Hinu faufaa maremare: tono me arotake

Faufaa hinu maremare he tikanga, kaua whai hua o te ārai me te maimoatanga o tenei mate. Tika whiriwhiri hanganga o nga tikanga i runga ake e kore e noa kia whakakahoretia o nga tohu o te mate, engari ano hoki ki te whakakaha tukua organizm.Takzhe ki te whakamahi i hinu faufaa mō maremare mō ngā tamariki me te wahine e hapu ana.

uara Aromamasel i roto i te ārai me te maimoatanga o te maremare

Aromatherapy - tetahi o nga ara māmā me tino pārekareka ki te tu mate viral me kitakita. Ano, te whakamahi i tenei tikanga e taea hoki whakanui i te mate o te tinana.

E whakamahia hinu faufaa i roto i te matao mo te ārai o tenei mate, me mo tona therapy. Hei tauira, mo te whāinga tuatahi tono kakara o hereniama, rēmana, lavender, rēmana pama, me ētahi atu. tūtohutia hoki te therapy te ki te whakamahi i ētahi atu matū faufaa, pērā i te hinu o te Eucalyptus, paari, tea rakau, kauri, Rosemary, hunipa, lavender, kauri, te rimu, me ētahi atu

Pānga i runga i aromaveschestv tinana

Essential hinu maremare hua pānga curative maere. Ko ti'aturi i runga i te tipu e whakaputaina mai nei te reira i te āhuatanga o te rauemi i runga:

• rongoā - hinu o thyme, tea rakau, he hinamona, paari, rōkara, Rosemary;
• patu huaketo - hākawa miniti, hereniama, fennel, ylang-ylang, Melissa;
• antibacterial - he hinu hereniama, rakau tea, kauri, te Kamomere, maira, he hita kauri, kanekane;
• hākawa paari, rakau tea, hunipa, cloves, te rimu, ramarama, thyme, hīmoemoe - anti;
• immunostimulatory - hinu o paari, tea rakau, ka whakatika, Eucalyptus, ylang-ylang, te Kamomere, hunipa, hihopa, lavender, hīmoemoe;
• faaapî - hākawa lavender, te anihi, whakatika, fennel, parakihe, aramuka;
• diaphoretic me antipyretic - te hinu Peppermint, rēmana, lavender, bergamot, Eucalyptus, te Kamomere, rakau tea me te rēmana pama.

Hoki te disinfection o whare maremare huaketo he hākawa pai o ngā tipu pērā i hunipa, Eucalyptus, he hinamona, paari, rakau tea, orekano, cloves, thyme, rēmana. Ki te mahi i tenei, te whakamahi i te aromakurilnitsu motuhake.

Ko te hinu kakara whai hua te nuinga i mate e pā ana-matao: rārangi

1. hinu tino makariri, me te mare 2 makaka Eucalyptus + 2 pata o lavender + 2 makaka Peppermint + 2 rūrūtia o bergamot. I whakamahia tēnei ranunga mō te inhalation. tūtohu folo enei kohu kore neke atu i te 10 meneti ngā rongoā kē.

2. Essential hinu maremare me te coryza 5 rūrūtia Etera Rosemary + 5 rūrūtia o rimu hinu + 5 pata o Eucalyptus Etera + 2 makaka Peppermint + 5 rūrūtia hereniama + 5 punetēpu o te hinu putirā. I whakamahia tēnei ranunga mō te acupressure sinuses.

3. Ko e taea hoki ki te whakamahi i taua ngā mo te maremare maimoatanga aromamasel:

• 2 pata o te Eucalyptus + 2 pata o lavender + 2 pata o te rakau tea;
• rūrūtia 1 topata o te Eucalyptus + 3 pata o Peppermint + 2 + 2 pata o paari rakau tea;
• 1 makaka Peppermint + 2 rūrūtia 1 droplet lavender + Rosemary + 1 te maturuturunga iho o te Eucalyptus;
• 1 + 1 droplet o puruhi droplet kauri + 1 + 1 droplet o thyme droplet miniti + 1 te maturuturunga iho o te Rosemary;
• 1 te maturuturunga iho o te thyme + 1 te maturuturunga iho o te rōkara + 1 te maturuturunga iho o te Peppermint + 1 taka o te Eucalyptus.

Ko te huinga aromamasel runga ake tohunga tīpakohia rongoā kē. hua ratou he pānga haumanu mōrahi i roto i te wa poto te whakakore i te kaiao i te tohu o te maremare.

Ano, ko te rongoā kua te whai wāhi ki te whiwhi hinu faufaa mō maremare "Breathe." Kua whakawhanakehia kaiwhakanao tenei tikanga therapy ngā aromaveschestv mō mate viral me kitakita, ko te kupu nui raweketia te tukanga. Ko te manawanui e kore hiahia ki te hoko i te torutoru rerekē pōkai aromamasel.

References ki te whakamahi o te tikanga i runga ake mō te rongoā mate viral

Mā te hinu faufaa i roto i te matao, kia whakaaro koe he torutoru ture nui:

1. kia enei rauemi o te kounga pai, e ko te maori.
2. Me tino ū koe ki te inenga, rawa, ki te te whakamahia tenei hua mō ngā tamariki me te wahine e hapu ana.
3. e kore hoki te ārai o te rewharewha e tūtohu ana ki te whakamahi i te hinu kakara taua hoki neke atu i te 3 wiki. He mea nui ki te tango i te whati mo te iti rawa 10 ra.
4. Ki te ai te haunga ritenga, pāhoahoa, ranei kino noa, kia whakakapia te reira e tetahi.
5. hinu kakara i te kaha ki te whakarei ake i te pānga o paturopi.
6. Hākawa te ārai i te pānga o ngā rongoā homeopathic.
7. I mua i puta ki te aromatherapy, he mea nui ki te kōrero i te tākuta, ki te he te manawanui e kitea raruraru ngakau, tohu o huangō, haurangi, urupare kë.

Methods o Whakamahi aromamasel maremare

Ka taea te whakahaere tohu aromatherapy o mate viral me kitakita i te tikanga e whai ake:

• Ki te rama kakara motuhake (15 m. 5 tangohia droplet).
• Te fariiraa hākawa pati: antipyretic - pāmahana 36 degrees, he matao - te pāmahana i runga 40 degrees.
• Ko te tikanga o te tono ki te kiri (5 rūrūtia aromamasla i konatunatua ki te pata tinana, a pania ana ki te rohe pouaka).
• Mā te inhalation kakara (5 ranunga o ngā hākawa rūrūtia i konatunatua ki te honi, me te tāpiri ki te wai wera). Manawa tenei otinga ki te 10 meneti. Ki te tūtohutia he inhalation matao ki hinu faufaa te e te mōrahi o te 3 ngā wā i te ra.
• Ingestion (1 topata o te hinu i konatunatua ki te honi ranei te hinu huawhenua). Ko te akoranga o tenei maimoatanga - e kore ake atu i te 3 wiki. Nui: e kore ko tenei taputapu ki te tango i runga i te puku kau.
• Improvement disinfection (30 aromamasel rūrūtia ranunga uru ki te tote, me te tareka i 5 rita o te wai, horoi tenei papa inu).

Aromatherapy mō maremare me te hapū

Women i roto i te tūranga kore tika ki te whakamahi i te tikanga mo te prophylaxis me therapy o mate viral me kitakita, kahore kōrero i te tākuta. He he maha o te hinu kakara, e kua contraindicated i roto i te tūroro i roto i tēnei kāwai.

Ko te hinu whai hua tino hoki maremare mō wahine hapu: thyme, Eucalyptus, Rosemary, rimu, lavender, Peppermint, tea rakau.

Ka taea te whakamahi wahine hapu mo te maimoatanga o maremare e rua inhalation mākū me te maroke (na roto i te faaohiparaa i te rauemi i runga i te ringa).

Excellent huinga whakaora o nga matū e whai ake nei mō ngā wahine hapu: 4 pata o tea rakau + te nui ano o te Eucalyptus. Tenei ranunga o hinu kakara whakamahia ki whakahinuhinu te mucosa nasal.

Aromatherapy mō maremare mō ngā tamariki

Tenei tikanga o te maimoatanga me te ārai o viral me kitakita mate tūroro iti tino. whakaaetia hinu faufaa mō maremare tamariki e ki te tango, kia tango anake ki pūkete he maha o ngā tūtohutanga i roto i tenei take:

• enei māngai i mua i te hanga i te wai, kei te konatunatua ki te turanga - te koko tote;
• mā inhalation aromamasel timata ki te whakahaere i te hēkona ruarua, me te āta kawea ki runga ki te toru meneti;
• e kore ai te whakamahi hinu faufaa parakore i roto i aromatherapy mō ngā tamariki.

whakaaetia hinu faufaa mō maremare tamariki e ki te whakamahi i te whai ake: Eucalyptus, te Kamomere, lavender tea ranei rakau. E tohutohu ana te maturuturunga iho o tetahi o nga tikanga i runga ake o te rongoā kē ki te maturuturu i runga i te whiri o te hāte te tamaiti i mua i te taotoraa. Ko te tikanga ārai pai tenei.

hinu faufaa mō maremare: arotake

Aromatherapy Ko te tikanga rongonui o te ārai me te maimoatanga o te maremare. Reviews e pā ana ki tenei tikanga ko rawaka.

Rawa te kaupapa o te tono o ngā titonga faufaa e hāngai ana ki ngā wānanga motuhake. kaha tūtohu Ko tōna manuhiri te whakamahi o te hinu kakara mo te maimoatanga o mate viral me kitakita. E whakatupato Reviews o te tahi mau tūroro o te pea o pānga taha i roto i te kaupapa i tīpakohia e kore e tika ana mo te tinana hinu faufaa. tohu ratou ki nga tohu o te mate pāwera ānini nui ranei.

Na reira, i mua i te whakamahi i hinu faufaa ki te matao, kia kōrero koe ki tō tākuta e pā ana ki tenei maimoatanga. Ka taea e kino ia tono motuhake.

Essential hinu maremare: contraindications

Ki te tūpato tino kia whakamahia ki runga ake aromatherapy mō te iwi ki te raruraru ngakau, huangō, haurangi. Ano, mōhio tohunga kia meinga te tahi mau hākawa enei pānga taha:

• whanoke nui;
• kārangirangi;
• ānini nui;
• mate pāwera.

I roto i te take o te mātakitaki i te tohu i runga ake kia mutu tonu therapy, me te rapu i te tauturu i te taote.

Aromatherapy - tikanga rawa rongonui, me te rite whai hua mo te ārai me te maimoatanga o te mate viral, me te kitakita. hinu faufaa ki maremare i te pānga whakahou, me te immunostimulating i runga i te tinana. Ko kore whai hua anake, engari ano hoki ahuareka therapy.