Huamata i ahuareka ai "parai zucchini ki te karika me te mayonnaise"

Zucchini Ko te otaota ā-tau o te Cucurbitaceae whānau. Honau fonua tupu'angá ko Mexico, i reira ngakia nga huawhenua mo rima rautau, ka whakamahia i roto i te kai e rite ana te otaota ahurea. I roto i Europe, ko ratou anake i roto i te rau tau 16 i muri i te whanaketanga o nga Portuguese me nga Amerika Spanish. I te tīmatanga, ko te kai pau pakari purapura o kamokamo anake, me te whakawhetai anake ki te Italian tunu ka anga ratou kikokiko ki te whakamahi i roto i ngā rīhi taha, kai kēne, huamata me pera i runga i. D. Ko te whaihua o tenei huawhenua ko e kei reira taua whai hua, me te tika mo nga matū tinana tangata pērā i pāhare pāporo, rino, organic waikawa, huaora me PP. Roroa i te, reka paku reka ngawari, me te ahuareka. I roto i te tikanga ki te hoatu ki a ratou he wahi o koinga, ngā ratou ki te karika, ngā otaota, tōmato. Zucchini, parai poro ki karika i mahi ki tōmato, ki te pata ranu wera, me te raukikini ranei. Mai i enei hua faaoti ki te tunu hua me panekeke. Otiia, tetahi o nga rihi tino reka i tenei huawhenua he rētihi "parai zucchini ki te karika me te mayonnaise" ki mea kakara Hōriana, me te cilantro (korianara). He mea tino nui ki te tunu i te ranu koe i te kāinga, engari ka taea e koe te whakamahi i nga wa katoa, me te rite ki te kaimahi o te wā.

Huamata tunu "parai zucchini ki te karika me te mayonnaise"

Ki tahuri te rihi i roto i tino reka, e hiahia ana koe ki te tiki hua kaiota, kahore purapura nui. Heoi, ko reira e minaminatia e kore e iti rawa ratou, ara mea nui. Na, me whai koe i te hua e whai ake nei mo te faaineineraa o tenei huamata:

• Roroa - 3 nga wahi. (Nui).
• Karika - 1 rōkara.
• Cilantro - 1 iti paihere.
• Pekepeke haere-suneli - he tīpune hauwhā.
• pepa pango, te tote (ki te pangia e).
• Pamekaranete purapura (mō te whakapaipai).

Hoki te ranu, mayonnaise:

• toene Egg - 2 RW.
• hinu oriwa - 150 g
• Pua - he hawhe tīpune.
• Sugar - 1 tīpune.
• Lemon wai - 2 tbsp. pūnu.
• te hinu huawhenua (te parai).

Cooking huamata "parai zucchini ki te karika me te mayonnaise"

kōwhiringa Tuatahi:

horoia 1. Fruit, maroke, ka tapahia ki kikokore ware roa.

2. ki te hinu wera i roto i te skillet. zucchini Fry i roto i te reira i runga i ngā taha e rua.

3. Whakapaia te kīnaki, mayonnaise. Ki te mahi i tenei, i roto i te peihana o te whakaranu whiua yolks hua ki te tote me te huka, āta tāpiri i te hinu, me te tahi atu kai.

4. cilantro me te karika minita tapatapahia rawatia me te tāpiri ki te mayonnaise kāinga. Season ki kakara.

5. hoatu 1 tīpune o te ranu i runga i te hawhe o ia raupua me te takai i roto i te hawhe.

Huamata Whāngai "parai zucchini ki te karika me te mayonnaise"

I runga i te rihi ata hoatu te puawai i roto i te porohita. Ngaohi ki peka cilantro me te pamekaranete purapura.

kōwhiringa Tuarua:

E mau ki te papatahi, rihi tawhio. He kahu tonu o te moenga parai te ware. Pepa me te tote. Top ki te koko hinu ratou ranu me te tauhiuhi ki pamekaranete purapura, ka hoatu he apa o zucchini mo te ranu me te hinu. Keke Huamata "roroa ki karika me mayonnaise" taea te whakapaipai ki peka o korianara ranei fennel, pamekaranete purapura me nati tapatapahi.