Hea ki te kitea he rongoa whai hua mō te korekore?

Raruraru i te kāinga, me te i mahi, frantic tere o te ora, te ahotea tamau, rauropi kino, whakaahunga ki te āhuatanga pūtea - he āta engari he pono tenei katoa arata'i ki te whanaketanga o te korekore, he reira rawa kino mate hinengaro. Waiho nga mea katoa e rite ana ko reira, e kore e taea i roto i tetahi take. Tupato ano te haerenga ki te tākuta, te manawanui anake hanga te āhuatanga kino, kia rite ki te mate riro puka atu mōrearea.

He maha ngā momo o te korekore: manukanuka, adynamic, hypochondriacal, dysphoric, whakarehu. Tei runga i te aha te momo o te mate mamae reira te manawanui kei te tukua me te rongoa mo te whārua. korekore noa āhei tonu te operator ki whakaturia te momo o te maimoatanga ki te whakatau me te aroturuki tūroro.

tautuhia korekore tapo'ihia te tino uaua, no te mea kua huna reira i muri i te mate o etahi whekau, pōrearea o te io, romahā, Cardiovascular ranei pūnaha gastrointestinal. E tano ia tapao e ko te reira ko tenei ahua o te whārua noa i roto i to tatou wa. arotahi iwi i runga i te mamae i roto i te tinana, i te wareware e pā ana ki tona ahua hinengaro , me te kore titiro mo te rongoa mo te whārua.

faaite huna Depression te ahua o te huru iti, ahuatanga, te putanga o tetahi ma'i tinana. More maha pānga reira wahine pakeke, worsens ratou hiahia, mamae tūroro i te rohirohi, ohoroa. Medicine mō korekore o tenei momo, ko te tino māmā - ko reira e tika ana ki te whakaora i te mate whakakitea iho, me te ki te whakahaere hinengaro ki te horopeta iti o tranquilizers me pōuritanga. Na ka ko reira tika anake ana ki te mau i te manawanui, me te ki te mau tonu āhua hinengaro noa.

Ko te puka mua o te mate ai i te rota o raruraru, no te mea ki te tangohia ake rongoā he tino uaua mo te whārua. He mea tika ki te tango ki roto ki pūkete nga āhuatanga takitahi o te manawanui, te take o te mate, momo, me te ahua. He maha ngā rōpū nui, e kua wehea taero katoa whakamahia ki te hamani korekore: pōuritanga, mea whakarokiroki me te mahi whakaongaonga, taero konupora, rongoā.

kia whakarite maimoatanga he tākuta, i roto i kore take kia whaiaro medicate-, no te mea he taero katoa hoki te korekore hanganga matū matatini, me te kia meinga pānga taha. kia te manawanui i raro i te te tirotiro o te rata haere, ka taea e rongoā te whakahaere i te whanaunga ranei ngā kaimahi hauora ki te falemahaki he manawanui te.

e rapu tokomaha te iwi mō ngā huarahi i runga i te āhua o ki te hinga whārua kahore rongoā. Me uru te reira e te mea taea tenei. Tuatahi, ka taea e koe tamata ki te mahi i whakangungu-aunoa, e ko te ki te faauru koe anake whakaaro pai. Ki te mahi koe i reira i nga ra, tino hohoro reira ka waiho he huru pai, me te tikanga o te ora. A ape i te whārua, me te āwhina i to koutou mahi tino ranei, ki te ki te rumakina e ki te arearea, e kore te ruma mō whakaaro kino e. Ka taea hoki te inu i te tahi tea reka, hei tauira, rēmana pama, me te miniti. He pati reka akaanga, atawhai te ahotea, me te whakakore i te whārua roa.