He aha te ki te rau te titi i runga i te waewae?

pai ia tangata, ki te titiro ataahua, me te pai te tiaki i ana maikuku. Ko reira he āhuatanga ka nga rau matikara i runga i te waewae ringa ranei, a kahore e te tangata matau te mea e hono ai. He taea e maha ngā. kia te mau hopearaa o te whara tenei, mau hu raru, titi te ma'ii'o me te koriri. I roto i te take tuatahi e rua, te titi iho āta haere iho, kia āta anake e whakapai reira, kakahu hu wewete, he hāneanea hoki, mahi akuaku pai. I roto i te take o te pohokore Me ki whakaongaonga microcirculation me te tango i te huaora e tika ana. Ko te otinga o tenei raruraru ka tauturu i te tākuta.

Otiia ki te neke i te titi i runga i te waewae ringa ranei rite ki te hua o te harore - titau te mate he huarahi tino, me te nui. Tuatahi, kuo pau ke mahino e founga ko reira taea ki te tiki ake i te mate pērā i te harore. Risk He iwi te haere ki te puna kaukau, sauna, omaoma. Ko te meka e aroha te harore wahi hou, te wahi ia hohoro piri nei ki a whanau waewae, me te tīmata ki te whakawhanake. Hei tiaki ia ratou i roto i nga wahi tūmatanui, he mea tika e kore e ki te haere hu, me i mua i te haere ki te whakamahi i roto i te tikanga ki te ārai Tāhorongia anti-fungal.

Ka taea hoki te meinga huaketo e whanaunga mate ranei te haere manuhiri huaketo te whakamahi i ratou tūemi akuaku me hu. He tino haria ki te mate e te iwi ki te mate tuku iho, he disorders circulatory i roto i te wahi ranei hira. faarahi Smoking te mōrea o te mate, waipiro, te whakamahi roa o paturopi, te māuiui, pohokore. Ki te kite koe e haere koe i te titi i runga i te waewae - kia kōrero tonu koe i te dermatologist, kia whai koe i te harore.

E kore te mea tonu te harore i runga i te whao. Tuatahi, pānga ki te waewae. E haamata te reira minamina, tihorenga, a ka reira he vesicles iti, ki tonu i te wai. whatiia ratou iho, waewae whiwhi mākū, itches te kiri me itches. Ki te kore timata tonu ki te hamani i te harore, haere ki raro ki te whao. A, no te kite koutou i timata i te titi ki te tahuri kōwhai, hei kapua, a ka kite te mea neke te titi i runga i te waewae - he harore kua e kua timata ki te whakangaro i te moenga titi.

Ko reira te akiaki ki te tango i mahi. Ka taea e koe te haere ki te tākuta, a ka whakaritea e ia e taea te tukinotia te maimoatanga tika ki rongoā iwi, te painga o tohutohu whai hua mō tenei huinga. Ki te kahore i ano tīmata koe i te tukanga rawa me patu noa 1-2 titi, ka taea e te tango e koe painga o varnishes motuhake. E tono ana ratou i te 1 ki te 2 ngā wā i roto i te wiki, e ko ka te mahi mahi ra, me te kore o te wā - ko te kōwhiringa tino tenei. Ki te kite koe i e haere mai atu i te titi i runga i te waewae, me te he maha ngā rahui nui o te wā, ka taea e koe te tono atu pakari.

fokotu'u mai rongoā tuku iho: kia otinga houra (i roto i te toru rita o te wai tika wera tāpiri i te punetēpu o te houra tunutunu), ka rewa te reira ki te whao waewae pānga. Na ka horoia maroke nga waewae, horahia he hinu celandine miro papa, runga takai, kakahu tōkena. Tangohia te hawhe haora. Me mahi tatou i te reira i te iti rawa e rua i te ra. Ina e, ake te titi te, neatly tapahia tamaruhia wahi. Ka taea hoki te hamani kombucha. He wahi iti o te tarai mushroom me takai te titi i runga i nga waewae korari horoi. Kia mau ki te katoa te po. Ko te ata i muri te tamărûhia te titi, tapahia neatly me te mahi i te tukanga tae noa whakaora oti.

He aha atu tohutohu iwi rongoā, ki te neke atu te titi i te ringa? Kia mau waewae te kōpiro kaha kawhe, waina winika i roto i te otinga o te tote me te houra, tono miniti, mongamonga ki te tote, te hinu hinu salicylic. Ka rite ki te pai ki te whaowhia te wai kāpia āperekoti mohoao, hupa milkweed, whakapiri karika, tono o te hinu paina, he wai i hanga i rau marou o St John birch ranei. He maha tohutao, ka taea e koe te whakamahi i tetahi, te mea matua - waewae pupuri ma, me te patu huakita hū, e kore ki te hoatu waewae ki te werawera. I roto i te take o te sweating - mahi i te pati o te kiri hupa oki.