranunga te tapiritia 250 karamu o te tīhi, 10 karamu paura karika. Kai ringihia kīnaki me pāketi konatunatua.

Huamata ki oriwa i te reo ki te ham me huawhenua

Ki te mahi i tenei, e hiahia ana koe ki te faaineine i te huamata: 200 g kohuatia i roto i mua arero mīti, 100 go o ham maoa, 250 karamu o kihu kohua, 1 te riki, 1 mōkihi whakatotoka huawhenua, 1 oko o oriwa, riri te, rētihi.

Hoki te ranu: kapu kirīmi kawa, 3 chesnochinki hawhe kapu kūkamo pīkara, upoko riki, he paihere o riki matomato, tote kūkamo î, te pepa, me te tote.

Ko te tuatahi defrosted ka kohuatia huawhenua. Na miro katokatohia aniana, ham, me te arero tapahia ki takai kikokore me oriwa - tapatapahi. Kua konatunatua kai katoa tunua, ka honoa mai ki a ratou kihu me tapatapahi ki mongamonga iti rētihi.

Na ka ko reira e tika ana ki te whakaki i te tauiraa huamata mua-rite. Hei hanga i tenei kīnaki, e hiahia ana koe ki te uru i te kirīmi kawa, kūkamo pīkara, karika tapatapahi, tapatapahi rawa riki matomato, kūkamo tapatapahi me te riki. I muri i taua, ko te tote katoa me te pepa. Taua huamata ki oriwa Me tika ki te hoatu i runga i te hawhe haora i roto i te pouaka ki te whakamatao i mua i te taviniraa.

Huamata ki oriwa, me te harāmi

Kohuatia kotahi kāroti reo, kotahi kōpura potato nui, me te wha hua. Na ka tangohia 230 go o hōtiti kohua, 130 go o tetahi tīhi, rīwai kohuatia me kāroti, ka tapahia ki takai kikokore, me hua, PICKLES me rua 1 \ 4 pareparenga o oriwa i roto i te puka o poraka. Na he whakauru, ka totea, me te pepa ki te reka o nga kai katoa, me te huamata kakahu ki te mayonnaise.

Huamata whakatakotoria i roto i runga i te tihi o te pukepuke, me te whakapaipai ki te pī, te pata te tapatapahi me oriwa.

huamata wheke ki te tōmato

Hei hanga i tenei rētihi ngā kohuatia mua 350 go o wheke e purea ana, ka te matao o reira, ka tapahia ki takai kikokore. I muri i taua hiahia ana koe ki te tapahia ki mowhiti 1 upoko riki whero , me te 1 \ 4 kēne o oriwa.

Tapatapahi wheke, riki, me te e hono oriwa, he tino whakauru, me te e whakatupato ki te wai ka romia i kotahi rēmana. Na ka whitikiria nga kai e hiahia ana koe ki te waiho ki te pūkarakara hoki e pā ana ki te 1 haora.

I muri i tenei wa, ki te kai marinated e tapiritia ki te tarai-mua ki poro iti o tōmato me te huamata kakahu ki 2 tbsp. punetēpu o te hinu putirā.

Huamata ki tua atu o oriwa e whiwhi taketake, me te ngā tonu ki te reka rawa ngawari. Ka taea e tēnei huamata e rite mo te tepu hararei, a hamani ratou ia koe i tetahi atu ra.